Instagram story viewer> @hannahmhoward> Posts
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Author of FEAST & PLENTY 📖
Writer & editor covering food, family & culture 💛
Chicago (via NYC & NJ)🌆
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For a long time, I thought motherhood had somehow broken my brain. I couldn’t remember things the way I used to. My attention felt different. I was more vigilant, more emotional, more aware of everyone else’s needs than my own. Parts of myself felt sharper; parts felt softer. Parts felt lost entirely.

What I learned while reporting this story is that caregiving may actually change the brain—not just for mothers, but for anyone who spends years caring for another human.

The science is still unfolding, but it gave me language for something I’ve felt deeply: that the endless, repetitive, often invisible work of caring for children leaves a mark. 

I’m so proud to share my first story for @natgeo, about the emerging science of how caregiving reshapes the brain.

For everyone who has ever wondered why they feel different after becoming a caregiver: you probably are. Thanks for your wonderful insight, @pregnancybrainlab! by @hannahmhoward
8
4 months ago
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This was one of those moments where my excitement and my self-doubt showed up at exactly the same time.

I walked away convinced I’d been awkward. Then I watched it and thought…oh. That was actually okay!! 

Anyway, here’s a little clip from my Bloomberg TV debut. I still can’t believe I get to do this work. ❤️ by @hannahmhoward
37
3 months ago
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That’s my second book by the pool with @snishik 📖🙌

I want to see your book by the pool, too! @kelseyerinshipman and I are launching our 3rd Book Proposal Intensive. We start September 9 and this time we have 12 weeks full of section by section support, amazing agents and editors offering their wisdom, and a brilliant cohort taking shape to support with feedback & accountability. Get $350 off when you use code EARLIESTBIRD before July 31. Link in bio 💫 

Reach out anytime to talk it through! by @hannahmhoward
7
4 months ago
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Chicago folks- we are creating another space for women who want to take a pause from the everyday grind to create community and connection. Hannah Howard and I did this in September and it was such a success. People left with new friends and smiles on their faces. It was so precious to experience and it had me floating for a while. Join us for the next event if you can! taken in Chicago, Illinois by @hannahmhoward
2
4 days ago
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Sometimes I have hard days BUT I also get to travel to @nobuloscabos for work and learn to taste mezcal. So the scale tips towards enormous joy and deliciousness! I loved writing about using wine 🍷 vocab —and not, sometimes!!—to learn to appreciate agave spirits for @wineenthusiast. (This one is for you @snishik!) 🥃 taken in Nobu Los Cabos by @hannahmhoward
5
14 days ago
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Tomorrow! I get to talk about my fave thing, telling food stories stories, with the brilliant @krysbelc and @raquelpelzel! See you there! by @hannahmhoward
1
16 days ago
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Friends and readers and marvelous freaks who live far away, you don’t have to miss out on all the book event fun!
I’m doing a pre-launch shindig on Zoom with @kelseyerinshipman and @hannahmhoward, founders of Write Up, to hype MARVELOUS FREAKS OF NATURE!  a few days before it comes out. Open to all. Free. 
It’s an honor to be the first author to have a Write Up book party. And did I mention we are going to be giving away some free copies? 👀👀
More info and registration in bio link. Hope to see you there! 💜

#marvelousfreaksofnature 
#newbook 
#writerfriends 
#writingcommunity by @hannahmhoward
3
18 days ago
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This year, I’m writing more stories I care about (that was the goal). I’d say it was a good week! Some new bylines in @natgeo, @businessinsider and @foodandwine 📝 by @hannahmhoward
13
24 days ago
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What a total joy to get to celebrate @anniekronenberg and @daryldoherty95 ❤️
Congratulations, we love you!!!
Swipe for flower girling and boying and dance moves 💃 taken in Barberstown Castle by @hannahmhoward
17
a month ago
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Still buzzing from last night. ❤️

40 women in a room, drinking wine, eating cheese, talking about big dreams and real life and ideas and all the stuff in between. So many laughs. So many good conversations. The vibes were HIGH.

At one point, one woman said she had literally just met the person next to her and already knew enough about her to answer a question about one of her big dreams. I mean!!! 🥹

People came and they were open and curious and generous with each other. 

Speaking of big dreams, I’ve wanted to bring people together like this for a long time. To create rooms that feel warm and fun and alive, where people can talk about what they actually care about and leave feeling a little more connected. And last night I got to look around and think, oh wow. This is happening.

Also: wine + cheese + 40 amazing women is a pretty excellent formula. 😂🍷🧀 Thank you @friendsandneighbors_chi and @beemstercheese! 

So grateful to everyone who came, and to @snishik for dreaming this up with me. I want so much more of this. taken in Bucktown, Chicago by @hannahmhoward
4
a month ago
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What happens to decades of cheesemaking knowledge when the cheesemaker is ready to stop? 

When @kcadams80 closed Alemar Cheese Company and William Cofield Cheesemakers after 20 years, it wasn’t a simple exit. There were recipes, cultures, a purpose-built creamery in Sebastopol, and an enormous, mostly invisible knowledge base built over thousands of days. “It’s been a grieving process,” he says.

His story surfaces a bigger issue facing American artisan cheese: farmstead production dropped 10% between 2015 and 2021, and raw-milk cheesemakers fell nearly 20% in under four years. Meanwhile, succession is genuinely hard. It takes more than money expertise, milk access, equipment, distribution relationships, and, as Adams puts it, “this obsession with doing it. If you are not obsessed with doing it, you shouldn’t do it.”

📌 Full story at the link in bio. 

Written by @hannahmhoward, author of Feast: True Love in and Out of the Kitchen and Plenty: A Memoir of Food and Family. by @hannahmhoward
15
a month ago
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Happy 5 year old birthday, PLENTY! My book about finding my food people and starting my family is now old enough for kindergarten 📖🩵
I’m grateful to all the places it brought me and people I met though it’s pages and stories I got to tell and hear and share and witness 🧀 by @hannahmhoward
15
2 months ago
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