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Happiness Co

@happiness__co

14.1K

followers

4081

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We are a Happiness, Mental wellbeing brand.
Empowering people to be their best lives.
Workshops / Events / Programs
Charity @happinessco_foundation

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Your team spends more waking hours at work than almost anywhere else.

That environment either builds them up — or wears them down.

Happiness Co works with organisations across Australia to make it the former. Better leaders. Stronger teams. Cultures people actually want to show up for.

What would your team look like if wellbeing was actually built into how you work — not just talked about?

224 sessions last year. The results speak for themselves.

Explore our Workplace Programs
🌐 happinessco.org/workplace-happiness
📩 wecare@happinessco.org

#WorkplaceWellbeing #HappinessCo #LeadershipDevelopment by @happiness__co

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5 months ago

It’s here… The Speakers Project is officially BACK.

The program that has helped transform voices into impact - building confidence, clarity and leadership in every room you walk into.

Whether you’re stepping up for the first time or refining your craft, this is where real growth happens 🎤

Spots are limited.
🔗Secure yours now via happinessco.org/the-speakers-project/ by @happiness__co

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5 months ago

Most organisations wait until burnout becomes a problem.

We help you prevent it.

Our Workplace Programs Pack is built to create real change. Through lived experience, evidence-based tools and practical strategies, we empower teams to take ownership of their wellbeing and performance.

Because when your people thrive, your organisation does too.

If you’re ready to build a stronger culture, improve engagement and future-proof your team…
Explore our Workplace Programs Pack today
🌐 happinessco.org
📩 wecare@happinessco.org

#WorkplaceWellbeing #HappinessCo by @happiness__co

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7 months ago

Thanks to all the good people who remind us of the good in the world.

You make us walk a little taller and hold our heads a little higher and on our worst days, you make us still feel loved.

A great reminder this mental health month 💚💚 by @happiness__co

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4 days ago

💚💜 World Mental Health Day

At Happiness Co, we believe mental health matters every day, not just today.

For the past 9 years, our mission has been simple: to create happier, healthier and more connected communities.

Through our work in schools, workplaces and communities, one thing continues to remind us why we do what we do.

Everyone has a story. Everyone faces challenges. And everyone deserves to feel seen, heard and supported.

Today is a reminder that looking after our mental health doesn’t have to be complicated.

💚 Stay connected with the people who matter.
💜 Reach out when you need support.
💚 Make time to look after yourself.
💜 Practise gratitude and celebrate the little things.
💚 Check in on someone, even when they seem okay.

We believe mental health should be proactive, not just reactive.

We don’t have to wait until someone is struggling to start conversations, build connection or prioritise wellbeing.

Because a happier world starts with healthier people, stronger connections and communities that genuinely care.

Together, let’s keep breaking down stigma, creating conversations and making mental health everyone’s business.

One person. One conversation. One positive action at a time.

Hope lives in action. 💚💜

#WorldMentalHealthDay #HappinessCo #MentalHealth #Wellbeing #Connection by @happiness__co

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8 days ago

MHFA taken in Perth, Western Australia by @happiness__co

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11 days ago

Burnout: When Pushing Through Stops Working
Does this sound familiar?

You keep telling yourself things will feel better once life settles down...
Then there’s another deadline, another school email, another bill, another thing that needs doing.
So you keep going, telling yourself you just need to get through this week.

We know how easy it is to fall into that rhythm and how hard it can be to admit you’re running out of steam...

Check out our free guide, exploring what happens when pushing through becomes the problem, why a weekend off doesn’t always feel like enough, and what making room for recovery can look like.

If this feels a little too familiar, take a moment to have a read 🤍

Read the free guide: happinessco.org/blog
or here: happinessco.org/burnout-when-pushing-through-stops-working

#HappinessCo #Burnout #EBook by @happiness__co

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14 days ago

Think about the last time you had a question at work but hesitated to ask it. Or noticed someone struggling and weren’t sure whether it was your place to check in...

Psychological safety is built in the everyday response: how a leader handles a concern, how a team makes room for different ideas, and whether someone feels they can ask for support without being judged.

At Happiness Co, we work with organisations to make those conversations easier. Through practical workshops and programs, we help teams communicate more openly, support one another and build stronger connections at work.

Swipe through to see what that can look like for your team! 💙

Explore our workplace programs at happinessco.org! by @happiness__co

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24 days ago

It’s been a big week of late-night footy chats, Wharfie Time debates, and pub bookings.

Perth has well and truly turned purple, and we love seeing it. Giant murals going up in Freo, purple shopfronts, and conversations with complete strangers.

There’s something special about a week that gives an entire city a reason to connect.

Whatever the final siren brings, whether it’s the best arvo of your life or one you need to talk through, Happi’s here 24/7 for everything that comes with it 💜 by @happiness__co

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25 days ago

Thanks to you... our mission to positively impact 10 million lives is taking shape in workplaces, schools and communities everywhere 💙💙💙

Every person who shows up, participates and takes something meaningful away brings us one step closer. Every organisation that invests in its people helps that impact travel even further!

Your happiness is our mission.

#HappinessCo #WorkplaceWellbeing #MentalWellbeing #Happiness by @happiness__co

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25 days ago

Meet Carol!

Carol brings a mix of organisation, CRM support, and a can-do attitude to her role in Admin Support.

She loves keeping things organised, staying on top of the details, and making sure nothing slips through the cracks.

Outside of work, she enjoys good coffee, spending time with family, and exploring new places. by @happiness__co

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a month ago

Honestly... it’s been incredible to see so many workplaces back their people and take action when it comes to mental health and wellbeing 💙

September & October bring some of the biggest dates on the mental health calendar and the Happiness Co team have been travelling across Australia to give people practical tools to manage stress, build connection and better support their mental wellbeing this time of year!

#MentalHealth #WorkplaceWellbeing #HappinessCo by @happiness__co

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a month ago