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Hard Core Training - Strength Coach

@hardcorestrength

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Strength Coach, NHSSCA Member, Mentor #LTAD #weightroomeducation #hardcoretandf #hcstrength #hardcorestrength

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Please don’t anyone wake me up. This dream is too good to be true. 53 years never felt so good. taken in Miami, Florida by @hardcorestrength

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4 months ago

Always fun to see the extra gear 💪🏽💯🔥 taken in Jacksonville, Florida by @hardcorestrength

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7 months ago

taken in Hard Core Strength by @hardcorestrength

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8 months ago

Parents need to take a long look in the mirror. Imo 3 major principles of being a parent are: 1 teaching the difference between right and wrong, being a good human 2 give back. 3 be more than the parents. Sport participation teaches these and so much more. BUT if you don’t have skin in the game, stay in your lane. One of the reasons I don’t coach is absolutely the parents. by @hardcorestrength

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8 months ago

Probably one of the most comprehensive podcasts on diet. Loved all of it. @joerogan @biolayne Dom D’Agostino With all the crap you have to get through in society, this info gives you a great foundation to help figure out who’s selling and who’s teaching. by @hardcorestrength

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a year ago

We have so much information in our hands,yet we don’t find the knowledge that has worked for the greats. It’s almost like we avoid it. Coaching is like having a conversation. So simple, yet so hard to find. Culture starts with a set of rules and a conversation about how to accomplish goals. Good stuff from @stevekerrofficial by @hardcorestrength

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a year ago

Everyone says they want to get better or be the best but are you willing to do the hardest stuff which is the most boring. The greats know this. Why do we ignore them? #kobe #basicskillswin #KISS #LTAD by @hardcorestrength

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a year ago

ALL PARENTS should listen to this podcast. @drandygalpin is one of the top researchers in our field and when he speaks we listen. There is so much bad info being given by the wrong people. This podcast is golden. It’s called Perform by Andy Galpin. by @hardcorestrength

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a year ago

Do the research. Don’t just believe what people tell you. The 10k rule was really big and hugely misunderstood. If you do the research, the rule is not only not true, but can only be applied subjectively to a few fields in life. Social media is almost all clickbait. Do your own research! taken in Hard Core Strength by @hardcorestrength

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2 years ago

Raise your kids right and they’ll listen to #ugk when they’re adults and you’re just hanging out. @masyn.b 🥹 by @hardcorestrength

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2 years ago

Finished this book last week before heading to Baltimore this last weekend. So many takeaways for myself, my clients that I sent pics to, and for my daughter who plays lacrosse who read the book. If you don’t who, author @paulrabil and @mikerabil are, don’t blink. You will miss the beginnings of the next great US professional league @pll Getting to watch these professional athletes up close was unbelievable. Thank you so much to the PLL (Sumner, Deniz, Ali, Grace, and Allanl and Jean Anne Rabil) for a great weekend. Looking forward to many more. by @hardcorestrength

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2 years ago

Preach 🙌🏽 by @hardcorestrength

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2 years ago