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Sharon Hardiman

@hardiman.sharon

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A Mom. A Fitness Coach & Personal Trainer. Entrepreneur.
I help transform lives. Living in the moment and living life with and on purpose!!

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And just like that, #SWS is half way through our first season!🙌🏾😮‍💨

But when I tell you, everything that tried to discourage me and throw me off today was only a set up for me to go hard! Tonight’s class was proof that what God has for me is for me!🙏🏽

I appreciate everyone who showed up and even one of my drop ins who said that class was “excellent”! TGBTG!🥹🙌🏾🩵💜 by @hardiman.sharon

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2 hours ago

All I have to say is #SWS was on fire tonight!! What a time we had!!
Thankful for alllll of my participants and drop ins who came to bring it!!! Ya’ll did that!!👏🏾🎉💪🏾💜🩵👟🔥 by @hardiman.sharon

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7 days ago

🗣️Up screaming HAPPY BIRTHDAY in another time zone to my most beautiful, super intelligent, very articulate, take charge, go getter, goal driven, faith based, supportive, caring, tender hearted, strong minded, sometimes stubborn, spoiled since birth, loudest cheerleader, low key comedian and soldier now veteran….along with so many other attributes I can say but nonetheless, she is my onliest one! I am ever so proud of you! No matter the hardship. No matter struggle. Regardless of the outcome you still rise above any obstacle that you may encounter! For that I thank God for giving you the strength to carry on! I pray that you continue to stay focused, keep the faith and believe that God will bless you in many ways! Have the most amazing day today and know that I’m gon’ celebrate you in the best way that I can! I love you with everything in my soul!!💝🥳🎉#KayBoo #🤍🩵 by @hardiman.sharon

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14 days ago

We still steppin’! 👟🔥 If you’ve been wanting to pull up and try it out, drop-ins are open… but grab your spot before class fills up! 💨

A huge thank you to everyone who showed up and stepped until their legs were on fire! 💥 The energy was unmatched, and we had an absolute blast!! See y'all next week! 💪🏾💜🩵 #SWS by @hardiman.sharon

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14 days ago

👟💜🩵 FIRST CLASS UNDER OUR BELT!

Class 1 of 6 is officially COMPLETE 🙌🏾 and the energy in the room was EVERYTHING! 🔥

But don’t just take our word for it… here’s what our participants had to say:

💬 “Class was well worth the traffic and 50-minute drive!”
💬 “I’m registering tonight!”
💬 “Class instructors gave me a GOOD WORKOUT!”
💬 “Well, I sure sweated!” 😂💦
💬 “I can’t wait for next week to enjoy my ‘ME’ time.” 💜

THAT is what Steppin’ with SSHerese is all about moving our bodies, having fun, making time for ourselves and building community along the way.

To everyone who showed up and stepped with us tonight….THANK YOU!🤗

1 down. 5 to go. 👟🔥

See you next Tuesday! 💜🩵

#SteppinWithSSHerese #SWS #StepSweatStrengthen #FitchburgWI #StepAerobics by @hardiman.sharon

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21 days ago

Don’t wait until class is all full! Secure your spot by registering now! Only✌🏽days left to join Steppin’ with SSHerese!! LEGGOO!!🦵🏽 by @hardiman.sharon

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23 days ago

My heart is full! God came thru!
I will have to say more later but just wanted thank everybody who came out to participate in my first class!💜🫶🏾🩵 #SWSwasasuccess by @hardiman.sharon

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a month ago

Ain’t post in a while…had to get out and get some air!😏 by @hardiman.sharon

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a month ago

👀Just cause I’ve been silent and off the scene, don’t mean I ain’t been workin! Check out my sneak peek!💪🏾

People…are you ready?👟

Steppin’ with SSHerese is coming!💜

Good music. Great energy. A fun workout that doesn’t feel like work.

Whether you’re a beginner or a seasoned stepper, we’d love to have you join us!

📍Soft launch details coming soon…

So, who’s steppin’ with me?Comment STEP if you ready!👇🏽

#SteppinWithSSHerese
#ExcellWellness #Step #Team by @hardiman.sharon

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3 months ago

I’ll always love my Mama🎶 #ShesMyFavoriteGirl
Happy Mother’s Day!💕💐💕
I’m so grateful for you and God gets the glory!🙌🏾 by @hardiman.sharon

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5 months ago

Saturday’s #adventuretoadebayo Gatbsy style 🖤💍🤍 celebrating black love! 3.21.2026 by @hardiman.sharon

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6 months ago

Still keeping up with my Saturday routine!🙏🏾Remember to keep the goals in mind and focus on what works best! Missed you today😅 @arags_getfit! #solo #saturday #sweat #workout #excelwellnesswithssherese by @hardiman.sharon

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9 months ago