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HARDKOUR PERFORMANCE

@hardkourperformance

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🔸Obstacle Course Racing
🔸Hybrid Racing
🔸Functional Fitness
🌟HYROX + DEKA Affiliate [Mobile] Gym
🏴Orange County, CA
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15 MINUTE CAP! 🏁 💀Conquer or Burn 🔥 is powered by @hardkourperformance it is designed to be a death race to the finish. Just as it is named you either conquer or you burn. Get as far as you can with your teammate, fast transitions make every synchronized rep count. Is it a matter of when you finish or if you finish?💀 ***Workout could be subject to change tag your partner below. ⬇️ taken in Ventura, California by @hardkourperformance
9
2 months ago
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HYROX OC RUN CLUB 🏃🏻‍♀️🏃🏾🏃🏼‍♂️ — Starting January 2nd, Hardkour Performance will be hosting @hyroxamerica ‘s very own HYROX Run Club at Cypress College Track. This will be a FREE community workout that will occur weekly. 🗓️ — Coach @j_nukes will be leading the runs. The running program will be designed by @marcvanhowe to get you ready for your next HYROX race ✴️ — A sign-up link to get contact information and head count is in our bio. If you plan on attending, make sure to fill up the form 📝 Spread the word and we will see you in 2 weeks at the track as we prep for Anaheim in May ⚡️ — #hyroxocrunclub #hyroxrunclub #trackworkout #tracktuesday #hardkourperformance #hkp #wearehardkour taken in Cypress College Running Track by @hardkourperformance
5
3 years ago
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⚡️ @athx_games TAKEOVER at @hybridhousegym ⚡️ — 15mins of STRENGTH | ENDURANCE | METCON-X ⏱️ — Snippet of the actual event coming to Long Beach in November 🏝️ — Congrats to @_gregoryski for winning the raffle entry to race 🎟️ — My turn to take on the challenge tomorrow at @torrance_training_lab 🏋🏽‍♀️ — #athxgames #hardkourperformance #hybridhouse taken in Signal Hill, California by @hardkourperformance
2
2 hours ago
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2 for $60 on our collab hats 🧢🧢 — Mix & Match [while supplies last] — Pick up these up at @crossfitsurfcity tonight during the @rad_global TIN SLINGERS event 🏋🏽‍♀️ — #nocap #hardkourperformance #performprolific #radtinslingers taken in Huntington Beach, California by @hardkourperformance
1
13 hours ago
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@athx_games TAKEOVER happening at @hybridhousegym in Signal Hill this Friday, October 16th‼️ — Get a feel for what is expected at the new competition coming to Long Beach next month 💪🏾 Plan for a Strength Portion and a MetCon-style workout ⚡️ — There will be 2 class time slots to RSVP - 4:30pm and 5:30pm ⏰ — Free for current Hybrid House members // $30 drop-in for non-members 🎟️ — Coach and ATHX ambassador @j_nukes will be leading the takeover 🙌🏾 One race entry will be raffled off to a lucky attendee on Friday 🎁 — Lock in your spot // DM to register 📲 — #athxgames #hybridhouse #hardkourperformance #adidas taken in Signal Hill, California by @hardkourperformance
4
3 days ago
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🔥 HYROX OC RUN CLUB × STRIDE FITNESS TUSTIN 🔥 — Two communities. One goal. GET BETTER. — We’re bringing the crew together for a run + HYROX-style training session built to challenge your fitness, push your limits, and have a damn good time doing it. 🏃‍♂️💨 — Whether you’re training for your first HYROX, chasing a PR, or just looking for a community that pushes you — come get after it with us. — 💥 Run 💥 HYROX conditioning 💥 Community 💥 Good energy — 📍 Stride Fitness Tustin — 🤝 HYROX OC Run Club × Stride Fitness Tustin — Show up. Put in the work. Leave stronger. — First class is on us. RSVP here or DM us 📲 https://api.leadconnectorhq.com/widget/form/CNIEoO2RX4bLYfAkvpLH — #stridefitness #hyroxocrunclub #hardkourperformance #hyrox taken in STRIDE by @hardkourperformance
1
4 days ago
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Gunned for 3:45 ⏱️ Perfect weather to PR ☔️ Just feel short of the goal by 6 minutes but it was my fastest marathon time 🏆 — Gear felt good. Nutrition could’ve been dialed in a bit more. Needed more long speed sessions leading up but now we focus on recovering for the @machetetrailmadness 50 miler at the end of the month ⛰️ — @playonrelief keeping my muscles from cramping and pushing harder for longer 🦵🏾 — 3 hard training races leading up to this last 50 miler for the year 🏁 — @trumoo at the finish is always a treat! Chugged 3 boxes for that recovery 🍫🥛 — 🎥: @ultimateperformance_st finding me through the crowds and able to film through it all 🫶🏾 — #longbeachmarathon #2xu #hardkourperformance #altrarunning taken in Long Beach, California by @hardkourperformance
24
4 days ago
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FRIDAY NIGHT LIGHTS: ATHX STYLE! 🔥 Come throw down with us this Friday at THE YARD in Signal Hill! We’re hosting an ATHX Pre-Game Workout with Coach Nukes, and you’re invited! 📍 The Yard | Signal Hill 🗓 Friday, October 16 ⏰ 4:30 PM + 5:30 PM WHAT TO EXPECT: 💪 Strength: Deadlift + Overhead Press 🔥 Metcon Station: Get that heart rate up! 🏃 Endurance Station: Put your engine to work! We’re bringing you a mock ATHX experience to get you ready for ATHX Los Angeles on November 7th! Not competing? NO PROBLEM. Come get a killer workout, try something new, and hang with the crew. THE DETAILS: 🖤 Hybrid House Members: FREE! Book on Wodify. 💵 Non-Members: $30 drop-in. Want in? COMMENT BELOW OR DM US and we’ll get you set up! We’ve tagged ATHX so you can learn more about the upcoming LA event. FRIDAY NIGHT LIGHTS. BIG ENERGY. GOOD PEOPLE. Let’s get after it! ⚡ #HybridHouseGym #ATHX #FridayNightLights #SignalHill #StrengthAndConditioning taken in Hybrid House by @hardkourperformance
8
4 days ago
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Tomorrow, I will be a 6 year legacy runner for @longbeachmarathon 🥳 — Excited for the cooler weather and wet course ☔️ — Good luck to all the runners tomorrow! — #longbeachmarathon #2xu #altrarunning #hardkourperformance #creepersocks taken in Long Beach Shoreline Marina by @hardkourperformance
11
6 days ago
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🔥 STRONG TEAMS. BIG ENERGY. ZERO QUIT. 💪🏽 — DEKA STRONG TEAMS with @lapusjerome at @hybridhousegym 7 year anniversary 🏋️‍♂️🫱🏽‍🫲🏼 — #DEKASTRONG #hardkourperformance #Hybridhouse taken in Signal Hill, California by @hardkourperformance
5
7 days ago
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WODAPALOOZA 2026 🔥 — The workouts. The battles. The competition floor. ⚔️ — More than just a competition — it was a reminder of why we train, why we push, and why we surround ourselves with people who refuse to quit. — From the first rep to the final finish… @kyle10laird left it all on the floor. 💪🏼 — #Wodapalooza #hardkourperformance #wearehardkour #crossfit taken in Huntington Beach, California by @hardkourperformance
2
8 days ago
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My 8-week marathon/ultra-marathon stretch: ✅ @100mileclub Saddle2Surf - 50 mile road race ✅ @bandit_ultra_trail 50K trail race 🔜 @longbeachmarathon FULL 🔜 @machetetrailmadness overnight 50 miler trail race — Goal this weekend is 3:45 ⏱️ Fingers crossed, the weather is cooler than it has been the last couple races since I was just getting cooked outside 🥵☀️ — See yall in Long Beach 🏝️🫡 — 📸: @ventiviews — #longbeachmarathon #2xu #longbeach taken in Long Beach, California by @hardkourperformance
9
9 days ago
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