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Hariharalaya Yoga & Meditation Retreat

@hariharalaya

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Reset your body, heart & mind through yoga, breathwork, meditation and digital detox, with sunrise journeys to Angkor Wat.

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Ever feel tired but unable to switch off? Restless when doing nothing? Or find yourself reaching for your phone every time there's a quiet moment?

These may be signs that your nervous system needs a reset.

Constant stimulation, endless notifications, and the pressure to always be doing something can keep our bodies in a state of stress, making it harder to truly rest, feel present, and reconnect with ourselves.

Perhaps what you need isn't another productivity hack, but a little space to slow down. Step away from the noise. Move with intention. Breathe deeply. Spend time in nature. Allow yourself to rest without feeling the need to earn it.

At Hariharalaya, we invite you to disconnect from the outside world and reconnect with what matters within. by @hariharalaya

More than exploring the temples, our Angkor Wat Sunrise Journey is an invitation to be fully present, reconnect with ourselves, and find stillness beyond the crowds and noise.

As part of the retreat journey, we begin the day immersed in the beauty of nature, grounding ourselves through meditation and mindfulness. To deepen our presence, we practice eye gazing, opening ourselves to a deeper connection beyond words, soul to soul.

Ready to experience this for yourself? Book a discovery call and explore our retreats at hariharalaya.com. by @hariharalaya

Jam night at Hariharalaya.

A little singing, a little dancing, and lots of laughter. Our aliveness practice is an invitation to let go of expectations, open ourselves to the moment, and express whatever wants to come through us.

Whether it’s singing your heart out, moving your body, sharing a poem, playing an instrument, or simply being present and soaking it all in, there’s space for you to show up exactly as you are.

No need to be perfect. Just come as you are, feel the music, and enjoy being alive together. by @hariharalaya

Six days without a phone or laptop. Just time to slow down, rest, reconnect, and be present. Sometimes, stepping away from the noise is exactly what we need to hear ourselves again.

Thank you, Sonya, for spending these days with us and sharing your journey. by @hariharalaya

Cold water, deep breaths, and a whole lot of joy.

Never tried ice bathing before? No worries, we’ll guide you through it! Take the plunge at your own pace, focus on your breath, and discover that refreshing feeling of coming out happy, recharged, and alive.

Experience an ice bath as part of your retreat journey. Book a discovery call with us at hariharalaya.com. by @hariharalaya

A little recap of last week retreat with beautiful souls.

Six days of connection, laughter, stillness, shared moments, and beautiful memories we’ll carry with us.

Grateful for every soul who became part of this little community, for the stories shared, the hearts opened, and the magic that happens when we allow ourselves to slow down and simply be.

Until our paths cross again. by @hariharalaya

When was the last time you truly gave yourself permission to pause?

Not to catch up on work.
Not to take care of everyone else.
Not to check something off your to-do list.
Just to breathe, rest, laugh, reconnect, and simply enjoy being you.

This holiday season, join us for a six-day Life Reset Retreat in the peaceful surroundings of Siem Reap, Cambodia, near the ancient temples of Angkor.

Slow down, breathe deeply, and return to the present moment through daily yoga and meditation, mindful practices, nourishing food, time in nature, creativity, and meaningful human connection.

For over 15 years, we have facilitated more than 500 transformative retreats under the guidance of Lokta Joel, welcoming over 13,000 people into a holistic approach to living with greater creativity, awareness, and mindfulness.

Give yourself permission to slow down, be present, and discover what becomes possible when you create space to simply be.

Discover more at hariharalaya.com or contact us on WhatsApp at +855 66 30 1010. by @hariharalaya

Around the fire, we pause and reflect on everything the week has brought us.

The flames illuminate what we have been carrying, giving us space to gently release what no longer serves us. With each flicker, we let go of old thoughts, attachments, and anything we no longer wish to carry forward.

As the fire burns, clarity begins to grow within us. We make space for new intentions, renewed energy, and a deeper connection to ourselves and one another. by @hariharalaya

Tree hugging, much like grounding, can be a simple way to reconnect with nature and return to the present moment.

Feeling the bark beneath your hands, noticing your breath, and standing firmly on the earth can help us feel calmer, more present, and connected.

Beyond the practice itself, trees have long been honoured across cultures as symbols of wisdom, stability, resilience, and deep-rooted presence. Spending a quiet moment with one can feel like tuning into something ancient and reminding ourselves to slow down, soften, and simply be.

So, if someone calls you a tree hugger, take it as a compliment. You might just be more connected to nature than they realise. by @hariharalaya

A human chain of blessings.

During our Monk Water Blessing, we shared a simple but powerful moment of connection. With a hand resting gently on the shoulder of the person beside us, we became part of something bigger. Sharing blessings, intentions, and positive energy with one another.

A reminder that, even though we each have our own journey, we don’t have to walk it alone. In a world where it’s so easy to feel disconnected, moments like this bring us back to what really matters: community, presence, and being there for one another. by @hariharalaya

You don’t come to Angkor Wat with us just to tick another destination off your list.

You come before sunrise. You sit in silence. You meditate as the first light touches the ancient temples. You slow down, breathe, and experience Angkor not just as a place to see, but as a place to feel.

Come experience Angkor as part of your retreat journey at Hariharalaya. Book a discovery call with us at hariharalaya.com. by @hariharalaya

What if the best way to reconnect… is to disconnect?

Step away from the notifications, the endless scrolling, and the constant noise. A digital detox gives you space to slow down, breathe deeper, move with intention, and reconnect with yourself and the world around you.

Trade screen time for nature rhythm. Notifications for stillness. Distraction for presence.

Ready to unplug, recharge, and reconnect with yourself? Join us for a retreat and give yourself the space to truly disconnect. by @hariharalaya