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Harken Sweets

@harkensweets

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💜LOVE CANDY AGAIN💜
gut-happy candy bars made with date caramel and NO sugar added
FIND @costco @sprouts @walmart @thefreshmarket @thrivemarket

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we’re in @costco!!!! in BULK BAGS... we told you this was BIG!!! 👏👏👏

our @harkensweets Gooey Lil’ Ones just leveled up... because some cravings deserve a Costco-sized solution. 😜

and right now, you can redeem BOGO savings in stores across the Northwest!!! time to celebrate 🎉

here’s where to find us for the next two months (or while supplies last):

📍Portland, OR 📍Kirkland, WA 📍Silverdale, WA 📍Eugene, OR 📍Tacoma, WA 📍Clackamas, OR 📍Shoreline, WA 📍Issaquah, WA 📍Tigard, OR 📍Kennewick, WA 📍Puyallup, WA 📍Spokane, WA 📍Hillsboro, OR 📍Wilsonville, OR 📍Vancouver, WA 📍Coeur d’Alene, ID 📍Covington, WA 📍Camas, WA 📍Bonney Lake, WA 📍Central Point, OR 📍Salem, OR 📍Lake Stevens, WA 📍Bend, OR 📍Ridgefield, WA 📍Missoula, MT 📍Bozeman, MT 📍Orem, UT 📍Lehi, UT 📍Nampa, ID 📍West Bountiful, UT 📍Boise, ID 📍Spanish Fork, UT 📍Meridian, ID 📍Saratoga Springs, UT 📍Billings, MT 📍Kalispell, MT

🗓️ saturday 5/16... catch us at these locations doing demos so you can taste test before you stock up. 😉

tag a friend who needs a Costco run ASAP. 🛒 see you sooooon!!!

#NoSugarAdded #DateCaramel #CostcoLaunch #CostcoFinds #CostcoHaul by @harkensweets

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2 months ago

pretty breakfasts hit different when there’s a @harkensweets bar involved, don’t you agree?! 😜🍫🫐

layered with overnight oats, blueberry chia jam, yogurt, pistachios, and a chocolate shell... because a little JOYFUL candy moment belongs at breakfast, too!! 💯

would you crush this? 👀🥄 (obviously!!!)

#HealthyBreakfast #NoSugarAddedCandy #YogurtParfait #FiberMaxxing taken in New York, New York by @harkensweets

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6 months ago

please allow us to re-introduce ourselves 😌🍫
we’re @harkensweets.

the candy bars you grew up loving. just… upgraded!!! 🌱

gooey. caramely. nostalgic.

naturally sweetened with dates + plant based + 14g gut-lovin’ fiber (yep, really). 💩

✔️ no added sugar.
✔️ no weird stuff.
✔️ just candy that loves you back!

2026 is lookin’ SWEET 👋

#NoSugarAdded #DateCaramel #BetterForYouCandy taken in New York, New York by @harkensweets

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7 months ago

special delivery!!! 📦

@harkensweets is officially available via @hungryroot and honestly it’s a good day to be a doorstep. 🤩

we’re loving this haul! who’s adding the Gooey One to their next order? 👀🛒

#HarkenSweets #HungryRoot #DateCaramel #FiberMAXXing #NoSugarAdded by @harkensweets

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a day ago

Getting into Walmart was the easy part. Keeping your product on the shelf and out of the back room is the job.

Full episode with Katie Lefkowitz (founder @ @harkensweets) is live everywhere! Link in our bio 🍫 by @harkensweets

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a day ago

no oats. no problem.

swapped in quinoa, kept the fiber game undefeated. 🏆 a @harkensweets Lil’ One chopped on top and suddenly this is the best decision we’ve made all week 🥣

candy for breakfast? we call it #fibermaxxing. 🍫✅

#HarkenSweets #HealthyBreakfast #GutLovinFiber #DateCaramel by @harkensweets

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2 days ago

guys... we’ve been saying this all along but now feels like a reallyyyyy good time to ditch the lettuce and eat a @harkensweets bar instead 🤣👀💩

#fibermaxxing #highfiber #guthealth #candybar #prebioticfiber by @harkensweets

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3 days ago

the cake had one job: be delicious. 🎂
the @harkensweets bar had one job: make it better. 😇

gf cake + date-sweetened cream cheese frosting + no sugar added caramel + @harkensweets. we call it having your cake and eating it, too, 💯🍫

#GlutenFreeDessert #GlutenFreeCake #DateCaramel #CandyBar #NoSugarAdded by @harkensweets

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4 days ago

Katie Lefkowitz bootstrapped her candy company onto Walmart shelves. Then the investors started calling her once she had the PROOF.

Full episode is live everywhere!!! by @harkensweets

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4 days ago

💚 GOOD GUT SNACK BUNDLE GIVEAWAY 💚Treat yourself and your gut!

@drinksofresco + @barnana + @harkensweets have linked up to create a bundle of gut-loving goodies. There’s sips, chips, and sweet treats packed with fiber and probiotics for a snack your gut will love too.

One lucky winner will receive:
• 18-pack of Sofresco Detox Wellness Shots
• 2-packs of Barnana Plantain Chips (Sea Salt, Cosmic Churro & Flamin’ Ghost)
• Variety pack of Harken Sweets Date Caramel Candy Bars

How to Enter:
💚 Like this post
👉 Follow @drinksofresco + @barnana + @harkensweets
💬 Comment & tag a friend (more tags = more entries!)
⭐️ BONUS ENTRY: Share to stories + tag us 💫

Good luck 🎁

Giveaway ends Sunday, July 26th, 2026 at 11:59 PM EST.

Open to U.S. residents only. Must be 18+ to enter. Not affiliated with or sponsored by Instagram/Meta by @harkensweets

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5 days ago

The best founder ideas come from one specific observation plus one small lever.

The observation: a high-end grocery store where every aisle had gone better-for-you except for the candy at checkout.

The lever: almost every candy bar has caramel in it. Change just the caramel and the whole category opens up.

That was the start of @harkensweets . Full episode with Katie Lefkowitz is live everywhere! by @harkensweets

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7 days ago

preview of your sunday sundae 😇🍨

save this for national ice cream day... you need @harkensweets as a topping!!! 🍫

#DateCaramel #IceCreamSundae #NoSugarAdded #CandyBar #NationalIceCreamDay by @harkensweets

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8 days ago