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Hemant

@heman__

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🏅 Tata Mumbai Marathon 2026 🏃‍♂️
My first time at the Mumbai Marathon and I completed the Full Marathon – 42.2 km.
What an incredible experience it was!
The spirit of the Mumbaikars, the unmatched vibe, and the electrifying energy along the route were truly top notch. Every cheer, every clap, and every word of encouragement made the journey unforgettable.
With the constant motivation and unwavering support of the Mangalore Runners Club family, I was able to push my limits and achieve my personal best.
Grateful, proud, and inspired. This one will always remain special. 💙✨
#TataMumbaiMarathon2026 #FirstFullMarathon #42Point2 #Grateful #MangaloreRunnersClub MarathonMemories taken in Mumbai, Maharashtra by @he__man____

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9 months ago

My first Hyrox event. Thank you @shetty_karthik_03 for the motivation and training. taken in Mumbai, Maharashtra by @he__man____

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a year ago

🏆 CHAMPION OF STRENGTHON – FOUNDING EDITION! 💪🔥
Proud to have secured 🥇 1st Place in the Men’s Open Category (18 years and above) at the inaugural Strengthon – Founding Edition, held on 20th September 2026 at Aikya Sports Facility, Mangalore!
This wasn’t just a race—it was a true test of strength, endurance, resilience, and mental toughness. ⚡
The challenge consisted of 5 workout stations, each preceded by a 200-metre run:
🏃‍♂️ 200m Run
🛷 Sledge Push – 100 kg for 40m
🐾 Animal Walk – 40m
🏋️ Sandbag Lunges – 20 kg for 40m
💪 Farmers Carry – 16 kg each hand for 40m
🚜 Tyre Flips – 75 kg × 20 repetitions
⏱️ Total Time: 11 minutes 14 seconds!
Every run, every lift, every push, and every flip tested my limits. The feeling of crossing the finish line and standing on the top of the podium is truly unforgettable! 🥇
A huge thank you to the Strengthon team, organisers, fellow competitors, and everyone who supported me throughout this journey. 🙏
Strength. Endurance. Resilience.
The journey continues! 🔥
#Strengthon #StrengthonFoundingEdition #StrengthonMangalore #Champion #FirstPlace MensOpen FunctionalFitness StrengthAndConditioning Endurance Resilience FitnessJourney StrongerTogether RunStrengthConquer DrHemanthM by @he__man____

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25 days ago

JULLEY LADAKH, saying goodbye to Ladakh.
Thank you for Video and editing @mayanatarajan_dr taken in Ladakh, India by @he__man____

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a month ago

Because apparently, one push-up at 18,000 ft wasn’t enough… so we had to get the whole crew involved! 😂🏔️💪 taken in Khardungla Top by @he__man____

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a month ago

In ladakh, it’s all about listening to your body. No heroics. Nothing to prove here. Took it super easy day 2 of Ladakh. Looking the sights, hearing the sounds and enjoying the movement. by @he__man____

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a month ago

HYROX Bengaluru taken in Bangalore, India by @he__man____

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6 months ago

Hyrox Bengaluru 💥

Not my best performance, but definitely one of the most memorable ones. The energy was unreal—huge crowd, amazing vibe, and the best company. Nothing beats having friends around, cheering you through every station.

What stood out the most was the spirit—athletes pushing hard and still supporting each other all the way. That’s what makes Hyrox special.

Went in with an injury, but no excuses—I gave it everything I had on the day. I did think about stepping away from singles due to the time and energy needed for preparation. Missing out on bettering my Mumbai performance—and that Sub 1:30 still waiting—made me reflect. But this race gave me something more valuable: motivation.

One more shot at singles? Definitely on the cards.

#HYROX #MySportIsHyrox #HyroxIndia taken in Bangalore, India by @he__man____

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6 months ago

9th Edition of Malnad Ultra which took place on 22nd November 2025. Amazing experience with team MRC. taken in Mallandur Chikmagalore by @he__man____

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10 months ago

Udupi Marathon 2025 ✔️
Strong miles, smiling faces, and the SBR crew giving everything they had on the course. 🌊💙

Moments like these remind us why we run — for community, for growth, and for the joy of crossing every finish line stronger than before.

Here’s to the runners who showed up, pushed harder, and carried the SBR spirit all the way. 🏅✨

[ Udupi Marathon results, running groups Mangalore, coastal running community, India marathon runners, team running spirit]

#SurathkalBeachRunners #SBR #UdupiMarathon #RunningCommunityIndia #CoastalRunners #MangaloreRunners #KarnatakaRunning #RunIndia #DistanceRunners #RaceDayMoments #SBRFamily #RunWithHeart taken in Udupi, Karnataka by @he__man____

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10 months ago

32K @ Mangalore Marathon 2025 by @he__man____

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a year ago

🏆 Proud Moment for IDA DK Branch! 🦷✨
At the 51st IDA Karnataka State Dental Conference held at Karwar (31st Nov – 2nd Dec), our branch brought home top honors! 🙌💙

🥇 Best President – Dr. K. Nillan Shetty
🥇 Best Secretary – Dr. Hemanth M. Jogi
🥇 Best Treasurer – Dr. Prasanna Kumar Rao

A huge congratulations to our dynamic leaders for their dedication, teamwork, and excellence that continue to inspire the entire dental fraternity! 💫

#IDADKBranch #IDAKarnataka #DentalConference #KarwarConference #DentalExcellence #ProudMoment #DentalLeadership #DentistryIndia #DentalProfessionals #DentalCommunity #TeamIDA #AwardWinningBranch #DentalFraternity #SmileWithPride #DentistsOfIndia #DentalEvent #IDC2026 #DentalAwards taken in Karwar Town by @he__man____

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a year ago