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Heal From Within Podcast

@healfromwithinpod

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Our journey is our medicine.
New episode every full moon, new moon and major transit.
Hosted by @shydeia

POSTS STORIES REELS TAGGED

I literally recorded this episode two hours ago.
And every being in my body said — make it go live tonight.

So I did.
Because this is medicine.
For you. For us.

REBIRTH OF THE REAL 🜂
Full Moon in Aries ✦ with Lysa Cooper (@lysacooper)

Photos by @thaliagochez

This conversation cracked me open — truth, laughter, vulnerability, all of it.

It’s not just a podcast; it’s a mirror.
A reminder that being real is the most radical thing we can do.

Lysa Cooper — cultural icon, creative oracle, and truth-teller — reminded me that our authenticity is the altar.
Aries brought the fire. Cancer brought the water. Together, it became rebirth.

You’re not just listening to a conversation.
You’re witnessing the women who mirror me — my sisters, my reflections, my friends.

This is the Black Girl Magik community.

🎧 Listen now to Heal From Within on blackgirlmagik.com or wherever you stream podcasts. by @healfromwithinpod

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a year ago

New episode of Heal From Within Podcast is live. It’s called “The Power of Movement.”

I break down my chart — Aries Sun, Virgo Rising, Scorpio Moon — and how that tension has kept me stuck in perfectionism for years.
My Aries Sun wants to move. My Virgo Rising wants it perfect. My Scorpio Moon demands vulnerability.

And for the first time in a long time, I’m letting my Aries Sun lead. Mercury is stationing direct on March 20th — the Spring Equinox — conjunct the North Node in Pisces. The message is clear: your destiny doesn’t wait for you to be ready.

So I’m moving. Messy, imperfect, real.

In this episode, I’m pulling back the curtain on what it’s actually been like building Sanctuary School since 2020. The iterations. The closings. The perfectionism. The cost of waiting. And why I’m finally done performing.

Listen now. Link in bio. by @healfromwithinpod

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6 months ago

I recorded this episode today under the Libra New Moon — and every part of me said, this one is sacred.

So I pressed publish.
Because this is medicine.
For the women who love deeply.
For the ones learning to be held.
For us. 🌑

THE POWER OF SISTERHOOD
New Moon in Libra ✦ with Gladys Nyoth (@theafropoppins)

This conversation unlocked something in me — a softness, a truth, a deeper way of expressing love.

It’s not just a podcast; it’s a prayer for belonging.

Gladys Nyoth — artist, chef, and founder of I Know A Place — reminded me that nourishment is more than food.
It’s the presence we give each other.
The kinship we practice in real time.

You’re not just listening to an episode.
You’re witnessing community in motion — the women who mirror me, teach me, and rise with me.

This is Black Girl Magik.
This is Heal From Within.

🎧 Listen now on blackgirlmagik.com or wherever you stream podcasts. by @healfromwithinpod

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a year ago

Intimacy is more than touch—it’s truth.
It’s letting someone see the parts you’ve kept sacred.
It’s being witnessed in your becoming.
In this episode, I explore how real closeness begins with honesty—with self, with spirit, with another.

The medicine: when we allow ourselves to be seen, we allow love to flow.

Listen to “The Power of Intimacy” now live on Heal From Within @substack and wherever you stream podcasts. by @healfromwithinpod

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0

a year ago

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a year ago

Last night, a joint + intuition told me to just launch.
No perfect plan. No campaign. Just flow.

And it cracked something open:
Imperfection is my superpower.
My Virgo Rising wants polish, but my Aries fire + Scorpio depth know the truth—moving from instinct is the magik.

This is alchemy in real time.
The undoing. The redoing. The rebirth.

✨ The Heal From Within Podcast is live.
This is just the beginning—on Substack, Spotify, and Apple.

For Black women. For us.

I’m excited to show the process while living it.
Let’s flow. by @healfromwithinpod

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11

a year ago

Alright y’all — grab your tea, grab your blunt, light your incense. You know the vibe. Let’s talk.

Black Girl Magik presents: Heal From Within, the podcast.
Episode 1 — The Power of Being You — is live now at 11:11.

You tuning in?
With the moon in Scorpio, the call is to dive deep into our emotions, to exchange truth, and to meet each other in a more meaningful way. The waxing crescent reminds us this is the time to plant seeds, to begin again, to set intentions rooted in authenticity.

This first episode is raw, simple, unpolished — just words, just truth. A reminder that your authenticity is your power.

Listen now. The portal is open. by @healfromwithinpod

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a year ago

This is for the ones who still stop and read captions, who once lived on @tumblr , who listened to @soulection on Soundcloud. We’re doing the modern, grown Black woman version of that—the 30+ remix.

Y’all ready?

✨ Tonight at 11:11 ✨

The first episode of Heal From Within is here.

This isn’t just a podcast—it’s a sanctuary. A space carved out for Black women to breathe, reflect, and return home to ourselves. The stories, the lessons, the whispers from our grandmothers… all of it lives here.

Think of it as a late-night conversation with your girls—equal parts soul food and sharp truth.

If you’ve been searching for clarity, belonging, or just a moment to sit inside your own magic… this is for you.

🎧 Heal From Within, Episode 1 drops tonight.

Link in BIO. @substack by @healfromwithinpod

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a year ago