Instagram story viewer> @healthy_mind_milly> Posts
MILLY(@healthy_mind_milly)'s profile avatar HD Profile

MILLY

@healthy_mind_milly

2.2K
followers
417
following
sharing all of my brain food! 🍣πŸ₯‘πŸ«πŸ“
+ a safe space for those with chronic illness ☁️
@milly_farrell
POSTS STORIES REELS
I’ve been reflecting on how it’s been OVER 4 years now (😱!!!!) living with a headache. One that flares up and down depending on so many variables but always there in the back of my mind (literally lmao) But I wanted to make this a positive check in!!! My body has carried me through so much this year (surgery on my uteruses - yes I have 2, and also a bit of travelling! & also just existing lol) I’ve realised that I’m able to just do more in general. E.g. I don’t just lie in bed in pain after work. I’m able to do things that bring me joy like read, bake something, go for a walk. I’m not a zombie 24/7 which has been so so nice πŸ“πŸ“šπŸ« I was able to travel and explore a brand new country for 4 whole days. I did flare up (quite badly) afterwards BUT I was able to make it through the 4 days without crashing at the time which is a huge leap in my recovery!! I’m so grateful for those around me who have taken time to understand and support me 😭 this injury/illness is so uncommon, under researched, and invisible!! that most of this has just been me trying to find different ways and methods of lifestyle that work for me!! There is still so much more recovering to go and I may never be back to my pre injury self and that is okay πŸ’žπŸ’ž just trying to grow into an even better version of myself that I never would have known existed if it weren’t for this injury :)) Anyways thank you for letting me brain dump and for being here πŸ«‚ by @healthy_mind_milly
daily reminder that fuelling your brain and body is SO important!!!! πŸ₯‘πŸ«πŸ¦πŸŒπŸ₯—πŸ₯ͺ by @healthy_mind_milly
Supporting the brain one meal at a time (even while travelling) βœˆοΈπŸ‡°πŸ‡·πŸ’žπŸŒ› #brainfood #chronicpain #chronicillness #southkorea #busan by @healthy_mind_milly
Vlog 4/4 in Busan!!!! πŸ‡°πŸ‡·βœˆοΈπŸ₯˜πŸ₯ΊπŸšπŸ₯¬πŸ²πŸ’ž by @healthy_mind_milly
Day 3 in Busan vlog!!!! πŸ‡°πŸ‡·πŸ₯¬πŸŒŠπŸšπŸ² #southkorea #busan #chronicillness #chronicpain by @healthy_mind_milly
Day 2 in Busan vlog!!!! πŸ‡°πŸ‡·πŸšπŸ₯¬πŸŒΈπŸŒ·πŸ₯˜ #southkorea #busan #postconcussionsyndrome #chronicpain #chronicillness by @healthy_mind_milly
Day 1 in Busan πŸ‡°πŸ‡·πŸœπŸšπŸ₯’ #postconcussionsyndrome #chronicillness #chronicpain by @healthy_mind_milly
like rubbing salt in a wound πŸ‹ #postconcussionsyndrome #concussion #chronicpain #chronicillness by @healthy_mind_milly
On this weeks episode of brain food dump 🧠 #chronicpain #chronicillness #postconcussionsyndrome #brainfood #antiinflammatoryfood by @healthy_mind_milly
Prioritising breaks is key when travelling with chronic pain πŸ’Œ #postconcussionsyndrome #chronicillness #chronicpain #Japan #Osaka by @healthy_mind_milly
You changed my life @mnrl.nz by @healthy_mind_milly
You never know what someone is going through!!!! Be kind!!!! Always :)) #chronicillness #chronicpain #postconcussionsyndrome by @healthy_mind_milly

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.
back to up