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Laura Thornton

@_lauraonamission_

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A lot of new people have found their way here lately, so hi. I’m Laura. I started running to get healthy. I didn’t expect it to take me to Sydney, put NYC on the calendar, or lead me to start a run club.

I try to say hello when I can because I want this to feel like a community, not just a feed. I’m glad you’re here. What brought you to this page, and what are you working toward?

#ChasingStars #RADRabbit #MarathonTraining #runningcommunity #NYCMarathon @shokzusa by @_lauraonamission_

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11 hours ago

Last year, breast cancer. This year, 26.2 miles through New York City. 💗

Ruth and Christian aren’t worried about their finish time.

They’re walking the NYC Marathon together. After everything they’ve been through, just getting to that starting line means more than any pace on a watch ever could.

Something they said really stuck with me.“Gifts in the garbage.” Finding something good in a year that gave you every reason to fall apart. That's not easy. And you don't really understand it until life puts you through something you never saw coming.

I think about how often we get caught up in running faster, hitting splits, chasing the next goal. Then you hear a story like this and remember what a privilege it is to simply be able to move.

Not every marathon is about a PR. Sometimes 26.2 miles is about getting your life back.

Send this to someone who needs a reminder of what really matters at the starting line. And save it for the next time you forget how lucky you are to be there. 💗 Thank you to @runwithrally for powering the ability to hear every mile. This episode of @heareverymile is live today wherever you get your podcasts!

To donate to the Keon's fundraiser, please visit https://fundraisers.nyrr.org/teams/keon-s-run-nyc

#NYCMarathon #TCSNYCMarathon #NewYorkCityMarathon #MarathonTraining #ChasingStars @runwithrally @shokzusa by @_lauraonamission_

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3 days ago

Even on your worst day, you’re still moving forward. Success is never a straight line. Some days feel amazing; others feel heavy. That doesn’t mean you’re off track...it means you’re in it.
The goal isn’t to feel perfect every run. It’s to keep heading in the direction you want to go. If you’re a new runner, stick it out. Progress is happening, even when you can’t feel it yet.
🎧 The episode is live now on all platforms. Tune in, then tell me: what keeps you going on the hard days?
#RunningMotivation #NewRunner #MarathonTraining #RunnerCommunity #NYCMarathon by @_lauraonamission_

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17 days ago

There’s no such thing as a “real runner.”
If you ran, you’re a runner. Period.
Tag someone who needs to hear that.

Drop a 🏃 if you’ve ever felt like you had to “earn” the title. The hardest part is not the pace, the distance, or the gear. It’s the first step out the door. Start messy. Start slow. Start today.

My interview with @backofthepackpodcast was so much fun! I could have chatted with Kyle all day! You absolutely cannot miss this episode! Out now on all platforms!

#backofthepack #runningcommunity #runnersofinstagram #runstart #running by @_lauraonamission_

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24 days ago

You don’t have to be an elite runner to be a serious runner.

Hillary Burgess @running_up_that_hillary gets real about the middle of the pack...and why showing up, working hard, and continuing forward matter more than looking perfect while you do it.

Because not every run is fast. Not every race goes to plan. And that doesn’t make your goals, or your effort, any less meaningful.

If you’ve ever wondered whether you belong in the running community, this conversation is for you. 🏃‍♀️

🎧 The full episode is now live wherever you get your podcasts.
#HearEveryMile #RunnersofInstagram #MiddleOfThePack #RunningCommunity #RunYourRun #MarathonMindset by @_lauraonamission_

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a month ago

The latest episode of Hear Every Mile is LIVE on all platforms. 🎙️

Jennifer Brown started as “this Iowa mom” sharing her life honestly—and somewhere along the way, that honesty helped her build a whole new one.

In this conversation, Jennifer talks about the change that mattered most: not what happened to her body, but what happened in her mind.

The miles taught her that progress comes from consistency, not perfection. That a bad day doesn’t have to become a bad week. And that sometimes the most important thing you can do is give yourself enough grace to begin again.

One line we’re carrying with us:

“The finish is the win.”

Not the pace. Not perfection. Not how it looked compared to someone else. The finish.

If you’re in a season of starting over, or learning how to move through the hard days a little differently...this conversation is for you.

🎧 Jennifer Brown’s episode of Hear Every Mile is now live on all platforms.

Listen, watch, and send it to someone who might need to hear it today.

What’s something you’re learning to give yourself more grace for?

#HearEveryMile #ThisIowaMom #RunWithHeart #MindsetShift #Rally by @_lauraonamission_

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a month ago

I had the opportunity to sit down with THE @running_up_that_hillary and her interview did not disappoint.

We touched on audiobooks during runs, what she looks to for motivation on tough runs, an actual water moccasin, the amazing opportunity to run the Chicago Marathon again this year, just a week before tackling the Toronto Waterfront Marathon, and so much more. Oh, yeah, and let's talk about the Tokyo Marathon, to complete her 6-star journey!

This conversation was everything I hoped for and more! Middle of the packers, Back of the packers, strugglers, stragglers, average every day runners, this one is for you!

Episode 6 of @heareverymile is live on all platforms, including YouTube. I can't wait for you to hear it!!! #marathontraining #runnersofig #runhumor #chicagomarathon #tokyomarathon by @_lauraonamission_

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a month ago

Incredible things coming this way. Like, subscribe, follow, and share. Coming very soon, you get to hear from some very well known and inspiring voices in the running community. Any guesses? 👀 by @_lauraonamission_

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2 months ago

The biggest compliment that I could receive is that something I said or shared resonated with you. That because of something that you have heard on @heareverymile , you are getting a little closer to your personal start line or you’re feeling a little bit more comfortable about sharing your story. Episode four is out now on all platforms. Give it a listen, and let me know what you think. #runningcommunity #runnersofinstagram #onemileatatime #sydneymarathon sydneymarathon2026 by @_lauraonamission_

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2 months ago

We’ve all seen the funny signs along race routes. What’s one sign you hope to see along your next race? Drop a line here….someone else may need to read that right now! #runnersofinstagram #runcommunity #runrunrun #motivational by @_lauraonamission_

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2 months ago

This is the most personal thing I’ve ever shared publicly. Today’s episode of Hear Every Mile is live, and this one feels different.

It’s personal. It’s raw. And some of it was really hard to say out loud.

Two weeks out from the Sydney Marathon, I sat down to talk about what I’m actually carrying with me to that start line. Not just the training.

The people who got me here.
The grief I still carry.
The lessons from the ugly miles.
The guilt I’m carrying into Sydney, and the hope that maybe, somewhere over 26.2 miles, some of it gets a little lighter.
I don’t know if it will.

I do know this race has become about something much bigger than a finish time.

There are parts of this episode that may bring up some feelings. They certainly did for me.

Hear Every Mile was never supposed to be only about running. It’s about what we hear when things get hard.
What we carry with us.
What we’re ready to put down.
And the voices that help us keep going.

If you’re carrying something heavy into your own next mile, I hope there’s something in this episode that makes you feel a little less alone.

🎧 The most personal episode of Hear Every Mile I’ve ever recorded is live now, wherever you get your podcasts.

Listen when you have a little space for this one. Shout out to @runwithrally for powering the ability to hear every mile.

#HearEveryMile #SydneyMarathon #MarathonTraining #RunningCommunity #runnersofInstagram by @_lauraonamission_

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2 months ago

✨ MISSION SPOTLIGHT: LiAnn Anderson ✨

Her mission?

Keep going. ❤️

For LiAnn, those aren’t just words on her Road ID. They’re words she lives.

She carries her four children, her husband Mike, the daughter who paces her 🏃‍♀️ and her dad, Jim, whose dog tags cross finish lines with her.

What she carries matters just as much as where she’s going. 🧡

🎧 Episode 3 of Hear Every Mile, Unstoppable, featuring LiAnn is LIVE NOW on all platforms.

Listen to her story, then go show LiAnn some love. Follow @chunliann, cheer on her miles and let her know this community is running with her. 👟❤️

👇 Drop a 🧡 in the comments for LiAnn and tell us what keeps YOU going when the miles get hard.

Follow along for more Mission Spotlights and more voices behind every mile. 🎙️

#HearEveryMile #RunningCommunity #MarathonRunner #RunnersOfInstagram #KeepGoing by @_lauraonamission_

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2 months ago