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Heather Swear

@heather.swear

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2 new tricks earned: under the leg and over the shoulder learned in 6 sessions 👌 #kettlebelljuggling #kettlebell #beachworkout #santamonica #santamonicapier taken in Santa Monica, California by @heather.swear
15
3 months ago
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🌤️ 315 deadlift in August 2023 / reposting this since I lost my old account I was so in my head after failing my squat attempt. I listened to my favorite hype music and visualized the hell out of success and getting that weight off the ground. I also love spiderman so much I PR’d to this Spiderman OST song to pretend it was like any other workout. 😂🎧🕷️❤️ taken in Rancho Cucamonga, California by @heather.swear
19
2 years ago
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Be kind to your before photos, they don’t know they’re before photos yet 🖤 #fitnessjourney #fitfam #fitness #fitspo #fitnessmotivation taken in Rancho Cucamonga, California by @heather.swear
18
3 months ago
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why can’t we just train hard and enjoy learning skills that translate into strong, capable, adventure-proof bodies? looks are not everything. not everyone’s goal is to be lean. Your goals are yours. My goals are mine. as a wise friend told me, “your body is the least interesting thing about you” @thealexallen #bodypositivity #fitness #fitnessjourney taken in Rancho Cucamonga, California by @heather.swear
44
3 days ago
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These were easy 🙄 (Not) If you thought I was going to succeed thank you 😂 @notfit.io notfit.io - Taz’s dragon squat challenge #dragonsquat #wip #notfit taken in Rancho Cucamonga, California by @heather.swear
11
6 days ago
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the team is too cool for time zones to matter 😎 @notfit.io @rickyingramonline #remoteworklife #remotework by @heather.swear
30
10 days ago
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Update: I’ve started sympathising with my captor. Rebooked next Thursday. @traa.methods #fitness #fitnessjourney #fitfam #legpress taken in Rancho Cucamonga, California by @heather.swear
47
16 days ago
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I had commentary on my flip practice 😂👌🌊 #kettlebelljuggling #kettlebell taken in San Clemente Pier by @heather.swear
17
21 days ago
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So grateful for finding @endlesstales_15 !!! She is an amazing artist with an incredible story and so much earned skill! Thank you for the house call visit! 🥺🙏 Monstera leaves are my favorite; they symbolize growth and abundance. The death moth sword is transformation through struggle, representing a journey of facing challenges boldly and emerging stronger :) very on brand for this season of my life ψυχή Is the important one. It is the Greek word for psyche which translates to soul/spirit. I put my soul into everything I do and want to accomplish in life. Some might say I’m even a little psycho about it, which is derived from the greek word. Wanted something visible to remind me of that always. #tattoos #flashtattooart taken in Rancho Cucamonga, California by @heather.swear
12
2 months ago
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My online friends in the @notfit.io community keep challenging me to do crazy things 🤣 this was a good one @alejandro.baez0 #fitness #fitnesschallenge #singlearmpushup by @heather.swear
15
2 months ago
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I HAVE BEEN DREAMING OF THIS MOMENT @kay_eye_are_ay IT FINALLY HAPPENED I have always wanted to hold a possum 😩😩😩 Our dog Beau was freaking out (he’s such a good hunter!) and I went to go investigate. Immediately lost my mind when I saw it was a baby possum that crawled through our doggy door. My husband dramatically sighed and said “no way you’re getting your moment” Me: *serious* get your phone out ✨manifest✨ #possum #possumsofinstagram #possumlove #possumcore taken in Rancho Cucamonga, California by @heather.swear
20
2 months ago
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