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HEATHER ULE

@heather.ule

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🧘🏼‍♀️Yoga Teacher reminding you to touch grass
🌱 Beginner Gardener
☀️ Whatever else from the heart
YouTube ⬇️ Substack ⬇️

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A newsletter dedicated to gardening? Yes, please! Go check out @gardeningnationnewspaper and pick up your first copy for free using code “HEATHERULE” ☀️

#gardening #gardening #gardentips by @heather.ule

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3 days ago

Happy 30th @heather.ule. Our friendship is the greatest gift I’ve ever known. May this chapter overflow your cup with beauty, abundance and peace. I love you to the moon and back🌙🌿👩🏼‍🐰‍👩🏽

#bestfriends #soulsisters #30thbirthday by @heather.ule

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5 days ago

And I practice what I teach… the list could go on.

From almost blacking out while teaching my very first classes to now confidently sharing my classes both online and in person, I’d say I know a thing or two about building confidence.

And that doesn’t mean I don’t still get nervous. I do. But I’ve learned that confidence isn’t about never feeling nervous it’s about doing it anyway, trusting yourself, and knowing you can handle whatever comes next.

#yoga #yogateacher taken in Cleveland, Ohio by @heather.ule

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7 days ago

NEW FLOW JUST DROPPED ON MY CHANNEL

#yoga #yogateacher #yogaflow by @heather.ule

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9 days ago

Thank you everyone so much for your support! If I’m living in Cleveland next summer, I plan to bring these back (but better with a few new ideas😍)

Until then, stay cozy and rest plenty in these colder months coming.🙏🏻

💛☀️💛☀️

#yoga #yogateacher #cleveland #ohio taken in Cleveland, Ohio by @heather.ule

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12 days ago

Getting outside to practice as much as possible these days before the colder days are here

#yoga #yogateacher #yogaflow by @heather.ule

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12 days ago

Garden update part 5? Kinda… no greenhouse yet and no fence but all in time. For now, cleaning out the beds and planting garlic soon

#garden #yoga #gardening by @heather.ule

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13 days ago

activate the heart chakra
mute the doomscrolling
drink some water
go touch some grass

#yoga #yogateacher by @heather.ule

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14 days ago

LAST YOGA IN THE PARK THIS SATURDAY ☀️💕💛

#cleveland #yoga taken in Cleveland, Ohio by @heather.ule

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15 days ago

NEW YOGA CLASS ☀️

Slow flow and sound healing class just drop on my YouTube channel. Link in bio to join me!

S/o @kahrinmusic for making it magical 💛

#yoga #yogaflow #soundhealing #youtube by @heather.ule

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17 days ago

Sessions with @drzachbarther are helping me move better, breathe deeper, and regulate my nervous system!

So grateful for the work he is doing in Cleveland ☀️

#yoga #yogateacher #chiropractic taken in Cleveland, Ohio by @heather.ule

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19 days ago

Grateful for this life

#yoga #yogateacher #inspiration taken in Cleveland, Ohio by @heather.ule

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21 days ago