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heavydamon

@heavydamon

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#gym
#powerlifting
85KG
#benchpress 132.5KG
#squats 210KG
#deadlift 235KG
#overheadpress 90KG

POSTS STORIES REELS TAGGED

6 Weeks out SBD

#powerlifting #bench #squats #deadlift #gym by @heavydamon

17

1

15 days ago

Week 1 day 2
Recovery with accessories

#squats
#bench
#deadlift
#powerlifting
#gym by @heavydamon

19

0

4 months ago

Week 1 Day 1
First day after comp

Still feeling heavy after 2 days recovery

#powerlifting
#bench
#squats
#deadlift
#gym by @heavydamon

4

0

4 months ago

1st competition (local) #powerlifting
3rd place
total 575kg
bw 88.25kg
#squats 200⚪️210⚪️215🔴
#bench 120⚪️130⚪️135🔴
#deadlift 215⚪️225⚪️235⚪️
#gym taken in TU Berlin by @heavydamon

10

0

4 months ago

Week 3 Day 3
SBD
Last heavy before comp

#powerlifting
#gym
#bench
#deadlift
#squats by @heavydamon

4

0

4 months ago

Week 3 Day 2
Deadlifts and Bench
Check yourself

#powerlifting
#gym
#squats
#bench
#deadlift by @heavydamon

6

0

4 months ago

Week 3 Day 1
Squats and Bench
Boioioing

#powerlifting
#gym
#squats
#bench
#deadlift by @heavydamon

3

0

4 months ago

Week 2 Day 5
SBD total day
Total 557.5KG
Squat 205 KG
Bench 127.5 KG
Deadlift 225 KG

#powerlifting
#gym
#squats
#bench
#deadlift by @heavydamon

4

0

4 months ago

Week 2 Day 4
Squats and Bench

#powerlifting
#gym
#squats
#bench
#deadlift by @heavydamon

2

0

4 months ago

Week 2 Day 3
Shoulder Arms
Geodude

#powerlifting
#gym
#squats
#bench
#deadlift by @heavydamon

4

0

4 months ago

Week 2 Day 2
Deadlifts and Bench
Getting a huge back
Big Government is keeping you small

#powerlifting
#gym
#squats
#bench
#deadlift by @heavydamon

3

0

5 months ago

Week 2 Day 1
Squat and Bench day

#powerlifting
#gym
#squats
#bench
#deadlift by @heavydamon

4

0

5 months ago