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Heels and Feels Dance Class | Fayetteville, NC

@heelsandfeels.dc

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HEELS • FLOOR • TWERK • CHAIR • 1 on 1 • PARTIES
07/29 - TWERK BASICS & TWERK FEELS FITNESS
💰 RSVP/Payment: $dymonddesiree

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✨ JULY IS HERE... and so is something you’ve been asking for. 🖤👠

Over the past few weeks, so many of you have messaged me saying:

“I’ve never danced before.”
“I’m too nervous.”
“Is there something for beginners?”

So I listened. 💫

Starting this month, every themed class night begins with a Basic Foundation Class ✨👀designed specifically for beginners. We’ll break down the basics, build confidence, and help you feel prepared before stepping into the full class experience.

Whether you’re coming to move your body, build confidence, create content, or simply try something new... there’s a place for you here. 🫶🏾

➡️ Swipe to see:
✨ July class calendar
✨ This month’s themed classes
✨ NEW Foundations schedule

📍 Fayetteville Latin Dance Studio

🎟️ Registration is now open!

To reserve your spot:
1️⃣ Send payment via Cash App: **$dymonddesiree**
2️⃣ Include your “Name + class” in the note
3️⃣ Send me your payment screenshot to confirm your registration 🔐🖤

Who’s joining me in July? 😭✨ taken in Fayetteville, North Carolina by @heelsandfeels.dc

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a month ago

TWERK IS BACK NEXT WEEK✨🖤🤸🏽‍♀️… 👇👀

And this time we’re doing things a little differently...

⚠️ FLYER ERROR: Location is:
📍809 Hope Mills Road x @fld.studios

7PM — Zero to Twerk (Beginner Foundations)
8PM - Twerk Feels Fitness

Never twerked before?
Start at 7. 👀

Ready to sweat?
Meet me at 8.

Registration is OPEN.
DM “TWERK” to reserve your spot.
💰$15 ea | $25 for both classes

$Dymonddesiree | via Cashapp taken in Fayetteville, North Carolina by @heelsandfeels.dc

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3 days ago

Just had a birthday.. shabang!! 🖤✨ TWERK 7/29📅

I disappeared for a little while... and honestly, I needed it. 🖤✨

But I’m back and we’ve got some fun things coming. 👀 taken in Fayetteville, North Carolina by @heelsandfeels.dc

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4 days ago

POV: A woman remembering she’s allowed to be soft, powerful, confident… and yes, sexy too. Motherhood added to me—it didn’t take me away.-delneciajames
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#explore #dancereel #danceinheels #motherhood #creator by @heelsandfeels.dc

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14 days ago

Plans for floor class on Wednesday 🖤 📅07/08..👇

📅 07/08 | Black out theme 🖤✨
⏰ 7PM - Floor Basics (beginner foundations)
⏰ 8PM - Feels on the Floor (open level)
📍809 Hope Mills Road x @fld.studios

💸 $15ea | $25 for both
• via cash app $DYMONDDESIREE
• Send your Name + “floor basics” , “floor”, or “both” in the note by @heelsandfeels.dc

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21 days ago

Heels class making the hotties happy. FLOOR CLASS NEXT WEEK ✨👀

📅 07/08 | Black out theme 🖤✨
⏰ 7PM - Floor Basics (beginner foundations)
⏰ 8PM - Feels on the Floor (open level)

💸 $15ea | $25 for both
• via cash app $DYMONDDESIREE
• Send your Name + “floor basics” , “floor”, or “both” in the note by @heelsandfeels.dc

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22 days ago

Came for the heels class, stayed for the girlhood.💫…

📅 07/01

⏰ 7PM beginners ⏰ 8PM open level

#fayettevillenc #thingstodofayetteville #heelsandfeelsdc by @heelsandfeels.dc

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a month ago

If you’ve been watching my dance videos..👇but keep saying ‘maybe next time’… this class was literally created for you.

📅 07/01

⏰ 7PM Beginner Basic Foundations

⏰ 8PM - Heels and Feels (open level)

📍809 Hope Mills Road

💰$15 ea | 💰 $25 BOTH
- via Cashapp: $DYMONDSESIREE
- Put your name + “basics” “heels” or “both” on the note

Can’t wait to see some new faces. 🖤💫🤭 by @heelsandfeels.dc

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a month ago

A year ago, I was giving myself permission to slow down.🫶🏾

Yesterday, we were nearly sold out again. 🤸🏽‍♀️😭🖤✨Heels & Feels Dance Class ✨ x Twerk Feels Fitness

Women I’ve never met before walked through those doors nervous, shy, and unsure if they belonged there.

By the end of class, women who almost didn’t come were already talking about coming back. 🤪✨

And something else happened this week that made me smile...

I booked my first private 1-on-1 lesson of the season. 👠💫🎉

Not because someone wanted to become a professional dancer.

Because she wanted confidence.
Because she wanted content.
Because she wanted to feel good in her body again.

That hit me.

What started as “I just want to teach a dance class” is slowly becoming a community of women choosing themselves for an hour each week.

Women showing up scared and leaving stronger.

As a creator, dancer, and business owner, that’s something I’ll never take for granted.

Thank you to every person who has attended a class, shared a flyer, tagged a friend, sent a DM, or trusted me enough to step outside their comfort zone. 🖤

We’re just getting started. ✨ JULY CALENDAR COMING SOON.📆✨ taken in Fayetteville, North Carolina by @heelsandfeels.dc

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a month ago

The girls were EATING this combo last night 😭🖤✨

👠 Feels on the Floor was a whole vibe 🔥

But next Wednesday we’re bringing Twerk Feels Fitness back 🍑💫

Dance cardio • beginner friendly • confidence boosting 😭🫶🏾

DM “TWERK” for details 👀✨

#heelsandfeelsdc #thingstodofayettevillenc #heelsdance #fayettevillenc

Heel dance class, Fayetteville, NC by @heelsandfeels.dc

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a month ago

Who knew the floor was so much fun..🤪✨👇

Readyyy to have your way with the floor?
Come out tonight.⏰ 7PM

📍 Fayetteville Latin Studio

• $15 via Cashapp - $dymonddesiree
• Just leave your name + “FLOOR” in the note and you’re all set.🖤✨🔐 taken in Fayetteville, North Carolina by @heelsandfeels.dc

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a month ago

POV: you thought you couldn’t dance... ✨👇

Feels on the Floor is literally just confidence in motion.🖤💫

📅 THIS WED. 06/10
⏰ 7PM
📍 Fayetteville Latin Studio

📩DM “FLOOR” if you want details.

#thingstodofayettevillenc
#fayettevillenc #heelsandfeelsdc #floordance by @heelsandfeels.dc

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2 months ago