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Heike

@heike_thedancer

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Jeremiah 29:11
Just a passionate dancer with natural grace and energy✨
Dancer At @outlinedance
🇿🇦
2026 @theatre.dance.association Ambassador

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Happy International Choreographers Day.

Today is for the people who shape us, challenge us, and help us find our confidence through movement.

Extra love for my dance teacher, Vernè Krige @vernekrige. I am the dancer I am because of you.

So grateful to also have learned from and been inspired by:
✨Shannon Atkins @shannoneatkins
✨Zoë Fredericks @_zoefredericks_
✨Tanya Fourie @tanyafourie_
✨Julia Smit @julia_smit_
✨Tevin Wiener @tevinwiener

Forever dancing because of you.

#internationalchoreographerday #dancelove
#gratefuldancer by @heike_thedancer

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9 months ago

Plot twist of the year:
Went to dance class.
Left as a TDA Ambassador 🥳🤭
Honoured. Grateful. Ready.
#TDAAmbassador #dancerinsouthafrica #danceclass by @heike_thedancer

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7 months ago

Such a special morning sharing our World Dance Movement journey on air! Huge thanks to Clarence Ford and CapeTalk for the warm welcome and for giving us the space to reflect on this incredible experience.

@clarenceford1
@capetalkza
@zainjohnson945
@traceylange
@outlinedance
@worlddancemovement

🎧 Missed it. Listen here
World Dance Movement Champions https://omny.fm/shows/mid-morning/world-dance-movement-champions

#worlddancemovement #Italy #radiointerview by @heike_thedancer

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a year ago

✨ HEIKE AFRICA-SYLVESTER — TDA AMBASSADOR 2026! ✨

A huge congratulations to our beautiful Heike 🏆❤️

What a wonderful honour and recognition of the young dancer you are, both on and off the stage!

Heike, your dedication, beautiful spirit and passion for dance make you such a special part of our Outline family. We couldn’t be prouder of the way you represent our studio! 🌟

Keep shining, stay humble and never lose that beautiful heart of yours. Outline is incredibly proud of you! ❤️

All glory to God! 🙏✨

#OutlineDanceCentre #TDAAmbassador #TeamOutline #ProudTeacher🏆 Nationals Highlights:

🥈 2nd Place — Price of nothing | Jazz Solo
🥉 3rd Place — The Racer | Contemporary Solo
🥇 1st Place — Enduring Hope | Acro Duet
🥇 1st Place — Ventus | Contemporary Duet
🥇 1st Place — Sweet Dreams | Jazz Trio
👑 National Winner — Most Outstanding Modern Dancer : highest score achieved in all regional competition solos
🧥TDA Blazer Recipient by @heike_thedancer

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9 days ago

And that’s a wrap! What a way to end the comp season!

Huge thank you to the organisers for an amazing experience, to all the incredible dancers and fellow ambassadors for the memories, and to the judges for inspiring us and pushing us to be better. Getting to meet Harold van Buuren was definitely a highlight!

And of course, the biggest thank you to my teacher, Vernè Krige @outlinedance for believing in me, pushing me, and always being in my corner.

So grateful for the people, the opportunities, the memories and everything this season has brought.

Until the next one!
#movenationals #tdaambassador #dancecommunity #dancelove #dancecompetitionseason by @heike_thedancer

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20 days ago

Great comp with Great people by @heike_thedancer

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2 months ago

Now we know where the girls get the talent from
#fyp by @heike_thedancer

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2 months ago

MOVE! Day 1 BTS
@theatre.dance.association
@outlinedance by @heike_thedancer

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2 months ago

When the choreography is 100% ours 🤌
Made by us, danced by us. ✨

Sundays @next.gen.co just get better 💚🏡 by @heike_thedancer

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2 months ago

Ballet class is always the best when you have the best teacher in the world. marykacb

#fyp #viral #balletlove by @heike_thedancer

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3 months ago

This VS That

#fyp #alwaysgrowing #viral by @heike_thedancer

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3 months ago

Can't wait for MOVE!

💜 MOVE! Dance Comp
📍 Somerset West
🗓️ 28–30 August
Ready to shine? See you there! 💃🕺
@theatre.dance.association
@outlinedance by @heike_thedancer

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3 months ago