Instagram story viewer> @helenasent> Posts

𝖍

@helenasent

1.2K

followers

567

following

aries. ✨🦋🌙
snap/ he1enasent
📍 cap hill, seattle 🏳️‍🌈🏳️‍⚧️
@artdonebyhelena

POSTS STORIES REELS TAGGED

dream guest on my podcast???? oh my gosh, i mean honestly lets spice things up- one of my exes😋🫣🤭😳 by @helenasent

3

4

2 years ago

when its ur birthday and ur 24 taken in New York, New York by @helenasent

3

12

3 years ago

back on my bullshit! by @helenasent

3

5

3 years ago

this is my “ive been in recovery for a year” post. so warning for a long caption below—-> & continued in the comment section lol

i got discharged from my residential treatment program about a year ago today (give or take a few days). i spent 5 weeks there and it was one of the hardest things i have probably ever done in my life. doing res treatment for over a month, then partial hospitalization, then intensive out patient for 5 months i learned so much about myself and my illness. ive been doing out patient now since november.

starting treatment has you completely lose your sense of self, like an entire identity crisis because your eating disorder has become your whole identity. there are so many things i took for granted before being admitted to the treatment hospital like: not having to have someone look at the toilet before i am allowed to flush, not needing to constantly being in line of sight, not having to be woken up at night with a flashlight in my face every hour for room checks, not having to worry about being allowed to go outside (for 15 minutes) unless i finished all the food on my plate (in total we were only permitted an hour of outside time broken up into 4 15minute chunks throughout the day, which for me involved sitting on a chunk of grass in a parking lot thinking i was literally never going home), not being allowed to go to the bathroom outside of the 6 scheduled times of the day, not being allowed to use stairs unless approved by your psychiatrist, not being allowed to use salt as part of my watercolor painting process and having it confiscated from my room along with some crystals, and the list goes on.

having anorexia is something ive been ashamed of for a really long time and i’m honestly tired of it LOL. even typing all this out feels embarrassing and i feel super vulnerable sharing all of this even though i know i’m not alone in struggling with an eating disorder. recovery is a choice you make every day and some days it feels so impossible but you have to do it. i am so grateful i met some really special people there and grew a care bear collection of 16. by @helenasent

3

28

3 years ago

🤷🏻just a guy doing guy things🙈🙈 by @helenasent

3

3

3 years ago

hi🙂 by @helenasent

3

8

4 years ago

🦈💙 taken in Seattle, Washington by @helenasent

3

14

4 years ago

my lashes r 70mm & i hate you. by @helenasent

3

10

4 years ago

cleo invented girlbossing. she is the blueprint. she is the moment. by @helenasent

3

13

4 years ago

i’m a pretty boy. by @helenasent

3

8

4 years ago

back to brown 🫣🫣🤎😏🙊 & dont comment that its not brown i dont play that i’ll block you. LIGHT brown if u will by @helenasent

3

19

4 years ago

22 💚🙊🙊 by @helenasent

3

16

5 years ago