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Elli ꫝꫀꪶꪶꪗ 𓆚 Kovaříková

@helly.elli

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🧚🏻‍♀️ gymnastka, trenérka, ex-youtuberka
🤸‍♀️ @maxaelli.acrobatics
👯‍♀️ k-pop dancer
🎶 občas zpívám a skládám
📩 [email protected]

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Unbounded🕊
Photo by @jan.devera.fotograf
#jump #free #gymnastics #sheepjump #wolfjump #model #dance #contemporary #gymnast #flexibility #blackandwhite #photo #photography #canonphotography #art #artistry #atelier #czech #fit #fitness #sport by @helly.elli

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6 years ago

black&white⚪️⚫️
Photo by @jan.devera.fotograf
#model #photoshoot #gymnastics #acro #dance #collaboration #atelier #atelierphoto #ballet #art #flexibility #czech #influencer #professional #blackandwhite #blackandwhitephotography #gym #sport #fit #motivation by @helly.elli

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6 years ago

Levitating✨
Photo by @jan.devera.fotograf
#gymnastics #backhandspring #photography #photoshoot #flexible #dance #contemporary #art #artistry #professional #photoshoot #model #sport #czech #blackandwhite #fit #fitness #motivation by @helly.elli

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6 years ago

ACRO × DANCE TECHNIQUE WORKSHOP 🤸🏼‍♂️✨

Chceš posunout svou taneční techniku, naučit se nové prvky a dostat do svého pohybu víc síly, flexibility a kontroly?

Na workshopu se společně zaměříme na taneční akrobacii, technické prvky, práci na zemi, skoky, otočky, flexibilitu a bezpečné provedení jednotlivých prvků.

Čeká tě kombinace warm-upu, mobility & flexibility, akrobatických prvků a taneční techniky – od základů až po náročnější variace. 🩰🔥

Workshop je vhodný pro tanečníky, kteří chtějí rozšířit svůj movement vocabulary, zlepšit techniku a získat větší jistotu v akrobatických prvcích.

📍 @sport_centrum_koloseum
📅 20.10. 2026
⏰ 19-21:00
💵 590,- early bird do 9.10. 18:00, potom 690,-

Limited spots – rezervuj si své místo!
Rezervace -> denisa.steiniger@gmail.com (do předmětu napiš technika workshop)

Pro případné dotazy napiš @denisa_steiniger nebo @helly.elli a my se na tebe budeme těšiit 💙. taken in Sport centrum Koloseum Plzeň by @helly.elli

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13 days ago

i like mangos drenched in chilli🥭🌶️
#thailand #trip #boat #yacht #pattaya taken in Pattaya, Thailand by @helly.elli

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2 months ago

hottie fruttie like the 20 Baht smoothies in Thailand😛🪭🇹🇭
📸 @stepa_personal
#thailand #vacation #bangkok #czechgirl holiday taken in Thailand by @helly.elli

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2 months ago

💬…
S láskou a pokorou chci tento post věnovat svému 25-letému tělu.
Děkuji, že se můžu živit tím, co mě opravdu naplňuje, že můžu své zkušenosti a schopnosti předávat dál, děkuji svým andělíčkům za to, že se mě drží zdraví, síla a energie. Díky za to, že se mohu neustále vyvíjet a poznávat sama sebe a své v různých sportech, rytmech, a disciplínách.
Dnes už vím, že pouze já jsem architektem i uživatelem mého těla, a že si zasloužím pro sebe to nejlepší. To nejlepší v oblasti tréninku, zátěže, odpočinku, výživy, regenerace, a proto se snažím vše pro sebe dělat s láskou a úctou.

Ne vždy tomu tak bylo.
Někdy se pořád potýkám s myšlenkami…

“dokud nemáš pod 50 kilo, do těch šatů nemůžeš.”

“k čemu ti je dřepovat 60kg činku, když se ti pak šoupou stehna jak naprcaný kačeně?”

“a co budeš dělat po 30, pořád hopsat s dětma?”

Budu se o sebe dál starat, dál se vyvíjet a posouvat, kam mě cesta zavede. Pevně věřím, že s dobrými úmysly a činy mě bude provázet štěstí, láska a zdraví.
Mé 15-leté já, která touto dobou dekádu zpět zakládala youtube kanál TrioGym a učila se stříhat první videa by na mě byla pyšná.
Vydržela jsem.
Nevzdala jsem to.
Když jsem spadla, zvedla jsem se.
Když jsem spadla tak, že se zvednout nedalo, dala jsem svému tělu čas a naději a víru v uzdravení, a mé tělo následovalo.
Všechny ty pády, zkušenosti, bolesti, slzy, splněný i nesplněný sliby, ztracený i získaný přátelství mě dělají tím, kým jsem dnes.
A já to miluju.
♥️

#selfaware #gymnastics #sportlife #miluju #dekuju by @helly.elli

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3 months ago

Zpátky do tělocvičny makat na letošních předsevzetích a sportovních cílech💪🏼🎯
🤔❔- Jaký je tvůj letošní sportovní cíl/předsevzetí?💬
#gymnastika #sport #akrobacie #skhradcany #cheerleading #explore #reels #gymnastics #salto #parkour #prodeti by @helly.elli

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9 months ago

🧝🏻‍♀️🧚🏻‍♀️
📸@max_masek

Midway upon the journey of our life
I found myself within a forest dark,
For the straightforward pathway had been lost

#alps #photoshoot #fairy #moon #nature #model #blonde #dress #travel #fantasy #photo #waterfall #austria #travelling by @helly.elli

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a year ago

My heart violeta💜🤫
dance performance on youtube

👯‍♀️ @seoulution_official @minivantiny

#dance #kpop #photoshoot #izone #violeta #prague #dancegroup #kpopdancecover #violet #tanec by @helly.elli

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a year ago

relaxando grando & much needed reunion s paní inženýrkou🏄‍♀️🔫🧀 @nekieki #reunion #timeflies #pohoda #paddleboard #hracholusky #water #chill #pilsen #friends taken in Hracholusky, Plzeňský Kraj, Czech Republic by @helly.elli

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a year ago

❄️❄️❄️
📷 @dufkova.marketa

#pilsen #balcony #friends #winter #czech #slavic #zimabyla by @helly.elli

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2 years ago