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Tour de Worcester 🥉

A good, fast race from the start. And ended with a bunch sprint. Happy to finish 3rd 🥉 and learned alot

A massive thank you to Ferdi and his family for helping me get to the race and for all the help and support throughout the weekend. I really appreciate it! 🙏

And of course, thank you to my parents for always doing everything they can to support me and my cycling. by @henko_cycling
6
9 days ago
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🥈Gauteng Crit Champs 2026

P3 overall and 🥈 in Gauteng today.

We had a good race and everything worked out well for the team and I managed to round out the overall podium🥉and a 🥈in Gauteng

Happy with the result and a great day of racing. by @henko_cycling
10
a month ago
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🥈 Blue Diamond Classic 2026

What a day! Super happy to finish 2nd, just behind my teammate @barnard.liam08 , who was super strong and took the win. 

Really proud of the result and stoked to see P1 & P2 for the team. 🔥

Big thanks to my coach, teammates, and everyone behind the scenes for the support. by @henko_cycling
5
a month ago
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Little bit of track practice today. Gonna be fast tomorrow. 

#cyclelabmtbschoolseries 
#xcmtb
#fypmtb
#funnymtb 
#trackpractice taken in Eye of Africa Golf & Residential Estate by @henko_cycling
5
2 months ago
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Meals on Wheels 2026 🏆 by @henko_cycling
5
2 months ago
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After another #Northside #MzansiNRS2026 race, @henko_cycling took the win in the @32gi Junior Men's competition, with rubenkruger in second place and @knoetzeq rounding off the podium in 3rd place.

In the @32gi Junior Women's race, we saw @jennah_.jacobs taking maximum points out of the #mealsonwheels2026 race and @helen_olwage in second place.

#mzansinrs #leaderboards #roadracing #roadseries by @henko_cycling
0
2 months ago
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Amashova 2026

Honestly, I had no idea what to expect going into my first Amashova, but it was such a fun race. I was racing with the elites and managed to stay in the front group until I unfortunately punctured at 75 km in .

I’m really disappointed about the puncture because I felt like I was in a good position and could’ve gotten a really good result. Unfortunately, the pace was just too high to make it back to the peloton.

I ended up 7th Junior with a time of 2:17.

A big thank you to my team BP Academy — we all had a really strong ride. Also, thank you to my coach and my parents for getting me there and helping me prepare for the race. 🙏

Onto the next one! 💪🚀 by @henko_cycling
6
3 months ago
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King Price Race To The Sun 50miler
  #BeyondTheHorizon by @henko_cycling
4
5 months ago
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Support after a long ride 🥰 by @henko_cycling
12
5 months ago
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Enjoying the cycling life 🌧️🚲 by @henko_cycling
10
6 months ago
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Cape Town Cycle Tour ‘26

First time racing in the elite peloton and what an experience it was 🚴‍♂️🔥

The race was hard from start to finish, the pace was high, crashes were close, and I also had some bad luck with my chain dropping during the race. Even with that, I managed to finish 7th junior — a good result for my first time at this level and definitely something to build on 💪

A big thank you to my coach for all the training and preparation, and to my parents for getting me to the race and always supporting me through everything. It means a lot.

Really enjoyed racing in Cape Town — the energy, support, and atmosphere made the whole experience even more special. by @henko_cycling
5
7 months ago
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Midvaal fast one 🥇

Second time winning this race, this year as a first-year junior. Really happy to come away with the win.
Big thanks to my team for all the support.
Huge thank you to my coach for the constant support and for helping me get stronger every day. This is just the beginning, and I’m ready of the journey ahead. by @henko_cycling
3
9 months ago
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