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82 KG → 64 KG
18 KG Transformation
🏋🏻 Personal Training
Coached by:
Amal Krishna VS taken in Heracles Fitness and Nutrition by @heracles_fitness_ctr
0
12 days ago
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2026 Onam 🌸🏵️
A big thanks to all the vibrant people of Heracles community for bringing so much grace to our Onam celebration ❤️🕺🏻
@amal_heracle_ 
@heracles_fitness_ctr
 @heraclesfitnessgroup taken in Kaveri Elephant Park - Anathavalam by @heracles_fitness_ctr
29
2 months ago
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Heracles family, 
you made this Onam unforgettable. ❤️🌸🐘🏵️ taken in Kaveri Elephant Park - Anathavalam by @heracles_fitness_ctr
4
2 months ago
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2026🌸Onam🏵️ taken in Kaveri Elephant Park - Anathavalam by @heracles_fitness_ctr
7
2 months ago
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The question isn’t “Do you have time?”
The question is “How badly do you want to change?”😎 taken in Heracles Fitness and Nutrition by @heracles_fitness_ctr
0
3 months ago
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Rising Fitness programme by heracles fitness group in association with indian medical association.conducted on 10th may 2026 at kappil beach.

#gym #beach #beachworkouts #kappil #beachvibes 

Beach,beach workout, fitness programme, fitness journey, group sessions,group workout, beaches of kerala,morning workout, kerala fitness programme, level up by @heracles_fitness_ctr
14
5 months ago
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Sun's out, buns out... for fitness! ☀️💪

Calling all health and wellness warriors!Heracles Fitness Group have teamed up with indian medical association to bring you the ultimate beach workout experience.

Join us on May 10th for Rising Fitness at Kappil Beach, curated by international certified trainers and featuring mobility routines, cardio sessions, and HIRT sessions for a challenging but rewarding workout. Plus, we're offering FREE surfing tutorials and lessons for beginners by Sky's Surf School!
And the best part? Participants who complete registration will receive a FREE chicken salad breakfast, exclusive for all participants who have completed their registration!

Comment 'fitness' to get the registration link as DM

Scan the QR code to register now: https://forms.gle/mW8D9ctu9RPeV6XbA

Don't miss this amazing opportunity to get fit, have fun, and make some waves!

#IMA #HeraclesFitnessGroup #RisingFitness #KappilBeach #Kollam FitnessEvent BeachWorkout SurfingLessons FreeBreakfast GetFit HealthAndWellness KollamEvents Sky'sSurfSchool by @heracles_fitness_ctr
8
5 months ago
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🙌🏻Thankyou Chathannoor🔥
Overwhelming support and success for our initiative❤️
The one hour programme extended to 3 hours‼️ by @heracles_fitness_ctr
11
6 months ago
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Dear members of HERACLES family,

  We want you to know that we are giving our best to constantly improve your fitness journey. You are our greatest strength so we are giving a 2 month summer offer to our fellow members and new admissions.

Pls make this your WhatsApp status and support us ❤️

Thank you.
Team HERACLES 💪🏻 taken in Chathannoor by @heracles_fitness_ctr
0
7 months ago
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Peace, love and light ❤️✨️

#eid2026 #gym #eidmubarak❤️ #eidmubarak #ramadanmubarak by @heracles_fitness_ctr
0
7 months ago
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 by @heracles_fitness_ctr
2
7 months ago
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All Hail the King.
When elegance meets power, cricket becomes art.
Sanju Samson — fearless, stylish, unstoppable.
A leader with calm in his eyes and fire in his bat.
The game changes when the king walks in.
#AllHailTheKing #SanjuSamson #KingSamson #CricketRoyalty by @heracles_fitness_ctr
0
7 months ago
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