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Herbert Yap

@herbertyap

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#mypadholderisawesome #muaythai #20kgsoff #keeptraining #whosyourcoach #fly #healthy #exercise #saturdaynight taken in Borneo.bear7 by @herbertyap

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3 years ago

#muaythai #practice #exercise #tokyodrift #loseweightfast #sripetaling #keepmoving taken in Borneo.bear7 by @herbertyap

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3 years ago

#keepfighting #sripetaling #muaythai #workout #stamina #padwork #defence taken in Borneo.bear7 by @herbertyap

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3 years ago

#ao #aok #willbeok #exercise #healthy #husbandandwife #slim #persistence #muaythai #sripetaling taken in Borneo.bear7 by @herbertyap

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3 years ago

#mini #run #6km #5yearsold #family #sunday #sunny taken in Eco Sanctuary by @herbertyap

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3 years ago

#muaythai #saturday #health #padwork #persistence #training #power #energy #positive #ironman taken in Borneo.bear7 by @herbertyap

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3 years ago

Gentleman with green glove is 17 yo and an active MMA fighter. He’s been training for more than 8 years.

8 years. 🤔 Good time to reflect if there’s anything that I still stick with after 8 years.

Everyone’s path is unique, some managed to achieve in young age and some will take forever. Some still fighting while some rerouted.

I agree that the goal is important, but let’s enjoy the journey and be grateful of what we have.

The fruits may be in the form of happiness, health, monetary and more.

Protect what you love.

#muaythai #selfreflection #health #happiness #persistence #exercise #family #path #journey #goal #grateful taken in Borneo.bear7 by @herbertyap

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3 years ago

#protect #whatyoulove #muaythai #healthy #exercise #loseweightfast #persistence taken in Borneo.bear7 by @herbertyap

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3 years ago

#persistence taken in Borneo.bear7 by @herbertyap

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3 years ago

#muaythai #life #challenge #selfmotivation #journey #trespass #grateful #brave #focus #positivevibes taken in Borneo.bear7 by @herbertyap

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3 years ago

#whateverwillbewillbe #queserasera #basic #bodykick #muaythai #loseweightfast #persistency #practice #healthylifestyle #exercise #35yearsold taken in Borneo.bear7 by @herbertyap

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3 years ago

#muaythai #persistency #healthy #lowkick #bagwork #sripetaling #exercise #fighting #yellow #loseweightfast taken in Borneo.bear7 by @herbertyap

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3 years ago