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Herbs of Arasa

@herbsofarasa

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P.H.A.R.M.🎨 Pigment Healing & Ancient Rooted Medicine | Sea Moss, Tonics, Tinctures | Wealth is Health | Ancient medicine, Modern results✨.

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MOVE WITH PURPOSE. GROW WITH COMMUNITY.Join us for Mindful Movement 2, a community wellness experience designed to bring people together through fitness, movement, and mental well-being.📅 Saturday, July 25, 2026🕑 2:00 PM – 6:00 PM📍 Petronius Park | Richmond, VAWhether you’re into fitness, walking, yoga, strength training, or simply looking to prioritize your health, this event is for everyone. Expect trainer-led fitness stations, wellness activities, community connection, and an environment that encourages you to invest in yourself.Before the event, we’re kicking things off with our 18-Day Fly Fitness & Wellness Challenge!Challenge Dates: July 8 – July 25 (18 Days)Here’s how to participate:• Post your wellness journey every day• Stay consistent and track your progress• Complete activities like working out, eating healthier, staying active, practicing yoga or meditation, and building healthier habits• Fit checks are encouraged if you’d like to share them• Tag @flyestinc so we can repost your journey throughout the challengeNo registration is required for the challenge just commit, stay consistent, and inspire others along the way.Let’s make these next 18 days about becoming the healthiest version of ourselves and celebrate that progress together at Mindful Movement 2.Tag a friend, save the date, and we’ll see you on July 25!🎨: @noriii.safiya #MindfulMovement2 #FlyestInc #WellnessJourney #CommunityWellness #RichmondVA by @herbsofarasa

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18 days ago

THIS SATURDAY 3PM-6PM — Mindful Movement 🌿💪🏾We’re just days away. Join us April 18th for a powerful experience built around movement, mindfulness, and real community.Start your day with connection (12–2PM) @thebeetboxrva Pull up for an icebreaker + networking session. Meet your trainers, connect with others, and enjoy healthy drinks & snacks in a relaxed, welcoming space. Ease in, catch a vibe, and get grounded before we get active.Then we move (3–6PM) @ Forest HillStep into the full Mindful Movement experience. Whether you’re just starting your fitness journey or already active, this is your space to reset, recharge, and push yourself with a supportive community behind you.🎟️ Tickets (link in bio)FREE to participate if you don’t want Flyest merch — pull up and be part of it regardless.We’ll have water, gatorade, and everything you need to stay fueled.Be on time, check in with your assigned trainer, and complete your PAR-Q before arrival.This isn’t just a workout — it’s a reset.Start with connection, move with purpose, and elevate together 🤝🏾Questions? DM us for the quickest response or send an email.🎨: @niahlie #MindfulMovement#MoveWithPurpose#WellnessCommunity#FitnessAndMentalHealth#FlyestInc by @herbsofarasa

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Mindful Movement 🌿💪🏾Join us on April 18th for an experience built around movement, mindfulness, and community.We’re starting the day off with an icebreaker networking session from 12–2PM @thebeetboxrva pull up, meet your trainers, connect with others, and enjoy healthy drinks & snacks in a relaxed setting. This is your time to ease in, vibe, and get grounded before we get active.Then from 3–6PM, we head to Forest Hill for the full Mindful Movement experience. Whether you’re just getting started or already active, this is your space to reset, recharge, and push yourself in a supportive environment.🎟️ Tickets are $8–$10 (link in bio), but the event is FREE for anyone participating without Flyest merch. We’ll have water, snack bars, and everything you need to stay fueled.Please arrive on time, meet your assigned trainer, and make sure your PAR-Q is completed before you arrive.Start with connection, move with purpose, and elevate together 🤝🏾Got questions? DM us for the quickest response or send us an email.🎨: @yuk.1i & @ceoyak_ by @herbsofarasa

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4 months ago

Discover how you can potentially reduce cardiovascular disease🫀🦠 risk by 96% with this simple secret🤫.We have 60,000 miles of blood🩸 vessels that our blood🩸 cells have to travel🧳 every 60 seconds. 120 days is the life of a RBC🩸. 60 pushups in 60 secs is master level. Push-ups are better for your cardiovascular system than any other medication or surgical procedure. 96% decrease of cardiovascular disease risk for a decade. Each push up turns the hands🙌🏾 into defibrillator paddles that provide micro currents⚡️to the heart🖤. Defibrillator pads pump electricity⚡️ into the body to stimulate the melanin in the heart🖤. If possible then the melanin will stimulate the pacemaker cells. Melanin controls pacemaker cells and the pigments give the charge, direction, use and purpose.AIM for 100 pushups a day, this will decrease diabetes, 🖤 disease and 🧠 disease.Full episode @theyakshow now streaming on YouTube#CardioHealth #HeartSmart #WellnessTips #theyakshow by @herbsofarasa

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🌱 Discover the Power of Yellow Dock! 🌼Let’s talk about the amazing Yellow Dock (Rumex crispus) today. 🌿🟡 Yellow Dock, with its vibrant yellow flowers, is more than just a pretty face in your garden. It’s a herbal powerhouse known for its many health benefits. Here’s why you should consider adding it to your herbal arsenal:1️⃣ Liver Love: Yellow Dock is a liver-loving herb. It supports your liver’s natural detoxification process, helping you feel refreshed and rejuvenated.2️⃣ Iron Booster: It’s rich in iron and can help combat anemia. Say goodbye to fatigue and hello to vitality!3️⃣ Digestive Delight: Yellow Dock aids digestion and can help relieve constipation. It’s like a natural digestive superhero.4️⃣ Skin Savior: Some even use Yellow Dock topically to soothe skin irritations and conditions. Nature’s skincare secret!💡 Here’s a quick tip: You can enjoy Yellow Dock as a tea or incorporate it into your favorite herbal blends.#YellowDockPower #HerbalHealing #PlantPower #NatureLovers #HerbalRemedies #HealthyLiving 🌿 by @herbsofarasa

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“Diving into Pigments: Nature’s Palette 🎨”Biological Pigments produce the colors that we observe because, pigments are present in each one of the organisms in the world, and plants are the principal producers. They are in leaves🍃, fruits🍎, vegetables🥗 , and flowers💐 ; also present in skin, eyes👀, and hair of animal along with, bacteria and fungi. Here are few common pigments:Melanin⚫️: Found in the skin, hair, and eyes, melanin provides color and protection from ultraviolet (UV) radiation. It’s like a natural sunscreen, shielding our skin cells from getting damaged.Hemoglobin: The red pigment in red blood🩸cells that carries oxygen from the lungs to body tissues. It ensures that our cells get the oxygen they need to function properly.Chlorophyll🪴: The green pigment in plants, crucial for photosynthesis and capturing light energy.Carotenoids🍊: Pigments like beta-carotene, lycopene, lutein, and zeaxanthin found in fruits and vegetables that contribute to their vibrant colors. They can also have health benefits as antioxidants.Anthocyanins🍇: These pigments give colors to fruits, flowers, and leaves in shades of red, purple, or blue. It’s great for fighting off chronic diseases such as cancer diabetes and cardiovascular🫀.#Pigments #pigmentarian #holistichealth #health #HOA🦁🌱✨#mosssommelier #fruit #DrSebi #plantbased #electricfood by @herbsofarasa

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Yellow dock also known scientifically as Rumex crispus is a🩸purifier and general detoxifier especially for the liver. It helps fight anemia, skin issues like eczema and psoriasis, stimulates the bile production which helps with digestion, particularly fats. It also stimulates bowel movements to help remove lingering waste from the intestinal tract and also increases the frequency of urination to assist in toxin elimination. It purifies the lymphatic system and is a great energy booster. This may also help with:* Anemia* Leukemia* Thyroid Problems* Sores* Ulcers* Hemorrhoids#Yellowdock #yellowdockbenefits #herbs #holistichealth #DrSebi #anemia #psoriasis #eczema #greenscreen by @herbsofarasa

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Herbs are for the healing of the nation🌱. Don’t wait until it’s to late too take control over your lifestyle and health🖤Available at www.herbsofarasa.com by @herbsofarasa

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3 years ago

This tropical fruit Soursop also known as guanábana, is packed with nutrients and antioxidants that can boost your health. From supporting immune function to promoting digestion and skin health, Soursop is a true natural powerhouse. Soursop targets abnormal cell growth in cancer and it’s rich vitamin C content helps strengthen your immune system, while its fiber aids in digestion. Additionally, Soursop’s anti-inflammatory properties may assist in reducing joint pain. Don’t miss out on this delicious and beneficial fruit🌟. If anyone need fruit hit my boy @freedomfruitflorida he ships nationwide🫡💪🏾.This may also help with:* Fibroids* Tumor* Diabetes* Lupus* Cancer* Seizures* HIV* Cardiovascular Health* Hormonal Disorders#SoursopBenefits #TropicalSuperfood #HealthyLiving by @herbsofarasa

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Watermelon🍉 is a delicious fruit with several health benefits. Start your day off with an 🍎, 🍉, or 🍐 because it prepares the hydrochloride acid and mucus membrane lining of the stomach for the day. Lycopene, a powerful antioxidant(pigment) found in red and pink fruits like watermelon🍉. Lycopene has been linked to various health advantages, such as reducing the risk of certain cancers and heart disease, promoting skin health, and supporting eye health. Additionally, 🍉 is a hydrating fruit, aiding in maintaining proper hydration levels, great pre workout, helps fight inflammation, prostate and womb health. by @herbsofarasa

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