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Tierra Larai | Wellness & Home 🌿

@herchosenpath

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📍 Canton, OH | 📧 [email protected]
I help women restore balance & wellness in themselves so that they and their families can thrive 🌸

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Happy World Afro Day 😌👑 by @herchosenpath

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17 days ago

Progress. by @herchosenpath

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2 months ago

This journey of mine started off as me simply wanting to get the weight off as quickly as possible. I was sad, always tired, always frustrated, and I just wanted to be smaller.

What I didn’t expect was for a change to begin happening within me.

As I watched my body change I began to realize just how much I’d neglected her and how little care I had been putting into the body I was given. I’d been taking her and my health for granted.

My decision to lose the weight planted a seed that has since grown into a desire to nurture, nourish and better understand this body. Paying attention to the things I eat and how they make me feel. Being intentional about what I eat the majority of the time, healing the imbalances within my body from a life of poor eating and health choices.

This desire has blossomed into me wanting to help others learn how to do the same. But we’ll save that announcement for another day 😉🌿.

What I would like to leave you with is this, you only get one body. It has been with you since your first day and it will be with you until your last. It deserves all the love, care, and respect that you could possibly give it.

In return, caring for your body can support your energy, mental and emotional well-being, longevity, and your overall ability to enjoy the life you’ve been given and the people you’ve been blessed to share it with.

Take care of your body my loves.

Feed it well, move it, stretch it, hydrate it, love it. You will be so much happier I promise you.

-Tierra 🌿 by @herchosenpath

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3 months ago

Goodbye Blue Magic 🥲 by @herchosenpath

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16 hours ago

Whether it’s minor(or major) inconveniences, new relationships, old relationships 🫣, bouts of sadness, imposter syndrome, family, or whatever other form your distractions may show up in. You have to push through that resistance, a completely different life may be waiting for you on the other side. by @herchosenpath

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Keep it! 😭✊🏾 by @herchosenpath

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2 days ago

Don’t make the same mistake that many of us have, waiting for the perfect time that will never come. Start where you are. by @herchosenpath

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I be so excited over the smallest things 😂🩷 by @herchosenpath

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3 days ago

You can find the one I use on my Wellness Shelf in my bio under both the Wellness and Natural Hair sections ☺️. by @herchosenpath

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3 days ago

And actually can you please scoot over so that I can come be in your skin? Because I miss you 🤣.

I guess it really boils down to people having different communication preferences. Find somebody who aligns and go live life. But as for ME!?!? Need that. by @herchosenpath

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3 days ago

🧍🏾‍♀️ by @herchosenpath

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Being angry is not an excuse to wage war on the person you love 🫶🏾. by @herchosenpath

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4 days ago