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Our second SOLD OUT event 💫 what a gorgeous afternoon dedicated to prioritising you 🫶🏻

We had a packed agenda: Pilates, breathwork, gua sha, and lymphatic drainage, before finishing with the sweetest treat from @buttercup.mcr 🤭✨

A huge thank you to @lookfantastic , @superkeenfoods , and @zingtoothpaste for sponsoring our amazing goodie bags, we’re so grateful! 💝

Thank you to everyone who came along and made the afternoon so special. We can’t wait to do it all again! 🤍 taken in Manchester, United Kingdom by @herselfwellness
8
5 days ago
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We’re still not over yesterday 🥹🤍

Event Two was officially SOLD OUT, and honestly... what a gorgeous afternoon. From Pilates to breathwork and gua sha, it was the perfect excuse to slow down, switch off and spend a few hours with the loveliest girls ✨

And of course, no girls afternoon is complete without something sweet, huge thank you to @buttercup.mcr for the gorgeous treats!

The biggest thank you to our amazing sponsors for being part of it, and to every single one of you who came along and made the day so special. Seeing this community grow means the world to us 🤍 @lookfantastic @superkeenfoods @neomwellbeing @zingtoothpaste 

We’re already so excited for the next one... tickets will be going live ASAP, so keep your eyes peeled because we have a feeling they’ll go quickly! ✨ taken in The Studio on Burton Road by @herselfwellness
16
6 days ago
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SOLD OUT EVENT TWO 

The dreamiest afternoon 

Who wants exclusive access to the next one ….👀 by @herselfwellness
0
8 days ago
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Ahead of tomorrows SOLD OUT event two, a look back to event one 🥹🥹 so truly lucky we get to do what we love and call it work: by @herselfwellness
0
8 days ago
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HERSELF+ launched and it was PERFECT 🤍 

An afternoon filled with 20 gorgeous women in one room, women who actually want to understand their bodies and learn how to make it work better and feel their best inside and out.

We got to teach them practical tips, no fads or trends just REAL STUFF THAT ACTUALLY WORKS.

🫶The big 7 lymphatic drainage points 
🫶Face drainage and gua sha the CORRECT way 
🫶An Insight into how everything in our body is connected and why supplements aren’t always what we need by the inspiring @stephaniejanehealth 

The cherry on the cake … the amazing @lookfantastic goodie bag, curated with all the practical things I personally LOVE

Event 2 has now gone live and it’s even better !! Think Pilates , breathwork, lymphatic drainage and gua sha all under one roof🤍🤍

Hope to see you there 🤍

#lymphaticmassage #lymphaticdrainage #wellness #guasha #inflammation by @herselfwellness
23
a month ago
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HERSELF+ a community created for women coming back to themselves 🤍🤍

The first of many 🤍

#lymphaticmassage #lymphaticdrainage #wellness #guasha #inflammation by @herselfwellness
0
a month ago
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A room full of gorgeous girls learning how their body works 
not just following trends, but understanding why🤍

We started with Pilates to get everything moving (because your lymphatic system needs that), then went into facial massage & gua sha, learning exactly how to de-puff, sculpt and support the skin properly.

No fluff.
Just real education, simple techniques to use immediately , and results that could be felt straight away.

I’m so so so grateful to everyone who came and trusted me with it, and all the gorgeous people who helped put it all together 🤍

This is definitely just the start.👀👀

#lymphaticdrainage#pilates#event#guasha taken in Manchester, United Kingdom by @herselfwellness
35
4 months ago
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POV: you’re becoming the version of you that feels good again 🤍

Not just looks good…
but feels lighter
calmer
more connected to herself

This wasn’t just a gua sha masterclass.

It was learning how to:
slow down
release tension
support your body properly
and actually understand what it needs

A room full of women choosing themselves,
prioritising their wellbeing
and stepping into their glow era ✨

The energy in this room… everything.

More than treatments
this is what Skin & Sculpt is about 🤍

Community.
Education.
Feeling your best from the inside out.

Still not over this 🥺✨

Comment “EVENT” if you want to be at the next one 💕

#lymphaticdrainage #lymphaticmassage #guasha #skin #pilates by @herselfwellness
19
4 months ago
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