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Ben Allen

@heybenallen

2475

posts

18.1K

followers

6222

following

@applefitnessplus trainer
🕺🏻L.A. Dance Fitness Trailblazer
Creator of @groov3dance
🌈 Inspiring others through music & movement 🌈

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The place to be on Tuesday 💥

Can’t think of a better way to spend an evening than moving and grooving with all of you! Thank you for bringing the joy the past two weeks 😄

Will I see you tomorrow night?

Tuesdays @ 8pm
The Playground (Next Door Studio)
Feat @dj.shai 🎧

✅ make sure to book in advance, the studio does not take walk-ins and we’ve been hitting capacity taken in Playground LA by @heybenallen

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a year ago

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a year ago

Hi 👋🏻 I’m Ben!

Wanted to take a sec to say hi to all the new people here and maybe share some things you may not know with the rest of you.

Thanks for being here 💕 by @heybenallen

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a year ago

Pottery update 🫖

I’ve now roped in others, but why are they so good 🤷‍♂️

#Pottery #wheel #arts #losangeles by @heybenallen

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3 days ago

Let’s dance! 🕺 Move to the electric, undeniable music of David Bowie in this new Dance workout. Explore the full David Bowie Artist Spotlight — six new workouts, only on Fitness+. by @heybenallen

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4 days ago

Adventures in Maui 🌋🌸☀️🍹

The hikes, the food, the beaches and the warm sun was the perfect vacation!

We got so many compliments on our outfits in the last slide 😂

Thanks to @finnywainwright and @i_am_foussa for showing us around and hospitality! 🫶🏻

#maui #hawai #vacation #husbands #travel by @heybenallen

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14 days ago

That wave was WAY bigger than it looked 🌊 by @heybenallen

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17 days ago

Aloha 🌸 I wanna be with you everywhere by @heybenallen

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20 days ago

June babeeee 🌈🐶🌮🕺🏻☀️👨🏻‍🤝‍👨🏼

No wonder I’m so tired 😮‍💨

Grateful for it all 💗 by @heybenallen

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22 days ago

Cheers to summer ☀️

Doing things you love
Travel
Sunsets
Good food
Good friend
And LOTS of dancing 💥

#summer #dance #travel #food fun by @heybenallen

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a month ago

Got 20 minutes?

I promise you won’t regret pressing play on this weeks workout on @applefitnessplus 💥

Smiles, sweat and all kinds of fun Upbeat Anthems!

See you on the dance floor 👀
#dance #fitness #closeyourrings #choreography #fyp by @heybenallen

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a month ago

Happy Pride 🌈

My husband and I took a flower walk this morning in our Los Angeles neighborhood to create this rainbow pride bouquet 💐

What do you think of the end result?

Grateful for living in a city where we can walk hand in hand, whimsical and in love 👨🏻‍🤝‍👨🏼

#gay #pride #husband #flowers #losangeles by @heybenallen

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a month ago