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heykarlfeizal

@heykarlfeizal

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Labour day spent well by @heykarlfeizal

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3 months ago

Selamat hari raya pertama by @heykarlfeizal

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4 months ago

Thank you December 25 by @heykarlfeizal

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7 months ago

November by @heykarlfeizal

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8 months ago

Last race of the year and I did it!
What started as a dream is now reality: sub-1 hour (official) for 10KM! 🏁

First time using Garmin PacePro, and it truly kept me disciplined and focused on my pace.
Massive shoutout to @izzat_edu for pushing me at KM8 till FL🙌
And huge thanks to @projek59.00 for guiding me through all those speedwork sessions.

This run reminded me consistency pays off.
Every training, every early morning, every drop of sweat… it all adds up.
Stronger. Faster. Hungrier for more. by @heykarlfeizal

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9 months ago

October by @heykarlfeizal

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9 months ago

Alhamdulillah, KLSCM 2025 done and dusted!
Started running back in March 2025, and somehow had the guts to make my running event debut in the same year 😂

Finished the 10km in 1:00:17, was aiming for sub-1 hour though 😅
Joined under the leisure runner pack since my previous 10km time was 1:30:00.

The first 3km was a real struggle,way too crowded! Had to chase hard for the next 7km, probably one of the toughest and craziest efforts I’ve ever done just to hit my best timing. The route was hilly and brutal… and everything fell apart when I saw the sub-1 balloon cross the finish line before me 😭

Big shoutout to the @projek59.00 community, really learned how to run fast with you guys 😂

Next (and final) event for this year: Garmin Run Asia Series 2025! Let’s go 💪 by @heykarlfeizal

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10 months ago

September by @heykarlfeizal

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10 months ago

August done by @heykarlfeizal

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a year ago

Settle july by @heykarlfeizal

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a year ago

June by @heykarlfeizal

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a year ago

April dump by @heykarlfeizal

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a year ago