Instagram story viewer> @heyyyyyyyzel> Posts
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CrossFit Level 1 Trainer
Weightlifter
Frustrated CrossFitter
✉️ [email protected]
@millennialsclosetph
POSTS STORIES REELS TAGGED
Metro Weightlifting Championship (🥇)
Women’s 55kg

Snatch: 53kg
Clean and Jerk: 73kg
Total: 126kg 🥇
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Thank you for this opportunity @affiliatealliance @upweightliftingclub 
Forever grateful to my coaches for guiding and inspiring me with this journey @coach.bernllanes @mmg.delrollanes 🫵🏻💙. To my family and @republikafitnessph family. I love you guys 🫵🏻🫵🏻✨
To my boyfriend @ekocaranguian, thanks for taking care of me baby 😘😘😘
On to the next ✨✨ by @heyyyyyyyzel
17
2 years ago
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The itch won this time 🤣🤣🤣
A well deserved break from all the training and comps these past few months ✌️
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. by @heyyyyyyyzel
5
2 years ago
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For 14 years the same voice has sung me through every era of my life. My highs and lows, through love and heartbreaks 🫶🏻🫶🏻🫶🏻

I'll remember this all too well @taylorswift 
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#erastour  #taylorswift #singapore🇸🇬 taken in National Stadium, Singapore by @heyyyyyyyzel
12
3 years ago
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First Individual Competition ✅🏆

Earlier this year, I asked Eko if I was ready to compete individually. He told me to do the qualifiers first, and we’d see from there.

As someone who struggles with gymnastics and running, I knew I had a lot of work to do. 🙈 I know I still have so much to learn, but I’m grateful to see my hard work pay off.

Thank you to my partner and Coach @ekocaranguian for your guidance, patience and support. To my Mama @javier.beth18 , my sister @paulinedimple, my brother @jaaviiiii_13 , to my @kilosph fam, friends, to Coach @odelonsimpao and @jeanthorrenzo , and everyone who cheered for me and believed in me, thank you so much! love you guys 🫶🏻

@ape.training_ 
@alloutgamesph 
@kilosph by @heyyyyyyyzel
70
20 hours ago
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What is CrossFit again?????? 😌🤣 by @heyyyyyyyzel
7
9 days ago
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My coach when he’s coaching me VS
My coach when he’s competing 😩😩😩 by @heyyyyyyyzel
9
10 days ago
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Me vs. me. Always.

@alloutgamesph 
@ekocaranguian 
@ape.training_ 
@arra.altura by @heyyyyyyyzel
49
13 days ago
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Sana all talented 🇵🇭🇵🇭🇵🇭 by @heyyyyyyyzel
9
18 days ago
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18 days in 🇹🇭🇹🇭🇹🇭🇹🇭
#Sepanx by @heyyyyyyyzel
6
a month ago
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💗🌸🤣 by @heyyyyyyyzel
56
a month ago
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Every 5 mins, 40 mins:
A. 2000 / 1800m C2 BIKE
B. 1000 / 800m ROW

rest for the remaining time.
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. by @heyyyyyyyzel
2
a month ago
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Our daily routine ☕️🏋️‍♀️ by @heyyyyyyyzel
1
a month ago
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