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Baseball and Softball Throwing Development
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54 MPH to 62 MPH💪🏼 Same athlete. Same arm.Different plan. After joining our High Level Throwing Remote Training Program, she put in the work for 7 months… and came back to the clinic throwing 8 MPH harder. In less than a year of dedication, Alex is now on target to get to elite speeds by the end of high school. Having this skill will make her more noticeable to coaches and recruiters if she wants to go on to college ball. Real development. Real results. Join us anytime. If you want to throw harder, you need a system—not just reps and random drills. DM “REMOTE” to get started 🔥🔥 or visit highlevelthrowing.com #highlevelthrowing #velocity #armcare #throwing #softball by @highlevelthrowinghlt
10
2 months ago
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We love to see it!! You must learn to throw from any position and that’s why it’s important to train full body movement when throwing. Being able to get that out for your team is so important! #highlevelthrowing #collegesoftball #throwing #velocity #softballcoach by @highlevelthrowinghlt
3
4 months ago
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We get asked all the time, what is the difference between softball and baseball throwing the mechanics? The answer is nothing, you teach the same mechanics to both softball athletes and baseball athletes. Somewhere along the line that got changed for softball players, but not anymore! Every baseball player needs to work on foundations, arm care, and learning how to move the body properly to prevent injury. Every professional baseball and softball player does this so why shouldn’t you?! Check out all the programs we offer on highlevelthrowing.com@wassermanstrength @obie1 #highlevelthrowing #baseball #armcare #velocity #baseballtraining by @highlevelthrowinghlt
0
4 months ago
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What an honor for our Austin Wasserman to be in the company of so many of the world’s best minds in sports technology. In partnership with SUPERCOLLIDER ⚛️ - Toronto Tech Community, PRAKTIKAI, and Polar Labs, we welcomed professionals, sports fans, and technology leaders for an evening examining how data, analytics, and AI are influencing performance, decision-making, and innovation across the sports industry.AI is changing the business of sport in ways that extend well beyond the game itself, and that was the focus of an engaging conversation we had at our Toronto campus last night.The panel explored the opportunities and challenges that come with applying emerging technologies in elite sport, offering practical insights drawn from experience across professional leagues, high performance athletics, and sports technology.• Paul Beirne, sports executive and founder of the Canadian Premier League, with leadership experience spanning Toronto FC, Maple Leaf Sports & Entertainment, and the Toronto Raptors.• Eman Smadi, Data Scientist and Analytics Specialist at Own the Podium, supporting Canada’s Olympic and Paralympic sport system.• Estevan (Evan) Falcone, Senior Data Scientist at theScore, advancing AI and machine learning applications in sports analytics and fan engagement.• Austin Wasserman, Founder of High Level Throwing, developing AI-powered technology that helps athletes improve performance while reducing injury risk. by @highlevelthrowinghlt
0
10 hours ago
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🗣️ Shoutout to Addison and Ryleigh for winning the Farthest Throw Challenge presented by @highlevelthrowinghlt at Athlete Village.Addison and Ryleigh take home a set of High Level Throwing Lightning Ball Plyo Sets! by @highlevelthrowinghlt
1
2 days ago
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Looking forward to speaking on this panel and showing what we’ve been working on. Big things coming for our athletes! by @highlevelthrowinghlt
0
5 days ago
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An extra mph of OHV can be the difference between SAFE and OUT. 🥎💥HLT has been a part of my training for the past 2 years, and it’s paying off. I’m currently at 72 MPH OHV with my sights set on 73 MPH by Christmas! 🎯Check out a few of my latest plays at shortstop! 💪🧤 by @highlevelthrowinghlt
3
9 days ago
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If you want to get better, you have to put in the time. If you want your athletes to all be on the same page, you have to train skills together. Thanks to the @indianamagicgold and Christina for always wanting to learn more when we’re in town! ⚡️#highlevelthrowing #softball #softballplayers #softballcoach #armcare by @highlevelthrowinghlt
1
9 days ago
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🗣️ Shoutout to Kennedy and Claire for winning the Farthest Throw Challenge presented by @highlevelthrowinghlt at Athlete Village. by @highlevelthrowinghlt
1
9 days ago
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The Scap Pull drill teaches athletes to create efficient scapular loading and connection before acceleration begins. As the athlete moves, the throwing-side scapula retracts and begins to upwardly rotate while staying connected to the trunk, allowing the body to position the arm instead of the arm positioning itself.The goal isn’t to “pull the arm back.” The goal is to create the movement that allows the body to deliver the arm into an optimal position for acceleration. Efficient scapular movement improves timing, connection, rotational efficiency, energy transfer, arm speed, and ultimately velocity while promoting better arm health.Athletes of all ages love this one because they can feel each of those elements. #highlevelthrowing #softball #armcare #velocity #athlete by @highlevelthrowinghlt
0
10 days ago
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Congrats to Aces Fastpitch and Bombers Gold HTX Amaro on winning the High Level Throwing Team Throwing Challenge! Thank you @highlevelthrowinghlt for providing our winners with Lightning Training Balls! by @highlevelthrowinghlt
1
10 days ago
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We’re excited to open 2 player sessions for this weekend I. Spring Hill, KS. Coaches are also invited to sign up. Hope to see you there August 2! Sign up is at highlevelthrowing.com by @highlevelthrowinghlt
0
12 days ago
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