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Elana Berlin | High on Sweatt

@highonsweatt

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Where wellness meets millennial culture
Memes, lifestyle, mental health
📍NYC
Let’s work together
📧 [email protected]

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How do you explain this feeling to someone who wasn’t there 🤷🏻‍♀️🤷🏻‍♀️ What kind of millennial are you 👇🏼 #millennial #millennialwomen #thirtysomething #girlhood #30s by @highonsweatt

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3 days ago

MOOD + MEMES PART 102➡️;TBH- I don’t think I’ve ever felt more seen by a group of memes in my life. 🫠😂 Which is your favorite? 👇🏼👇🏼👇🏼#dailymemes #millennialhumor #mentalhealh #RelatableHumor #memes by @highonsweatt

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5 days ago

And suddenly it all makes sense... 👀👀 turns out I’m not a control freak, not “too much,” not a perfectionist. I’m just the eldest daughter. 🤷🏻‍♀️💁🏻‍♀️Comment ELDEST below and I’ll send you my latest substack on eldest daughter core, is this you too?? 👇🏼👇🏼See ya there!! 💃🏼💃🏼#eldestdaughter #girlhood #30s #millennial #adulting by @highonsweatt

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8 days ago

WELCOME to the coziest side of the internet! FOLLOW @highonsweatt for more feel good FUN! And sometimes my content calendar is filled to the brim and other times I post on a whim…. Either way I’m petitioning to rebrand type C as type A.5… ALL IN FAVOR SAY I 🙋🏻‍♀️🙋🏻‍♀️#millennial #thirtysomething #personalitytypes #millennialwomen #girlhood by @highonsweatt

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17 days ago

MOOD + MEMES PART 101➡️;Felt like we all needed a boost today! Which is your favorite? 👇🏼👇🏼👇🏼#dailymemes #millennialhumor #mentalhealh #RelatableHumor #memes by @highonsweatt

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19 days ago

Forever and always, the best generation to ever exist and I’ll go to my grave believing that. 💃🫠🍝✌🏼😘Fellow millennials… what do YOU missed most?! #millennial #pasta #millennialwomen #thirtysomething #30s by @highonsweatt

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24 days ago

WELCOME to the coziest side of the internet! FOLLOW @highonsweatt for more feel good FUN! I don’t make the rules I just bring the fun, what can I say! 🤷🏻‍♀️💃Hope this helps!! 🙏IB: @lydiafridberg #girlmath #millennials #thirtysomething #girlhood #millennialwomen by @highonsweatt

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a month ago

MOOD + MEMES PART 100➡️;I am actually MANIFESTING the last one like it’s nobodies business! Which is your fave?! Lets goo!!!👇🏼 #dailymemes #millennialhumor #mentalhealh #RelatableHumor #memes by @highonsweatt

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a month ago

I am calling it now- it’s officially Hot Girls with Hobbies Summer ™️ and I have never been more here for anything in my life!Looking for a new hobbie or something to do, that requires no screentime? Comment HOBBIES on this post and I’ll send you my latest substack of 26 things to try when you step away from your screen, from someone who does it for 25 hours every single week. Happy Reading! 💓💃👙Which of these are you doing this weekend?! #millennial #millennialwomen #thirtysomething #30s #hobbies by @highonsweatt

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a month ago

If you take the best of times and combine it with the worst of times they pretty much balance themselves out right ?! 🫠😉If there’s one thing about millennials is we’d all go back in a SECOND… am I right ?!? 🙋🏻‍♀️Welcome to the coziest side of the internet! FOLLOW @highonsweatt for more millennial feel good nostalgia! #millennial #millennialwomen #thirtysomething #30s #wine by @highonsweatt

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2 months ago

MOOD + MEMES PART 99➡️;It’s the first or last for me 🤔Which is your fave?! Lets goo!!!👇🏼#dailymemes #millennialhumor #mentalhealh #RelatableHumor #memes by @highonsweatt

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2 months ago

I may still be single but at least my body looks 🔥After 20 years in the game I’ve officially concluded that strength training is in fact easier than dating… But that wasn’t always the case! Comment STRONG and I’ll send you the link to my latest substack on how strength training truly changed my life! See ya there!! 😉 💪 🏋️‍♀️#millennial #strengthtraining #millennialwomen #thirtysomething #fitnessmotivation by @highonsweatt

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2 months ago