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Pat Harrison | Life Coach & Triathlete

@highperformancepat

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⚡ Live with more energy & purpose
🚀 Co-founder of @wildestdreamofficial_
🏃‍♂️ @huckson.trigear ⛽️ @never.second
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Want help finding your Thing?

We’re building a purpose led community helping people find and live their Thing.

Comment “JOIN” below for details! 🙌 by @highperformancepat

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8 days ago

Two things I’ve learnt about friendship.

1. Not all friendships need to continue
2. Always stay close to the few friends who matter most

Save this as your reminder 😊 by @highperformancepat

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22 days ago

My secret formula? The recognition that joy and intensity can co-exist.

You can work hard and push yourself while having fun at the same time.

I perform at my best when I protect time for those things that bring me joy.

And you can do the same too!

{motivation mindset, lifestyle coaching fyp reels, Instagram explore page} by @highperformancepat

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9 months ago

Life is simple. Why complicate it?

Save this as your reminder 🙌 by @highperformancepat

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a day ago

Don’t let Winter be an excuse for your progress to stall.

Save this and come back to these 4 key steps this Winter! 🥶 💪 by @highperformancepat

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4 days ago

On Saturday we will be discussing 👇

Your Magic.

Here’s one story and question to get you going…

One day @wguidara was helping his team by waiting tables at his amazing Eleven Madison Park restaurant in NYC.

He overhears a group of diners, “wow, we’ve had such amazing food on this trip and how nice to finish it here at this place! The only problem is, we haven’t been able to try a classic New York hot dog.”

Will hears this. Sprints outside. Finds his favourite hot dog seller. Buys one. Takes it back to the kitchen.

Chef slices it and garnishes it beautifully.

Will takes it to the diners.

BEST DISH EVER - and it only cost him a few bucks!!

Will did something magical that day.

👇Here’s the question - what’s your hot dog story? When have you done something so magical it was almost out of your abilities?

send me a DM with your answer! I’d love to chat about it.

Jack by @highperformancepat

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5 days ago

Fulfillment maxxing 💭 by @highperformancepat

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7 days ago

Looking for support in identifying and prioritizing the big rocks in your life?

We’re building a purpose driven community to enable people to do exactly that.

Come “JOIN” below for details! 🙌 by @highperformancepat

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11 days ago

Easy to understand, almost impossible to keep in mind.

So save this as your reminder that there will be a last time for everything, to stop delaying and to start today 🙌 by @highperformancepat

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14 days ago

Which one do you need more of in your life right now?

Comment the number (1,2 or 3) below ! 👇 by @highperformancepat

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15 days ago

Celebrating friends ❤️ 💒 by @highperformancepat

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16 days ago

The #1 skill that enables me to do more with my time.

Save this as your reminder not to watch that extra Netflix episode! 📺👉🛌 by @highperformancepat

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18 days ago