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Tia Hightower

@hightowertia

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Just ordered my competition suit!!! I’m so excited!! WHICH COLOR DID I CHOOSE?? 💚💛❤️💜🖤🩷💙🩵🧡I will be doing a competition suit reveal the day of the show December 5th! It’s a secret 🤫 sooooo exciting! 💪🥰 by @hightowertia

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10 hours ago

Well this happened today! I got my crown and definitely feeling like a princess. 👑 Well actually a little sore so feeling like a sore little princess but so happy to have this completed!! Time to rest and hopefully I will be feeling 💯 tomorrow. 💪🙏🤞👑 by @hightowertia

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a day ago

Gym motivation! 💪😉 #gym #gymlifestyle #gymmotivation #trasformation #womeninfitness #fitness by @hightowertia

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a day ago

My first bartending shift by myself . Luckily we were not slammed but I felt very busy. Luckily I received lots of help from co workers. I accomplished a full shift and was told by many I did a wonderful job. It was so much fun and I look forward to getting better and better. I’m definitely happy with the tips I received! Then after I clocked out I had the pleasure of marrying one of my good friends and his new wife!!! Such an awesome day!! I did it! Yes!! by @hightowertia

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5 days ago

Made and Delivered another baby blanket and pillow. Such a cute set of baby pink with cream colored heart. Soooo pretty and sooo soft!! Love making these sets! by @hightowertia

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8 days ago

Concert time! TLC and Salt N Pepa! Girls night out and ready to have some fun. I love dressing up! Loving life! #saltnpepa #TLC #ConcertNight #girlsnightoutfit #lovinglife by @hightowertia

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8 days ago

IMPORTANT SHOW UPDATE

After a lot of thought, I’ve made the difficult decision to cancel this year’s show and move it to next year.

With the arrival of our baby approaching and some unexpected circumstances, I need to put my family first and be fully present during this important moment.

This was not an easy decision. A tremendous amount of time, planning, energy, and passion has gone into this event, and I’m incredibly grateful to every athlete, coach, sponsor, vendor, volunteer, supporter, and member of the bodybuilding community who has supported us.

This is not the end of the show.

We will be back next year, stronger, more prepared, and ready to create the experience our athletes and supporters deserve. Once the new date is confirmed, I’ll share all the details.

To everyone who registered, supported, promoted, sponsored, or believed in this event—thank you. Your support means more than you know.

For now, my focus is on my family and welcoming our baby into the world.

Thank you for your understanding, patience, and continued support.

We’ll see you next year. 💪🏾🏆

#nanbf #Bodybuilding #NaturalBodybuilding #wnbf #ShowUpdate taken in Tucson, Arizona by @hightowertia

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12 days ago

Girls night out tonight and so much fun! Mr. HOWLEY missed me and I missed him sooo much! Love coming home to him! #shihtzu #mamasboy #ilovemydog #shihtzulove #dogkisses #loveyourpets #dancingwithmydog by @hightowertia

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13 days ago

⚡ TUCSON MULTIVERSE NATURALS IS BACK! ⚡
October 17, 2026 🏆
NANBF Amateur • WNBF Pro Qualifier
🔨 Pro Champions take home the THOR HAMMER!

🏆 $1,000 Best Coach Award
📍 Tucson, AZ
🌐 MBOFitness.com

#bodybuilder #fitfamily #WNBF #NANBF #tucsonfitness by @hightowertia

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16 days ago

Just got news that I will start cross training as a bartender at Rosati’s!! I’m so excited this is exactly what I wanted! I have enjoyed serving and I would love to learn more and bartend also. So loving my part time job at Rosati’s. It’s such a great place with awesome coworkers and amazing customers . Yes!!! Im so happy! 😀 by @hightowertia

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17 days ago

I love coming home from work to my handsome little boy. 💙 I’m so blessed #shihtzu #mamasboy #ilovemydog #dogkisses #loveyourpets #LoveYourDogs by @hightowertia

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19 days ago

⚡ 3 WEEKS OUT! ⚡

The Tucson Multiverse Naturals is almost here. Bring your best to the stage on October 17! 💪

🔥 FREE main registration
🏆 WNBF Pro Qualifier

Register at MBOFITNESS.COM

#NaturalBodybuilding #WNBF #TucsonFitness #3weeksout #nanbf taken in Tucson, Arizona by @hightowertia

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19 days ago