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HKU Sandy Bay RFC

@hkusandybayrfc

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A rugby club built on family, pathway & community. 🇭🇰
Mini • Youth • Women • Men
Free trials available.
DM to get involved or sign up below.

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Thinking about rugby for your daughter? Then this is the perfect place to start.

Four Sundays. Completely free. No experience needed.

Open to girls U5–U18. ♥️🤍💚

Places are limited. Full session details are available on the registration page.

Register through the link in our bio. A post advertising a 4 week free rugby clinic only for girls aged 5-18 by @hkusandybayrfc

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13 hours ago

Back where it began. 🏡

Dominic Hedley spent the first 12 years of his life in Hong Kong, wearing red and green long before this chapter was ever imagined.

After eight years in New Zealand, he returns to the club where his rugby story started.

Older. Further travelled.
But back in familiar colours.

Welcome home, Dom. ❤️‍🔥🐉

#UptheBay #BuiltfortheBay by @hkusandybayrfc

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2 days ago

From one Bay to another. ♥️🐉

Hennie Otto joins us from Mossel Bay — a front-rower covering both prop and hooker as he begins a new chapter in Hong Kong.

New shores.
Ready for the hard work.

Welcome to the Bay, @hennieottojnr 🇿🇦 A big South African rugby player signs with a Top team in Hong Kong by @hkusandybayrfc

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2 days ago

Leadership is not something you wear.
It is something you give.

Edward Kruger joins the Bay from FNB Madibaz — a powerful centre who was entrusted with leading the university side in his final Varsity Shield campaign.

Presence in the midfield.
Responsibility beyond it.

Welcome to the Bay, Edward. 🇿🇦

#UpTheBay #BuiltforTheBay South African rugby player signs big new contract for a new team by @hkusandybayrfc

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3 days ago

Born and Bred in Hong Kong, after 8 years away, the prodigal son returns.

Welcome home, @dom.hedley 🇭🇰🇳🇿 by @hkusandybayrfc

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2 days ago

First signing of the 26/27 season. ♥️🐉

Welcome to the bay, @eddie_kruger2.0 🇿🇦 taken in Hong Kong by @hkusandybayrfc

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3 days ago

The first steps start here.

Sandy Bay U4 launches this season, giving our youngest members a fun, safe and play-based introduction to rugby at the Bay.

Swipe through for everything families need to know about the programme, sessions and registration.

3 classes.
15 children per class.
45 places only.

Registration is now open through the Sandy Bay website.

Link in bio.

#UpTheBay

📸: @kevinkong_photography taken in Stanley Ho Sports Centre by @hkusandybayrfc

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4 days ago

The Bay is waking.

A new chapter is taking shape. 🌊🐉 taken in Aberdeen Sports Ground by @hkusandybayrfc

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5 days ago

A first for the Bay. ❤️‍🔥🐉

This season, Sandy Bay opens a new chapter with the launch of our Under 4s age group — the first of its kind in club history.

Delivered by RugbyTots, the programme will run alongside the Mini Rugby season from 30 August, creating a fun, safe and play-based space for little ones to begin their journey at the Bay.

3 classes.
15 children per class.
45 places only.

Registration is now open through the Sandy Bay website.
Link in bio.

#UpTheBay

📸 : @kevinkong_photography taken in Stanley Ho Sports Centre by @hkusandybayrfc

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9 days ago

When our coaches say “bring more energy”…

We bring backup 😂

#UpTheBay taken in Hong Kong by @hkusandybayrfc

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13 days ago

The Bay runs deep in this one. ♥️🐉

All eight Sandy Bay men are named in Hong Kong China’s matchday 23 for the final test of their July Nations Cup tour against Uruguay in Montevideo.

Rory Cinnamond.
Zacc Cinnamond.
Alexander Post.
Sunia Fameitau.
Dana Fourie.
Brendon Nell.
Max Threlkeld.
Seb Brien.

Eight shirts. One Bay.

Go well, boys. 🇭🇰 Hong Kong china rugby players, Sandy bay rugby players team announcement by @hkusandybayrfc

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8 days ago

Give the boy wonder space and see what happens. ❤️‍🔥🐉

Matt Rickard is back in Hong Kong China colours this weekend, taking on the LIT7s in West London.

Another stage.

The same freedom to play.

Go light it up, Matt. 🇭🇰⚡ by @hkusandybayrfc

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8 days ago