Instagram story viewer> @holisticallyharman> Posts

Harman~ਹਰਮਨ

@holisticallyharman

103.7K

followers

601

following

RYT200|Certified Yoga Instructor
🦋Inspired to Inspire | Stylist-Personal, Films&Videos | Health & Wellness | Recipes | POSITIVITY
DM for Collabs

POSTS STORIES REELS TAGGED

Pind Khemuana ❤️

@holisticallyharman #khemuana #merapind by @holisticallyharman

550k

4k

a year ago

Claiming abundance, inviting miracles, and welcoming transformations. This year isn’t just a powerful new beginning-it’s an opening for breakthroughs and blessings.
~Vex King~

ਨਵਾ ਸਾਲ ਆਪ ਸਭਨਾ ਲਈ ਢੇਰ ਸਾਰੀਆ ਖੁਸ਼ੀਆ, ਤਰੱਕੀਆ, ਤੰਦਰੁਸਤੀਆ, ਅਤੇ ਖੂਸ਼ਹਾਲੀ ਲੈਕੇ ਆਵੇ।

❤️MANN5

@harbhajanmannofficial

#happynewyear #family #blessed #grateful #devinesolutions #deepconnections #joy #health #abundance #freshstart taken in Jalandhar Punjab India by @holisticallyharman

156k

1k

2 years ago

Family wedding fun! 🪔🎇🚜

@harbhajanmannofficial

#family #wedding #punjabiwedding #music #fun #couple #love #reels #reelsinstagram #instagram #trending #viral #explore #love #instagood #explorepage #reelitfeelit #follow #photography #reel #instadaily #reelsvideo #like #fashion #foryou #reelkarofeelkaro #music #insta #instagramreels taken in Brampton, Ontario by @holisticallyharman

256k

1k

3 years ago

Overjoyed and deeply grateful for the incredible response to the trailer launch of Avkash’s debut film, “Eh Din Roz Ni Aune”! 🙏🏻🎥

What makes this milestone unforgettable for our family is that it took place right at our ancestral home in our pind, Khemuana ♥️🏡

This is the very home where Avkash first arrived from Canada as a 4-month-old baby, and where we celebrated his grand 1st Lohri. Every corner of this beautiful house holds a piece of our hearts. One memory I treasure most is driving from Patiala to Khemuana, when little Avkash would eagerly say, “Mama, main agge wali seat te behna, fir Khemuana cheti aayuga” (I want to sit in the front seat so Khemuana comes faster!) 🥹🚗

His love, pull, and connection to his roots have only grown deeper over the years. Our pind and this gorgeous, warm & welcoming home have blessed us in countless ways, and I know those exact blessings will carry Avkash forward in this beautiful new cinematic journey. An unforgettable evening surrounded by our loved ones, amazing fans from near and afar, the media was just pure magic! ✨🙏🏻

@harbhajanmannofficial @avkash.mann @afilmbysahar @tinrangfilms @gursewakmannofficial

EhDinRozNiAune #AvkashMann #HarbhajanMann #Homecoming #Khemuana #PunjabiCinema Gratitude taken in Khemuana by @holisticallyharman

792

70

23 days ago

With immense pride, joy and gratitude I am sharing the teaser of my son Avkash’s debut film “Eh Din Roz Ni Aune”!
Avkash and our entire team worked extremely hard with full dedication to bring you this special movie. We are all counting on your love and support on 9th Oct❤️🙏🏻

@avkash.mann @harbhajanmannofficial @tin.rang.films

#ehdinrozniaune #punjabimovies #punjabicinema by @holisticallyharman

683

46

a month ago

Happiest birthday to our first-born, our wonderful, loving son @avkash.mann 🎉🎂
May Waheguru Ji bless you beta with good health, endless joy and tremendous success🙏🏻🙏🏻♥️♥️♥️

@harbhajanmannofficial by @holisticallyharman

18k

179

2 months ago

Excited to announce Khemo will be premiering at the 2026 International South Asian Film Festival!

This story began in our beloved pind and now it’s landing in Vancouver, a city built by generations of Punjabi diaspora, including my own family. Bringing it home means more than I can put into words.

Come watch Khemo on the big screen on September 26th!

See you at the movies ❤️🎥

#Khemo #filmmaking #womeninfilm @isaffcanada

Directed & Written by: @sahaarrm
Starring: @sunita.dhir.92 & @official.parmindergill
Produced by: Mann5 Studios
Director of Photography: @mukulh_puunia
Assistant Director: @charanjeetschan
First AC: @buttasingh90
Production Manager: @gurvinder_singh_sandhuu
Editor: @editor_krishnaa_rodge
Trailer: @inikhilsoni_
Score: @gurmohdamusic
Production Designer & Costumes: @holisticallyharman
BTS Photographer: Gurinder Bawa
Makeup & Hair: @kaif_artistry & @official_amanmakeover
Sound Design & DI Colour: @rababstudios
Poster Design: @sahaarrm by @holisticallyharman

8k

165

2 months ago

Europe 2026-A day in Gothenburg, Sweden 🇸🇪

@harbhajanmannofficial
@sahaarrm

#gothenburg #sweden #europe by @holisticallyharman

14k

128

2 months ago

Playing this on loop ♥️
Listen to Tuttya Taara on Gaana
#GaanaOnReels by @holisticallyharman

3k

81

5 months ago

ਮੈਂ ਰਾਤਾਂ ਦੇ ਰੰਗ ਦਾ ਬਣਾਉਂਦੀ ਨਾ ਕਜਲਾ ❤️

ਤੂੰ ਵਾਅਦਾ ਨਾ ਕਰਦਾ !! Tun Vaada Na Karda
Link In Bio !! by @holisticallyharman

21k

286

6 months ago

ਮੈਂ ਚਾਵਾਂ ਦੀ ਝਾਂਜਰ ਪੈਰਾਂ ‘ਚ ਪਾਕੇ ❤️

Link In Bio !!

#Tunvaadanakarda @avkash.mann @sahaarrm @tinrangfilms @director_chan @divyasutdhar @gursewakmannofficial @gurvinder_singh_sandhuu @deewansaab @sameercharegaonkar by @holisticallyharman

20k

359

6 months ago

“ਤੂੰ ਵਾਅਦਾ ਨਾ ਕਰਦਾ” “Tun Vaada Na Karda”
Out Now !! Link In Bio ❤️

ਸਾਡੀ ਸਾਰੀ ਟੀਮ ਦੀ ਮਿਹਨਤ, “ਤੂੰ ਵਾਅਦਾ ਨਾ ਕਰਦਾ” ਗੀਤ ਤੁਹਾਡੇ ਹਵਾਲੇ ❤️ ਗੀਤ ਵਧੀਆ ਲੱਗਿਆ ਤਾਂ ਜੀਅ ਭਰਕੇ ਲਾਈਕ, ਕਾਮੈਂਟਸ ਤੇ ਸ਼ੇਅਰ ਕਰਿਓ 🙏🏻

Thank you to the incredible team who brought this to life.
Grateful for your support. 🙏🏼

#tunvaadanakarda #harbhajanmann #newpunjabisong @avkash.mann @sahaarrm @director__chan @divyasutdhar @gursewakmannofficial @gurvinder_singh_sandhuu @deewansaab by @holisticallyharman

86k

1k

6 months ago