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the best part of your wellness routine ✨
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feet in the grass, face toward the sun, raw carrot salad - every day lunch non negotiables. even on chilly + wet work days. especially on chilly + wet work days. by @hollyofsource
0
2 days ago
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this is me being vulnerable (which I am good at) and also making myself visible (which I am working on).

enter: very personal photos of myself that never in my lifetime did I think I would share on social media, let alone take of myself in the first place.

disclaimer here - idc what you look like. idc what i look like. I care how we feel. I finally just feel better in my body.

I cannot make this post without shouting out @healingwithavani for helping me get this progress. as well as @korimeloy’s 30 day summer challenge for truly restoring and transforming me. 

for the sake of not word vomiting bc I’m so dang passionate about what I have been able to transmute - lemme just share the main 3 things that brought me the change from April to August. 
-sun. outside. immediately in the morning and as much as possible throughout the whole day. 
-actually eating lunch & doing a targeted, food focused “flush” with @healingwithavani 
-last but not least, BOWSPRING, baby

I am sharing this here because I am eventually going to be shifting my focus in my business away from massage therapy and bodywork towards bowspring! (not just yet my beloved clients do not fret).

two questions before I stop typing - do you know what bowspring is? & what differences do you notice in these two photos of me?! my favorite is my heart opening. 

ok ttyl 😙 xoxo by @hollyofsource
7
22 days ago
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I hop on here for a quick minute in the infinite timeline(s) and then bounce for months. Lol. 

Lemme just say this - 

Life is a never-ending learning experience, and I’ve been studying in the background more than ever lately. We really are at a turning point - a boiling point - in our history, and I feel that it’s time to step up and make uncomfortable changes. All of us. I’m ready to do my part. 

I know that I am called to be more than just a massage therapist. I’m working on other ways to help myself and my fellow humans feel better in our bodies and I’m starting to crack the code. 

Excited to share more soon. ❤️‍🩹 by @hollyofsource
1
24 days ago
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Hello my loves. Consider this a relaunch. Not a rebrand. Me simply (or rather intricately) tapping into a deeper well of energy and deciding to usher it into this practice. Let’s see where it takes us 😌🔮💜⚡️ by @hollyofsource
6
3 months ago
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