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Horizon Lotus Healing & Wellness

@horizonlotus

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followers

1208

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Holistic wellness service supporting women in transition through alignment and African-centered healing.
Your healing & wellness are on the horizon.

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Welcome to Horizon Lotus Healing & Wellness, where you are invited to slow down, breathe, and begin exactly where you are.

Our Mission:
At Horizon Lotus Healing & Wellness, we believe that healing is possible for everyone. No matter where you are on your journey, you already carry the capacity for growth, resilience, and transformation.

Our mission is to provide a compassionate, supportive space where you can reconnect with yourself, restore balance, and discover the strength that has always been within you. We honor every step of the healing process—including the moments that feel challenging—because growth is rarely linear, and every experience has the potential to become a new beginning.

What You Can Expect:
When you work with us, you'll be met with kindness, respect, and without judgment. Every session is centered on your unique needs, helping you release what no longer serves you while supporting your emotional, energetic, and personal well-being.

Whether you're seeking peace, clarity, balance, or deeper self-love, our goal is to empower you with tools and guidance so you can continue your healing well into your life’s journey.

Because healing isn't about becoming someone new—it's about remembering who you've always been.

You are worthy. You are capable. And you are never alone on your journey.

We invite you to learn more about us at horizonlotus.com or the link in our bio.
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#horizonlotus #mentalhealth #mentalwellness #healing by @horizonlotus

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4 months ago

Greetings! My name is Kalilah Harried and I am the founder of Horizon Lotus Healing & Wellness! I thank you for being a part of this space! As a holistic wellness practitioner, it is important for me to help others in a way that addresses all areas of their lives for a sense of balance and wholeness. Here’s a little info about me:

I began my career in education and have continued within that space for the past 15+ years. Though I started in the classroom, I shifted to supporting student families, many of whom were led by single mothers experiencing significant needs, via roles such as Family Support Worker, Family Engagement Liaison, and Services Coordinator. Through case management within a clinical framework, workshops, and more, I worked in partnership with others to focus on mindset shifts, root causes, traumas, and self-reflection.

I also hold a Bachelor’s degree in English, which is a wonderful aid in listening to and communicating with others, as well as teaching others best strategies to do the same. Additionally, I hold certifications as an Integrative Wellness & Life Coach, Kemetic Yoga Teacher, and Level 1 Kemetic Reiki Practitioner, as well as a host of other certifications/trainings surrounding stress management, grief, etc. In doing this work for close to a decade, I have realized the need for deeper self-work on a subconscious, energetic level. Hence, the birth of Horizon Lotus Healing & Wellness!

I hope that you’ll join us on this beautiful journey in support of YOU! Visit horizonlotus.com or click the link in the bio to learn more.

P.S. I also love nature, traveling, history, spas, creative expression, learning, amusement parks, and laughing!
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#holistic #holistichealth #holistichealing #holisticliving #holisticlifestyle #holisticwellness #holisticlife #holisticcoach #holisticapproach #holisticcare #wellness #WellnessCoach #wellnesswednesday #wellnesswarrior #wellnessjourney #WellnessAdvocate #WellnessCoaching #wellnesslifestyle #WellnessTips #WellnessZone #wellnesswarriors #WellnessCoaches #wellnessday #wellnessgoals #wellnessweekend #healing #healingenergy #healingjourney #healingart #healingpower by @horizonlotus

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4 years ago

FREE Workshop, Meditation, Breakfast, & Gift Bags! 💫

I'm excited to return and present for the second edition of Self-Care for the Caregiver for National Caregivers Month and I would love for you to join us! If you are in need of healing or would like to learn how to heal and engage in practical methods of self-care and wellness strategies, you've come to the right place!

Sponsored by @bcplinfo, you will enjoy a light breakfast and learn about the financial aspects of caregiving by @cashcampaignmd. Then I will share about:

*Tips and methods of self-care
*Connections with others and group self-care methods
*Culturally-enriching approaches to self-care
*Free and low-cost access to internal and external self-care techniques
*Energetic or energy healing modalities.

You also won't want to miss out on our experiential learning portion, which will include a guided meditation and more! All attendees will receive *upgraded* gift bags and resources.

This event is open to all. Show Up For You & Share With Others! ↪️

Location: Perry Hall Library, 9685 Honeygo Boulevard, Perry Hall, Maryland 21128 (Meeting Room)

Date & Time: Saturday, November 15th from 9:15 AM - 12:30 PM

Register via our bio or you may comment or DM FREEBIE to register for free! 🤗
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#mentalhealth #caregiver #selfcare #baltimorecounty #MD #perryhall taken in Perry Hall Branch Library by @horizonlotus

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a year ago

🧘‍♀️✨ Breathing Hope into Every Space

Over the past few months, our guided meditation programming at area shelters with Baltimore County Public Library Adult & Community Engagement Mobile Team has become a source of calm, reflection, and connection for so many. What began as a small initiative to introduce mindfulness has grown into a powerful space for healing—where residents can pause, breathe deeply, and reconnect with their inner strength.

Each session invites participants to slow down, release stress, and cultivate peace in the midst of uncertainty. The feedback has been incredible and immediate—residents reported feeling more relaxed directly after the sessions and expressed a greater interest in meditating. 💛

We’re deeply grateful to our facilitators, shelter staff, and all who continue to show up with open hearts and minds. Together, we’re proving that wellness and mindfulness belong everywhere—and that even a few moments of stillness can spark lasting change. 🌿

Interested in guided meditation programming and sessions? Visit us at horizonlotus.com or send a DM! 🤗

#HorizonLotus #MindfulnessMatters #CommunityHealing #WellnessForAll #GuidedMeditation #HopeInAction by @horizonlotus

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a year ago

FREE Workshop, Meditation, Breakfast, & Gift Bags! 💫

I'm excited to return and present for the second edition of Self-Care for the Caregiver for National Caregivers Month and I would love for you to join us! If you are in need of healing or would like to learn how to heal and engage in practical methods of self-care and wellness strategies, you've come to the right place!

Sponsored by @bcplinfo, you will enjoy a light breakfast and learn about the financial aspects of caregiving by @cashcampaignmd. Then I will share about:

*Tips and methods of self-care
*Connections with others and group self-care methods
*Culturally-enriching approaches to self-care
*Free and low-cost access to internal and external self-care techniques
*Energetic or energy healing modalities.

You also won't want to miss out on our experiential learning portion, which will include a guided meditation and more! All attendees will receive *upgraded* gift bags and resources.

This event is open to all. Show Up For You & Share With Others! ↪️

Location: Perry Hall Library, 9685 Honeygo Boulevard, Perry Hall, Maryland 21128 (Meeting Room)

Date & Time: Saturday, November 15th from 9:15 AM - 12:30 PM

Register via our bio or you may comment or DM FREEBIE to register for free! 🤗
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#horizonlotus #mentalhealth #health #therapy #caregiver #selfcare #baltimorecounty #baltimore #bmore #MD #fyp #holistic #holistichealth #holistichealing #holisticcoach #wellness #wellnesswarrior #heal #healing #perryhall #lochraven #carney #nottingham #overlea #whitemarsh #parkville #honeygo #glenarm #kingsville #upperfalls taken in Perry Hall Branch Library by @horizonlotus

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✨ Real words. Real peace. ✨

We’re still beaming from this pleasant testimonial from a self-care event 💛! Guided meditation, grounded connection, and a room full of intention—this is what healing looks like. Meditation, mindfulness practices, and self-care can be POWERFUL!

Thank you to everyone who showed up for themselves and shared their experience! Your energy made it unforgettable. 🌿🧘‍♀️
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#HorizonLotus #SelfCareMatters #GuidedMeditation #HealingTogether #InnerPeaceInPractice by @horizonlotus

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a year ago

It’s another edition of #FlashbackFriday and we’re taking it back to a Black History Celebration!

What an incredible way to kick off Black History Month! On February 22nd, we had the pleasure of participating in the 10th Anniversary Black History Celebration at the Randallstown Library, hosted by @bcplinfo. From 10 AM to 2 PM, the event brought together an amazing community, and Horizon Lotus Healing & Wellness was proud to be a part of the Black Business Pop-Up Market, celebrating the legacy of Black culture, history, and entrepreneurship.

The day was filled with vibrant energy, meaningful conversations, and a strong sense of connection. We loved engaging with everyone who stopped by our table to learn more about our services, ask questions, and connect on a deeper level. I was astounded and pleased by how open some visitors to our table, including a father, were willing to share significant challenges they were facing in their lives—I welcomed their openness and vulnerability with ways we could support. Attendees also enjoyed fun giveaways, and the excitement was palpable as many entered our raffle for a chance to win some fantastic prizes.

Each visitor received a special gift bag, complete with a discount coupon for our services—just a small token of our appreciation for the wonderful support of the community. After the Pop-Up, the celebration continued with a powerful drumming performance and an insightful introduction to African history and culture that left everyone feeling inspired and connected to the rich heritage we were there to honor.

This event was an amazing success, and we’re grateful to have been part of such a meaningful celebration. It was a true honor to celebrate, connect, and share in the history and beauty of the Black community with all who attended. We look forward to many more opportunities to serve, connect, and uplift together!

#BlackHistoryMonth #BlackBusinessPopUp #CommunityCelebration #BlackHistory #HorizonLotusHealing #BCPL taken in Randallstown Branch Library by @horizonlotus

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a year ago

We are loving the Horizon Love for Horizon Lotus Healing & Wellness! Our offerings, energy, and skills are impactful!

We appreciate all testimonials and feedback, which we receive with much gratitude!

To learn more about us, visit www.horizonlotus.com or send us a DM. 😊 taken in Randallstown Branch Library by @horizonlotus

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a year ago

It’s #FlashbackFriday and we’re sharing more on a heartwarming event!

In November 2024, we had the privilege of partnering with the Baltimore County Public Library (@bcplinfo) for a truly special event: Self-Care for the Caregiver Morning. Hosted at the Randallstown Branch in celebration of National Caregivers Month, this free workshop welcomed 25 participants eager to learn practical self-care techniques while enjoying a light breakfast.

Led by Kalilah Harried, Owner, Founder, and CEO of Horizon Lotus Healing and Wellness, the morning was packed with meaningful insights. We shared strategies rooted in African-centered/cultural healing practices, focusing on stress relief, anxiety reduction, and overall self-care. Topics ranged from setting intentions and meditation techniques to creative expression, all of which resonated deeply with our attendees. The most memorable part of the event was the guided meditation session, with one participant commenting they hadn’t felt so relaxed in a long time!

In addition to the wellness-focused discussions, participants also learned about the financial aspects of caregiving, thanks to @cashcampaignmd. The experiential portion of the event provided participants with hands-on tools that they could immediately implement into their caregiving routines, making it a well-rounded and impactful morning.

As a token of appreciation, each participant received a thoughtful gift bag, sponsored by Horizon Lotus Healing and Wellness. The bags included a candle, self-care techniques, a pen, and candy—simple, but meaningful reminders of the self-care practices they had just learned.

Reflecting on the success of this event, I’m excited to announce that we’ve continued our partnership with the Baltimore County Public Library through guided meditation programs and future workshops. It was an honor to support caregivers in their journeys toward better self-care and wellness, and I’m looking forward to what’s next!

#SelfCareForCaregivers #NationalCaregiversMonth #WellnessJourney #CaregiverSupport #GuidedMeditation #BCPL taken in Randallstown Branch Library by @horizonlotus

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a year ago

Check out a LOVELY testimonial about one of our Customized Services: Workshops!

We love the love!

To learn more about us, visit www.horizonlotus.com or send us a DM. 😊 by @horizonlotus

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a year ago

Celebrate Black History Month with Us!

Happy Black History Month! I’m excited to invite you to the 10th Anniversary Black History Celebration at the Randallstown Library on February 22nd from 10 AM to 2 PM — proudly sponsored by @bcplinfo!

Horizon Lotus Healing & Wellness will be a part of the Black Business Pop-Up event! We’re thrilled to honor the legacy and history of Black community and enterprise at this unique pop-up market. Come by to chat, ask questions, and connect with us. We’ll have giveaways and you’ll have a chance to enter our raffle for some exciting prizes!

This is a perfect opportunity to learn more about our services. Plus, EVERY visitor to our table will receive a gift bag, complete with a special discount coupon for services! After the Pop-Up, enjoy an exciting drumming performance and an insightful introduction to African history and culture.

Got questions? Feel free to drop a comment or send me a DM. I can’t wait to see you there!

Let’s celebrate, connect, and honor history together!
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#horizonlotus #blackhistorymonth #SupportBlackBusiness #vending #vendor #giveaway #raffle #prizes #coupon #promo #mentalhealth #health #therapy #holistic #holistichealth #holistichealing #holisticliving #holisticlifestyle #holisticwellness #holisticlife #holisticcoach #holisticapproach #holisticcare #wellness #wellnesscoach #wellnesswednesday #wellnesswarrior #wellnessjourney #wellnesscoaching #wellnesslifestyle taken in Randallstown Branch Library by @horizonlotus

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2 years ago