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Jo Ferrone
I help empower female business owners
Networking in Surrey & online, co-working & membership
Listen to the How DOES she do it?! podcast
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New podcast šŸŽ™šŸŒŸEpisode 89

Finding your frequency, with Kate Harrison
Ā 
In today’s episode, my guest is Kate Harrison — founder of ChroME and the woman behind ā€˜Kate the Colour’ — and we spend the whole hour on something I didn’t expect a business podcast to cover this deeply: colour as energy, and what happens when you lose yours entirely.

šŸŽ™Listen via the link in my bio šŸŽ™

Kate shares about:

🌟 a pregnancy that ended in preeclampsia and postnatal depression 

🌟 an extremely tough chapter that left her in ā€˜a pit of greyness’ 

🌟 how choosing colour can help shape your day

Kate explained the idea of ā€˜soul shades’ - how each of us carries a dominant colour energy - and that mismatching it to our role or environment is often exactly why something feels off. 

By the end I found myself thinking about my own wardrobe completely differently - and about how much choice we actually have over the mood we bring to a day. I hope it resonates with you in a similar way.

Make sure to give Kate a follow, and do leave us a review on Apple Podcasts or Spotify to let us know what you thought!ā€Øā€ØšŸŽ™Listen via the link in my bio šŸŽ™

Enjoy the show!
Ā 
Jo x by @howdoesshedoitlife
1
4 days ago
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A little introduction to me & How DOES she do it?!

But first, time to admit something … 

I’ve always been a bit unsure how to do a post like this and so have simply not done one …

Until now.

This is my first attempt and I don’t doubt you’ll have seen slicker, more informative & dynamic posts from others (I know I have!) but by getting this first one out there, I give myself the opportunity to get better over time. I’m proud I’ve started!

This feels a big step and I truly hope you take something from it & learn a little more about HDSDI.

Please do comment below with any questions you still have about my offerings and this very special community. And if you know the community well or have attended an event or had any experience of HDSDI, I’d love you to share how YOU feel about it.

I’d also love to invite you to book a call with me so I can get to know more about YOU and your wonderful business or future business dreams … simply DM me and let’s book it in!

Jo x by @howdoesshedoitlife
37
6 months ago
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Well this is exciting! Let’s get booking!!! I want to see YOU step into your power, your belief and your best self.

September in my opinion is the best type of new year! Time for new stationary, crazy positive intentions and a beautiful season of colour! Let’s couple it with brave new steps, ditching the hesitation and putting our best foot forward!

We are already selling many tickets for both in person and online events and I don’t want you to miss out!

For an easy peasy link direct to your DMs pop any of these words in the comments below …

NETWORK

CO-WORK

BRAVE

MEMBERSHIP

I’ll then send details and links for your attention.

If you want to end your year on a high, then be sure to join us here at How DOES she do it?! 

We’ve got your back and are the best cheerleaders too!

Jo x by @howdoesshedoitlife
5
2 days ago
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I don’t host in-person events in August and I’m sure you understand why. 

What I do though is continue online with co-working & networking as I believe that business goes on in one guise or other for many of us, and it can be nice to dip in without too much time taken up but to meet with like-minded others also working around holidays, caring duties, parenting etc.

And so book today to ensure two connected sessions with other incredible and juggling business owners this summer.

Cocktail/mocktail by the pool optional!

Jo x by @howdoesshedoitlife
0
2 days ago
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It’s good to step out of our comfort zone for SO many reasons. I wanted to share a story with you today … work through the slides for my little tale!

Perhaps you want to step out of your comfort zone too … with my support & guidance not to mention cheerleading and accountability, I promise that you will go on to do so many things and achieve such success that you’ll wish we’d worked together 1:1 much sooner!

Today is the first day of the rest of your life … comment ā€˜ME’ to receive details, pricing and glowing testimonials from previous 1:1 clients I’ve had the honour to work with.

Jo x

BTW did you know you can book to network with me into the autumn already? Comment NETWORK and you can organise your diary by booking events up until end of October x taken in Woking, Surrey, UK by @howdoesshedoitlife
7
5 days ago
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It’s a lot right now … I decided to share a little live with you and I threw a poem of mine in too.

Take a listen and DM me if you’d like to get a copy of the poem via signing up to my mailing list.

Happy new week,

Jo x taken in Basingstoke, England UK by @howdoesshedoitlife
0
5 days ago
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I don’t take feedback like this lightly. In fact I find it a little hard to take in, as my heart feels it so deeply.

Every month in the HDSDI membership, I welcome an incredible expert to run a Masterclass. Members can join live (we always have a gorgeous sea of happy and appreciative faces on screen) or indeed catch up in the membership hub, where they are all neatly stored ready for diving into.

I remember @iamvickiknights being my first ever expert speaker. I was so nervous … it was a first, in a brand new membership and I hoped the idea would be well received.

Now, I shouldn’t have worried one bit because from Vicki’s exceptional session, we have continued month on month to offer an insane variety of experts who have resonated deeply with my members and taught them so very much too.

The action taking that follows these sessions is dynamic and infused with belief, joy and determination, and to think that my members get this as part of their £35 a month membership is crazy!

I’ve really not shared much about nor promoted the membership on socials and this morning, sat in my office early, I’ve made a conscious decision that that’s about to change. 

So bear with me, I’ll get prepping and planning some posts (goodness knows I have more positive content than I could ever share!) and hope to start shining a light on my pride and joy very soon indeed!

If the Masterclasses are enough to tempt you and you’d love some support, encouragement and inspiration over the summer holidays then why not invest in yourself and your business today, because I can promise you will be blessed with FAR more than Ā£35 worth of goodness.

And finally, thank you to @annpyne4 for inspiring this post with this gorgeous sentence at the end of a recent review of a Masterclass with us … my heart is very happy indeed.

Comment ā€˜MEMBERSHIP’ and I’ll send you some details and a sign up link (should you choose to go for it) in your DMs.

Important note … you are NOT locked in for a year, this is a PAYG membership. Come and give it a try, you have nothing to lose. We’re talking LESS than Ā£1.20 per day. Possibly the smallest business expense EVER!

Thanks for r by @howdoesshedoitlife
5
8 days ago
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Attended my first networking event since covid with @howdoesshedoitlife. What an amazing and supportive environment, full of lovely ladies, and left feeling uplifted and motivated.

This definitely won't be my last visit!

#support #networking #businessmindset taken in The Cosy Club by @howdoesshedoitlife
3
9 days ago
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ā€œThere were tears, there was joy, there was talent, much shared voice

There were stories, honesty, much cheerleading, so much glee

New guests coming, their first time, nerves were eased, I spoke in rhyme

True connection, really deep, not surface level, helped us free

Engaging hearts, soul resonance, so much to learn, such relevance 

I think we left with our hearts full, feeling cleansed and in our truth

Ideas flowing, heads held high, a ray of hope up in the sky

It’s not just networking you see, its a chance for us to feel free!ā€

I wish every single beautiful guest from today the most wonderful few weeks ahead and hope we can reconvene in September here in Basingstoke or before at online co-working and networking next month.

Comment ā€˜COWORK’, ā€˜NETWORK’ or ā€˜BOTH’ and I’ll ping details into your DMs!

Jo x taken in Basingstoke, England UK by @howdoesshedoitlife
16
11 days ago
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Well, this is truly wonderful! One month after we launched in Basingstoke and we are sold out for July!

If you couldn’t make it then I invite you to online evening networking tonight at 7.30-9pm or indeed online daytime networking on August 6th 9.30-11.30am.

I should also let you know that we’ve already sold tickets for all of our September events, so get booking now to ensure you’ve bagged your space for September! Yay!

Can’t wait to welcome many new guests and introduce our wonderful speaker Jo Richard’s @greycardcreative šŸ™Œ

Comment NETWORK below and I’ll ping a link to all upcoming networking events over to you in DMs.

Jo x taken in Basingstoke, England UK by @howdoesshedoitlife
11
12 days ago
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Online co-working landed today, on a Monday at the beginning of a new week! It felt ā€˜meant to be’!

Every business owner who joins is working on something different; whether getting head down to file transactions for the tax office, to writing the often avoided newsletter, from blogs to social posts, home admin to clearing the inbox, speech writing to research projects.

It ALL happens at online co-working and we talk about the obstacles and we celebrate the wins. We support those going through a hard time and ensure we remain fully authentic and real. 

It works. It’s magical. And I’m proud to host it!

I’d love to add that a few weeks back when the first mega heatwave hit, I offered two or three impromptu online co-working sessions in one week (I do this for my wonderful HDSDI members) and whilst the whole world was struggling to focus and achieve, we all powered through goals in record speed due to the coming together and support of being there for each other.

I would LOVE to invite you to try and I wouldn’t mind betting you will surprise yourself massively with the results.

Our next scheduled session is Tuesday 4th August and I’d love to welcome you along even (or especially) if you’re on holiday and need to get work done but don’t want it to bleed across a whole day, I promise this two hour session will be the best investment of your money and time.

Comment ā€˜CO’ below for details and let me know if you have any questions at all!

Jo x by @howdoesshedoitlife
2
12 days ago
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Another precious 2 hour networking event to squeeze into a quick reel!

I will NEVER be able to truly showcase the energy and depth of connection from my events in this form … you simply have to come and try for yourself!

A huge thank you to lots of lovely first time guests and also those who have been supporting me for some time. The blend was beautiful and the Caballo lounge looked after us so kindly, as always!

My fans went down a treat and Hannah’s talk was nothing short of heartfelt, touching and true. Many hearts were touched, conversations started and similarities explored.

There’s still chances to join us for online networking both in July and August - if you want to be HERE in Epsom at our September event or at any of the online events please comment ā€˜NETWORK’ and I’ll ping into your DMs!

Thank you beautiful souls for sharing your businesses and stories … it was wonderful to welcome you!

Jo x taken in Epsom, Surrey by @howdoesshedoitlife
1
17 days ago
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