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Heather Stackus

@hstackus

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1500

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Licensed Clinical Professional Counselor 🧠
EMDR Trained Clinician 👀
Maryland Business Owner - HSCC📍
Currently Working on PhD 📚

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Mental health counseling in Maryland, offering telehealth sessions and open availability! Book your first session with a licensed therapist today and start your new healing journey! ☀️

Email heatherstackus@gmail.com or visit www.hsccounseling.org to learn more! 🌿 by @hstackus

Heather Stackus Counseling and Consulting, LLC. is a team of dedicated mental health therapists who provide clients with dedicated, genuine therapeutic services. We believe in nurturing the mind and body by using client-centered therapy tools and understanding learning styles, motivators, strengths and challenges in order to attain mental health stability and personal growth! 🌿

Through our collaborative approach, we empower individuals to take control of their mental well-being, build resilience, and cultivate a deeper understanding of themselves. Our supportive environment fosters growth, self-awareness, and positive change. Let's work together to unlock your full potential and live a more balanced, happy life.

We provide Telehealth mental health therapy to all ages in Maryland and specialize in anxiety, depression, trauma, PTSD, ADHD, behavior disorders and more! We can help with life transitions, stress management, coping skills, psychiatric evaluations and more!

Visit our website at www.hsccounseling.org or email me at heatherstackus@gmail.com to learn more!

#mindandbodyhealth #dmvtherapist #mentalhealthmatters #mentalhealthtips #SelfCare #mentalhealth #adhd #mentalhealthmatter #mentalhealthawareness #mentalhealthsupport #pmhnp #mindandbodywellness #nursepractitioners #marylandmentalhealth #selflove #MentalHealthSupport #mentalhealththerapy #depression #counseling #MentalHealthMatters #PMHNP #nursepractitioner #marylandmentalhealththerapy #marylandcounselor #EMDR #lifecoachingforwomen #adhdsupport #lifecoaching #emdrtherapy #mindandbodyhealing by @hstackus

It’s it just ❤️ely when a client states they’ve just been on the most glorious vacation, has multiple properties, currently flipping a residential, & the wifey is getting cosmetic surgery…when all of a sudden they’re credit card declines come appointment. 🥴
#blinkblink
#soareyouloadedorbrokecuzimconfused
#besttogetrightwithyourselffirstbeforesomeonecallsyouonyourbluff
#howembarrassing
#talkischeapactionsareanswers by @hstackus

From the American Academy of Sleep Medicine… Cognitive Behavioral Therapy for Insomnia (CBT-I) is the strongest recommendation for the treatment of chronic insomnia disorder in adults. On the other hand, eszopiclone, zolpidem, temazepam, zaleplon, triazolam, suvorexant, or doxepin has the weakest clinical experience recommendation.
#dontletbigpharmatrickyounowfolks
#relaxationtherapyandsleephygieneareevenmoreproventhanmeds by @hstackus

People had to adjust to the uncomfortableness of me just existing, not entertaining or delivering or slaying.- Solange by @hstackus

by @hstackus

by @hstackus

by @hstackus

Meet Heather!

Finding the right therapist starts with finding the right connection. In this short video, Heather shares a little about herself, her passion for helping others, and what you can expect when working with her.

Take a moment to watch and get to know the heart behind the care at Heather Stackus Counseling & Consulting. 💚 by @hstackus

by @hstackus

POV ~ When a non-trauma informed clinician opts out of referring a client to a trauma-informed clinician because they believe trauma is not the case... you sit back and REALLY ponder life's existence. 😑🤦🏼‍♀️🚩
• Video~ Caramel~a few days after 2/1/26
#makesmequestiontheircharacter
#definitelynotthetherapistiwouldeverwanttohave
#seewhatasmallnuggetofcuriosity&openmindednesscando
#gatekeepinggonewrong
#diagnosticbias
#happensalltoooften by @hstackus

by @hstackus