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Sherritta Hughes

@hughesintegrative

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At Hughes Integrative Wellness & Mental Health Care, we teach and counsel through experiential interventions that support rest and ways to de-stress. Learn how to train your brain for improved focus, meditation, and relaxation. Most insurances are taken including Medicare & Medicaid. by @hughesintegrative

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12 days ago

In consideration of those who cannot sit on floor mats for meditation, I created these comfy stations for sitting up and being able to experience the rest & reset meditations! by @hughesintegrative

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a day ago

In consideration of those who cannot sit on floor mats for meditation, I created these comfy stations for sitting up and being able to experience the rest & reset meditations! by @hughesintegrative

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a day ago

Meanwhile at the practice..Get on our wait-list today!
Link: VAST: Vibe-Acoustic Sound Table/Therapy – Hughes Integrative https://share.google/3DoUAzxXcv1Kk5gk9 by @hughesintegrative

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9 days ago

Training drop: Literacy in the age of AI.
Link: https://open.spotify.com/show/2zG6CT2dPx0nsCfz6iSdxi by @hughesintegrative

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a month ago

Hey team, take a day to visit the local library wherever you are. We need them and they need us. I purchased these books for $2 each today. Just like new! (When they see us read they read... youth) by @hughesintegrative

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2 months ago

Saturday outting with @jazziec67 to support @backspinrecords_ Picked up a few to spin!!!! by @hughesintegrative

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2 months ago

Our #1Staff is back. Thank you everyone who called, checked in, reposted our flyers, the search committee, and prayer warriors! #HughesIntefgrative by @hughesintegrative

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2 months ago

A way to understand going to "see somebody for help": "Counseling helps you identify the tools you already have, learn new ones, to use these tools with a renewed level of awareness, accountability, and acumen" (Dr. Hughes) by @hughesintegrative

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2 months ago

You got this! Finish strong! Get it done! by @hughesintegrative

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3 months ago

Wellness and self care is also cherishing fun and quality time with Mom! by @hughesintegrative

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3 months ago

Let's get that morning exercise in!!!! by @hughesintegrative

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3 months ago