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Hunter Brans

@hunterbrans

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PA | † Child of Jesus
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A dream I once prayed for is now a memory I’ll carry with me forever.

I’m 15th in the world for my Age Group and 4th American. It hasn’t hit me yet but I am extremely grateful and proud of myself and given everything I had to this year.

It wasn’t a perfect day, and it tested me in ways I never expected, but I kept fighting until the finish line. I’m walking away with so much gratitude, lessons to carry forward, and an even bigger hunger for what’s next.

To my family, friends, and everyone who supported me along the way, thank you. I couldn’t have done this without you.

Most importantly, all glory to God. He gave me the strength to chase this dream, and I’m blessed to be able to do what I love.

This is just the beginning. The goal remains the same: keep growing, keep believing, and keep pushing toward the highest level.

Until next year Kona🌺🙌🏻
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#ironmanworldchampionship#blessed #kona #glorytogod # taken in Kailua-Kona, Hawaii by @hunterbrans

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2 days ago

Heading to KONA 🌺

I really left it all out there in Jacksonville.

9:12:19 was the official time.

I truly fall more in love with this sport every day. You have to love what you do and do it with a purpose. What’s so special about Ironman is that it’s about showing up when it’s hard. I love the suffering part of Ironman — I truly find myself within it.

Jesus was there with me yesterday. He is my strength, and I give Him all the glory. There were conversations I had with myself yesterday where I questioned things, but I knew He was there next to me, pushing me forward.

“But those who hope in the Lord
will renew their strength.
They will soar on wings like eagles;
they will run and not grow weary,
they will walk and not be faint.”
• Isaiah 40:31

Now the build to Kona…

Thank you all for the support and love. It truly means the world to me. I really appreciate you all again.
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#ironman #konahawaii #worldchampionship #jacksonville taken in Jacksonville, Florida by @hunterbrans

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5 months ago

It’s Time.

After months of training, the day is finally here. I’m beyond grateful to be on the Big Island with the privilege of competing on one of the most iconic courses in the world.

This journey has tested me in so many ways, but through every high and low, I’ve been reminded of how blessed I am to be here. The love, prayers, and support from my family and friends mean more than words can express. I know none of this would be possible without them, and above all, I give all the glory to God for bringing me to this moment.

Now it’s time to trust the work, embrace the challenge, and leave it all out there.

Kona, let’s do this. All for His glory. 🙏🏼🌺

“Those who hope in the Lord will renew their strength.” — Isaiah 40:31 taken in Kona, Big island by @hunterbrans

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7 days ago

It’s Taper Time.

Off to the Big Island 🌺🤙🏼

It’s time to reflect, reset, and get ready for the biggest race of my life.

When I look back at everything it took to get here the highs, the lows, the lessons, and the moments I didn’t know how things would turn out I’m reminded just how blessed I truly am.

Beyond grateful for this opportunity, for everyone who has supported me along the way, and most importantly, for God’s hand through every step of this journey.

Now it’s time to soak it all in, stay present, and get ready to give everything I have.

T minus 6 days
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#ironman #kona2026 #ironmantraining #raceweek by @hunterbrans

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12 days ago

15 Days Until Kona 🌺☀️

I can’t believe how quickly this summer has flown by. But I’m holding off on officially calling it fall until the day after the race. I’m trying to keep the spirit of summer going just a little bit longer. Lol

As you know, this last month hasn’t been the easiest, but I’ve definitely made improvements in the areas where I needed them most. I was tested yet again in August, but this time I made a decision to handle things differently and that’s exactly what I did.

I know I haven’t been on here as much as I used to be. I’m trying to get back into that rhythm, but to be transparent, sometimes life gets busy and there are things you need to take care of. It’s easy to get inside your own head and feel like you’re falling behind, but those negative thoughts are always going to be there. What’s important is being able to step back, recognize where you’re at, and remind yourself that you’re doing just fine.

And now, somehow, next Sunday I’ll be on a plane heading to the Big Island for the first time.

It feels like just yesterday I was in Jacksonville, and now Kona is here.

I’m incredibly proud of the block I’ve put together. I ventured into territory I honestly wasn’t sure I could thrive in, and somehow, I did. Along the way, I unlocked new fitness goals, learned a lot about myself, and proved that I’m capable of more than I thought.

Now it’s time to enjoy the final days of summer, soak it all in, and get ready for what’s next… Exciting news coming soon.

Kona, I’ll see you soon🌺🕺

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#ironmantri #konahawaii #ironmantraining #showingup by @hunterbrans

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21 days ago

August Recap

August was a month that reminded me that life is about so much more than the next workout, the next race, or the next goal.

I got to spend a lot of quality time with people I’m incredibly grateful to have in my life. I continued to push myself in training, chasing goals that mean a lot to me, and learning to appreciate the process along the way.

But August also brought an unexpected setback. A bike incident forced me to slow down, step away from training, and focus on recovering. Honestly, it was frustrating. When you’ve put so much time, energy, and sacrifice into becoming better, being forced to stop can be difficult.

But maybe the pause was exactly what I needed.

I wouldn’t be here if God wasn’t watching over me, protecting me, and waking me up every day with the ability to do something that so many people can’t.

That’s why I do this.

Not just for the races. Not just for the times, the miles, or the results.

I do this for His glory and for the people who wish they could do what I’ve been blessed enough to do.

I’m grateful to be here. Grateful for the people around me. Grateful for the ability to heal. And grateful that setbacks don’t have to be the end of the story.

Sometimes God slows you down because He’s preparing you for what’s next.

40 days until Kona 🌺😎
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#ironmantrainning #triathlon #godspurpose #glorytogod by @hunterbrans

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2 months ago

Fueling has become one of the biggest pieces of my training, and I’m excited to officially partner with @thefeed.

From everyday training to race day, having the right nutrition makes a huge difference in how I perform, recover, and show up day after day.

I’m excited to work with TheFeed to dial in my nutrition and bring you guys along for the process.

Let’s keep putting in the work.

#thefeed #ironmantraining #triathlon #thefeedaugust by @hunterbrans

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2 months ago

KAPVOE‑K432.
He didn't run for the medal — he ran for the line.
The medal just happened to be waiting there.
And the frames? They stayed sharp through every stride, every breath, every second that led to this moment.
Winning feels good. Staying focused the whole way? That feels better.
#run #running #kapvoe #trackandfield #Athletics #runnerlife #Eyewear by @hunterbrans

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2 months ago

Excited to officially be sponsored by The Feed!!!

Fueling properly has become one of the biggest priorities in my Ironman journey, and having a place that makes it easy to get the nutrition I trust is a huge advantage. From daily training to race day, I’m looking forward to using The Feed for all of my nutrition needs and continuing to learn what helps me perform at my best. This is going to help some much for Kona and making sure I can get all the right nutrition. Grateful for the opportunity let’s get to work!
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#ironmantraining #ironman #thefeed #kona by @hunterbrans

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3 months ago

Weekly Recap

It felt so good to be back in town, and this year I was able to enjoy it with a much more relaxed mindset than last year. Watching so many people I know cross that finish line for the very first time or set a new personal best was incredibly special. Every finish represented months of sacrifice, discipline, and faith in the process. So well deserved.

I came to Lake Placid to support others and get some quality training in, and that’s exactly what I did. Being surrounded by that kind of energy reminded me why I love this sport so much. There’s something inspiring about watching people chase a goal that once seemed impossible.

Weekends like this remind me that the journey is bigger than any single race. It’s about the people you meet, the lessons you learn, and the person you’re becoming along the way. I’m leaving grateful, refreshed, and more motivated than ever.

Now it’s time to get back to the routine. The next few months are going to require focus, consistency, and trust in God’s plan but I’m ready for the work.

The road to Kona 11 weeks
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#ironmantraining #lakeplacid #training #kona taken in Lake Placid, New York by @hunterbrans

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3 months ago

Don’t become obsessed with the outcome. Become obsessed with the grind.

The early mornings and late nights. The discipline. The consistency. The days when no one is watching.

That’s where the person you’re becoming is built.

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#ironmantraining #consistency #discipline #obssesed by @hunterbrans

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3 months ago

Patience isn’t a skill that’s developed in a day. It’s built over time through experience, perseverance, and faith. It’s not simply taught it’s learned by walking through the process, one step at a time.

There were many moments when I felt like I wasn’t getting the results I wanted. But I had to remind myself that I’m still new to this. Growth takes time, and every setback is an opportunity to learn, improve, and become more patient with the process.
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#ironmantraining #fitnessmotivation #discipline #consistency #triathlete by @hunterbrans

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3 months ago