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정효🐹 | 운동기록⋅자기관리

@hyo.verse

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🏋🏻‍♀️ 22.03.28~

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애인 조건: 뜬금없이 포징해도 좋아해주기 taken in Jeju City by @hyo.verse

1k

33

3 months ago

25.12.20
왕엄지씨랑 왕궁뎅이 대작전

#오운완_정효 taken in 헬린이탈출기 by @hyo.verse

801

70

9 months ago

온갖 잡도리와 낡고 지침,
그리고 행복과 낭만이 가득했던 부산 여행

부정은 파도에 부수고 긍정의 윤슬 안고 올라갑니다.₊ෆ⃛⁺˚ taken in Busan, South Korea by @hyo.verse

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62

5 months ago

26.10.2
역시 운동은 같이 하는 재미가 있달까 taken in 내가다니는 헬스장 by @hyo.verse

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19

a day ago

26.10.1
이 승질남을 그대로 하체로 표출했음 taken in 내가다니는 헬스장 by @hyo.verse

297

34

2 days ago

26.9.30
아파서 골골대다 수액 맞고 살아난 늙크크••
운동하니까 더 살 거 같았는데 보는 사람들마다 왜이렇게 창백하냐고•• taken in 내가다니는 헬스장 by @hyo.verse

232

37

3 days ago

26.9.28
체한 거 같아서 운동했는데 아직도 속이 안 좋네 taken in 피곤특별시 피곤구 피곤동 피곤-피곤 by @hyo.verse

250

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5 days ago

26.9.26
올라오자마자 하체하기 taken in 내가다니는 헬스장 by @hyo.verse

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26

7 days ago

26.9.25
본가 왔다가 24시 헬스장 찾아서 왔는데..
아빠랑 동생이 같이 가자해서 내 운동도 제대로 못했네..
그리고 너무 하얘서 집중 안됨 ㅜ taken in 헬린이탈출기 by @hyo.verse

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45

8 days ago

26.9.23
맨날 와씌 개멋있다 하고 지켜보던 언니랑 시간 맞아서 파운 했는데
내 등 이두 쪼개지게 생겼어 by @hyo.verse

395

36

10 days ago

26.9.22
삶이 지칠 땐 하체를
그럼 이겨낼 수 있음 taken in Seoul, Korea by @hyo.verse

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30

11 days ago

26.9.20
아차차 아차산 등산하기
4년만에 등산 해본건데 별거 아니네 ㅋ
좀만 쉬다가 웨이트 가야겠다 ㅋ
(기절) taken in 아차산 by @hyo.verse

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32

13 days ago