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✨Incoming a post no one asked for ✨ tbh, working out is sooo hard some days I’m like ugh I want the quads asap , I want the toned back right now , tight core now , booty sitting up high 😭 without doing too much but truth is what is worth having takes work especially after carrying a baby and then giving birth and then breast feeding and then just trying to gain back the strength from before it all it sometimes feels like wait will I ever get back to before? It’s so possible though sometimes you just gotta go for it without thinking about it and then just trying to be mindful that it’s okay to start off slow and then push yourself each time. what I do is just make that trip and just get to work to the best of my ability and it’s always worth it… sometimes 🤣 before becoming a mom, I was able to spend hours working out and taking my time too because I had nothing better to do really but now it’s about going in having a plan for the day and getting to work sometimes I do miss being able to just spend however much time I’d like but truthfully it’s not about how long you’re in, it’s about what you do with the time you have I’m grateful to be able to put my mind towards my journey when I thought I’d never be back honestly but not lifting weights for me is depressing so I knew I had to do it even though my mind just wanted to sit down and rest my mind still was like wait so you’re not going to go back active? I’m no professional but one thing to do to see a major difference in your body is minimize your sugar intake to the best of your ability once you can be consistent in that you’ll start feeling more energy to move your body and you can start from there. In a month, I might just finally get myself that personal trainer for real though because I am ready for tragic results. I’m just so scared of them lol. I just felt like talking today if you read it thanks ☺️ for more of me talking up a storm ⛈️ follow @sunnyylens #deletingsoon 🤣 by @i__d__c
10
9 days ago
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