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Ashton Aaron

@iam.ashtonaaron

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How are you exercising your FREE WILL?

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Someone asked me today “do you really think it’s better days ahead?” I said absolutely, two months ago today I got hit by a drunk driver and flew in the air like the old lady on the Wayan Bros intro when she got hit by the bus. I was scared to drive myself or even get in the car with other people driving. I could barely walk, had a concussion, bruises and cuts all over and mentally survivors remorse was getting the best of me. I’m not 100% yet but God has been blessing me in ways I never would’ve thought during this time of just being still.

No matter what you’re going through, BETTER DAYS ARE AHEAD not because I said so but because Yah promised us better days if we continue to center everything we do around The Most High. Stay positive and continue to focus on applying what you know in order to keep being great. I love y’all. by @iam.ashtonaaron

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2 months ago

My favorite family of geese came back and the babies are getting bigger. They joined me during a few hours of grounding by the water. Someone said man you must really be in tune with nature because they chilling with you but trying to attack everybody else. We are all energy beings, if your energy is off they can feel it. 🤷🏾‍♂️

#grounding #geese #nature #water #detroit by @iam.ashtonaaron

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2 months ago

The isolation isn’t punishment, in order to fully be your divinely authentic self you must take time to go within and embrace the Kingdom of God. I kept ignoring it so God forced me to sit down and build myself from the inside out without distractions.

#chosenone #chosen #preparation #god by @iam.ashtonaaron

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2 months ago

Enjoying and embracing each moment by @iam.ashtonaaron

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3 months ago

I can’t wait to get back in the gym. I have no other choice but to rest my body right now. Small step back for a major catapult later. 💪🏾

One of my favorite shirts from @maatkareema 😮‍💨👀 #classic #message by @iam.ashtonaaron

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4 months ago

Best way to stay naturally and organically hydrated during the hot summer days

#watermelon #lime #fruit #healthyliving by @iam.ashtonaaron

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3 months ago

Your perspective shapes your reality more than your circumstances ever will. Two people can experience the exact same situation and walk away with completely different lives because they chose to see it differently.

A positive perspective is not about pretending challenges do not exist. It is about choosing to see opportunities where others only see obstacles, lessons where others only see setbacks, and growth where others only see pain.

The moment you change the way you view yourself, your health, your relationships, and your future, your decisions begin to change. Those decisions become habits, those habits become your lifestyle, and your lifestyle becomes your life.

A changed perspective is a changed life. Protect your mind, feed it with wisdom, and choose to see possibilities instead of limitations. Everything begins with the lens through which you see the world. by @iam.ashtonaaron

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4 months ago

The love so many people spend their lives searching for is often the very love they have yet to give themselves.

We chase validation, acceptance, and affection from others, hoping someone else will fill the spaces we have neglected within. Yet the deepest, most beautiful love begins the moment you choose yourself.

Self love is not selfish. It is the foundation that teaches you your worth, your boundaries, and what you deserve. When you truly love yourself, you no longer settle for love that is conditional, inconsistent, or rooted in convenience.

The heart that is filled from within can finally recognize love that is genuine from the outside. You stop begging for what you already know you deserve, and you begin receiving love instead of chasing it.

The greatest relationship you will ever build is the one you have with yourself. Everything else grows from there. by @iam.ashtonaaron

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4 months ago

Plums are one of nature’s most underrated fruits, yet they are packed with nutrients that support your body from the inside out. Rich in antioxidants, vitamin C, vitamin K, and fiber, they help protect your cells, strengthen your immune system, and support healthy digestion.

Their natural compounds also contribute to heart health by helping reduce inflammation and supporting healthy blood vessel function. The fiber in plums helps nourish your gut, which plays an essential role in your overall health, energy, and even your mood.

Eating whole fruits like plums is a reminder that healing does not always come from a bottle. Sometimes it begins with the choices we make every day. Feed your body foods that were created to nourish, restore, and sustain you.

Your health is built one meal at a time. Choose foods that help your body thrive.

#plum #fruit #healthyliving by @iam.ashtonaaron

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4 months ago

Your body was designed for movement, not just survival. Every step, stretch, walk, dance, workout, or moment of intentional motion helps create harmony between the mind, body, and spirit.

Movement is more than fitness. It is circulation for your energy, nourishment for your emotions, clarity for your thoughts, and support for your overall well being. When you move your body, you are reminding yourself that you are alive, capable, and connected to the present moment.

You do not have to spend hours in a gym to honor your health. Consistent movement throughout the day can improve your mood, reduce stress, increase resilience, and strengthen your relationship with yourself.

Take time to move today. Not because you have to, but because your body deserves to be cared for, appreciated, and celebrated.

Movement is medicine when practiced with intention.

#getactive #moveyourbody #dailyreminder by @iam.ashtonaaron

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4 months ago

Ever since the twins passed I promised them I’d be there for kids that father wasn’t present in their lives. Not to be their father but to be someone that they can depend on for support and inspiration. Usually today is a tough day for me but I’m in the greatest spirits today. Everything I’ve accomplished thus far from being a world known Chef, Philanthropist, Humanitarian, Mentor and Visionary was all for my boys. I know you all would be so proud of me. So today I relax and celebrate being AJ and King Ashton’s Father. Gone but never ever forgotten!

HAPPY FATHER’S DAY TO THE MEN THAT DON’T MISS A BEAT! by @iam.ashtonaaron

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4 months ago

Don’t be mad about the results you didnt earn from the work you didn’t put in. YOU ARE WHAT’S HOLDING YOU BACK FROM THE LIFE YOU DESIRE! TIGHTEN UP OR SHUT UP..RESPECTFULLY 🤷🏾‍♂️ by @iam.ashtonaaron

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4 months ago