Instagram story viewer> @iam_vanessacook> Posts

Vanessa Cook

@iam_vanessacook

347

followers

289

following

👑 2026 Royal International Miss Central Iowa Jr. Teen!
Platform: Creative Collective 💖🩵
Get Involved with helping art communities and DM me!🎨

POSTS STORIES REELS TAGGED

Momentum Art Drive! 🧡

Get ready to be inspired by Momentum, a Iowa based non-profit that believes in the power of art! 🌟

They offer FREE resources and support for artists with mental or physical disabilities. Let's rally together and help them continue their amazing work! 🎉

Check out their wish list and DM me @iam_vanessacook or text 515-776-7261 to donate. Your support means the world!

@royalinternationalmiss
@rimuppermidwest
@mainframearts taken in Mainframe Studios by @iam_vanessacook

18

2

6 months ago

This dress will never get old🧡

Hair and Makup- @jennifer_aldridge_artistry by @iam_vanessacook

66

22

2 months ago

📢Choose your goals over your comfort.

Three years ago, I jumped into the pageant world with zero experience. Back then, I constantly critiqued myself and rushed to perfection. Over time, I learned how to get out of my own head. I discovered how to view rejection as redirection, how to truly converse instead of just talk, and, most importantly, I realized my self-worth. To be completely honest, I still experience self-doubt sometimes. We all do, we are only human. Ultimately, success isn't about being perfect...it's about how you choose to handle that negative self-talk. Always work towards your goal and stop looking back. 🫶🏻

#mentalhealth #growth #royalgirls

@rimuppermidwest
@confidenceandpoise
@royalinternationalmiss by @iam_vanessacook

67

10

3 months ago

Shoutout the sisterhood @royalinternationalmiss brings all of us girls. 💜

This last week and a half has been the best time of my life. Meeting girls from all over the world is an amazing opportunity and experience. I can't wait to see these girls grow with what we have learned from RIM these past few days. I'm going to miss my girls so much! 🫶🏻

#15yearsroyal #RIM #Pageant

@rimuppermidwest by @iam_vanessacook

66

12

3 months ago

Formal Full of Orange 🧡

As the last competition of the week came to an end I felt nothing but gratitude, peace, and not ready to say goodbye to all my girls.

RIM always has my heart.

Stay tuned for the final show and crowning today 👑

@rimuppermidwest
@confidenceandpoise
@royalinternationalmiss
@jennifer_aldridge_artistry (HMU) by @iam_vanessacook

72

14

3 months ago

Royal Awards Banquet:
✨️ Hollywood Glam Style ✨️

Regal Excellence Award

Casual Wear 3rd RU

International print model 3rd RU

Prettiest Hair (2nd year in a row)

I am so beyond greatful for all my awards that I received last night. Thank you to all who have helped me get to where I am today. The shows not over yet, Saturday is the Final Show!

@rimuppermidwest <- Team
@rainey.cook <- Photographer
@royalinternationalmiss <-System
@confidenceandpoise <- Coaching
@jennifer_aldridge_artistry <- HMU taken in Orlando, Florida - Usa by @iam_vanessacook

74

27

3 months ago

Casual Wear is just the start to a great week @royalinternationalmiss ♡

#15yearsroyal #RIM #pageant #modling

@rimuppermidwest
@confidenceandpoise by @iam_vanessacook

66

9

3 months ago

Cadyland Party Done ✅️

@royalinternationalmiss had the best parties and the best people to celebrate with 💜🩷

@rimuppermidwest
@royalinternationalmiss by @iam_vanessacook

55

3

3 months ago

♡ INTRODUCTION & INTERVEIW DAY! ♡

@royalinternationalmiss has out done themselves with this amazing, vivacious, and interactive judge panel. I had an one of my best interviews today and I am so ready to see what the rest of the week has in store for me. #bringiton

#15yearsroyal #RIM #interview

@rimuppermidwest
@confidenceandpoise
@@royalinternationalmiss by @iam_vanessacook

63

5

3 months ago

Hair and Makup today!

-Done by fav @jennifer_aldridge_artistry 🫶🏻

#centralIowa #internationals #RIM #Day2

@rimuppermidwest
@royalinternationalmiss taken in Orlando, Florida - Usa by @iam_vanessacook

74

20

3 months ago

@royalinternationalmiss social media challenge day #5!

✨️Show your shoes✨️

My favorite shoes are my heels 100%, cant wait to keep growing my collection 😍

#royalgirls #heels #pageant

@rimuppermidwest by @iam_vanessacook

31

2

4 months ago

💖Keeping the Art Drive for Momentum Studios going by posting up flyers and asking for donations around the local shops and business downtown, Des Moines!🩵

For more information on the Art drive, Momentum Studios, or how to get Involved DM me🎨

#creativecollective #royalgirls #workinghard💪

@mainframearts
@rimuppermidwest
@royalinternationalmiss by @iam_vanessacook

39

0

4 months ago