Instagram story viewer> @iamafstac> Posts

Addie Tac

@iamafstac

618

posts

844

followers

1090

following

If I shine, you shine.

POSTS STORIES REELS TAGGED

Download All

Somewhere deep inside of you… you already know.You know there is another version of yourself waiting to emerge.More embodied.More expressed.More connected.More free.LIVE YOUR YOGA is not just a teacher training.It is a sacred immersion for those being called into deeper purpose, healing, leadership, and transformation.From 9/16–9/24 we journey to Mérida, Mexico for:✨ Daily yoga training + embodiment practices✨ Sacred cenote experiences✨ Community + ritual✨ A Black-owned ashram experience✨ Equinox ceremony at Chichén Itzá✨ Soul excavation in communityWhether you desire to teach or simply deepen your relationship with yourself — this experience will change you.Your gifts are asking to be witnessed.Your voice is asking to be trusted.Your soul is asking you to say yes.Apply by 5/30 to lock in $4000 immersion pricing. Letsoulwork.comSpaces are intentionally limited.This is your invitation.#LiveYourYoga #YogaTeacherTraining #MeridaMexico #BlackYogaTeacher #SpiritualRetreat EmbodimentPractice SoulWork YogaImmersion BlackWellness YogaRetreat HealingInCommunity SomaticHealing BrooklynYoga ChichenItza SoulLedBusiness by @iamafstac

45

0

2 months ago

Rooted in Community Join us Wednesday night, 5/13, for a donation-based class supporting Tyler and the ToadStyle team as they navigate an unexpected transition.ToadStyle has nourished this community with so much heart, care, creativity, and soul over the years - filling more than just our bellies. This is a chance for us to give a little of that love back.All proceeds will go directly toward supporting the staff impacted by the sudden closure.Come practice, connect, and support a community that has supported so many of us.https://gofund.me/b3277300d ---> Drop some mf coin, thank you ♥️ by @iamafstac

165

4

2 months ago

WATER YOUR PLANTS! by @iamafstac

49

6

3 months ago

Join us for free practice 4/15 at 7:45pm Meet the teacher training team Addie , Aqila & Kayla This is LYTT.A training where you don’t just learn to teach yoga…you learn to live it.Come as you are.Grow into who you’re becoming. #yogateachertraining #yogajoy #yogatravel #yogaforlife #yogaforrealpeople by @iamafstac

28

3

3 months ago

by @iamafstac

50

4

4 months ago

LIVE. 🌞✨Introducing Live Yoga Teacher Training (LYTT) — a sacred collaboration between our 9-day immersion in Mérida and the heart of Soul Work Studio.90 hours in Mexico.The remaining hours rooted in our Brooklyn home.This is immersion + integration.Sun + sidewalk.Ceremony + community.How are you living?And how do you want to live?LYTT is for those just beginning their journey into teaching…and for 200-hour teachers ready to rise into their 300-hour expansion.If you’re ready to live into the fuller expression of who you could be* — this is for you.Because we are outliers.We do things differently.This is more than a certification.It’s an initiation.Yoga off your mat just as much as on it.Yoga that lives wherever you are.Early Decision Investment:$3,333 until March 15$4,444 until April 4$5,555 thereafterApply now. Link in bio.Come LIVE with us. 🌿🔥#LiveYogaTeacherTraining #SoulWorkStudio #YogaImmersion #YogaOffTheMat #OutlierEnergy YogaTeacherTraining MéridaMexico BrooklynYoga by @iamafstac

35

5

5 months ago

We are the place for the ones who never quite fit the mold.The deep feelers. The late bloomers. The question askers. The cycle breakers.✨ We are the place for outliers. That’s what our community means.Not trendy. Not performative. Not trying to be everything for everyone.Just a mom & pop, soul-rooted space where you can exhale and be fully you.If you’ve ever felt “too much” or “not enough” anywhere else…you might be right on time here. 🤍#SoulWorkStudio #OutliersWelcome #IntentionalLiving #YogaCommunity #BlackOwnedWellness SacredSpaces ComeAsYouAre by @iamafstac

43

6

5 months ago

by @iamafstac

33

11

7 months ago

It's almost been 1 year of bending bodies and softening edges at Soul Work Studio. Of showing up "just for yoga" and leaving nore human. A year of swear, breath, and devotion...and the work of the soul sneaking in when you least expect it.Come celebrate with us.SOUL WORK STUDIO on Saratoga Ave. turns ONE!!!! by @iamafstac

101

12

8 months ago

My kid is a sleepy boy that tolerates me for pets. by @iamafstac

23

8

10 months ago

7/23. 46 candles burning bright - still lit, still glowing....just with better boundaries. by @iamafstac

107

23

a year ago

🧘🏾‍♀️✨ Legacy Lives Here ✨🧘🏾‍♀️Since 2016, Soul Work Studio has held sacred space in Saratoga Park, offering movement, breath, and healing in the open air — long before “yoga in the park” became a trend.These sessions are more than classes. They’re community rituals. They’re how we breathe together, remember our power, and root wellness in the soil of the neighborhood.If you’re looking for embodied practice led with intention, not imitation — come through. ✨ We’ve been here. We’re still here. And our work is Soul Work.📍Saturdays | Saratoga Park | 10AM🌿 All levels welcome🫱🏾‍🫲🏾 Donation-based💛 Come as you are. Heal as you need.#soulworkstudio #yogawithroots #saratogaparkyoga #blackyogamatters #somatichealing #brooklynwellness #yogaincommunity #soulnottrends by @iamafstac

61

6

a year ago