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Benjamyn Hutchings Mitchell

@iambenjamyn

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Founder of @atlaskidsgym 💪
| Helping kids build confidence through fitness & Events | London |
Atlas Jnr Cup 13th of December!

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🏆 ATLAS JUNIOR CUP IS HERE 🏆

The next generation of athletes deserves their moment.

Welcome to the very first Atlas Junior Cup — a competition designed to give children the opportunity to challenge themselves, build confidence, compete with friends, and experience the excitement of race day.

This isn't just about winning medals. It's about learning resilience, teamwork, determination, and discovering what you're capable of when you step outside your comfort zone.

Whether your child is new to fitness or already loves to compete, the Atlas Junior Cup is the perfect opportunity to put their training to the test in a fun, supportive, and high-energy environment.

🔥 Functional fitness challenges
🏃 Speed, agility & endurance tests
🏅 Medals & prizes to be won
🤝 Team spirit & community atmosphere
⭐ A chance to become an Atlas Junior Champion
We're building more than athletes. We're building confidence, character, and future champions.

Think your child has what it takes?
Book online today

#AtlasJuniorCup #AtlasKidsGym #FutureChampions #KidsFitness #JuniorAthletes KidsWhoCompete by @iambenjamyn

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2 days ago

Our first team race and what a day it was! 🏆🔥

🥉🥉 Two 3rd place finishes 🥈 One 2nd place finish in doubles races from 12 athletes aged 8 - 12

We couldn't be prouder of our athletes at @tryka.fit Juniors London Excel.

The hard work commitment, courage, and determination they show every week paid off on race day.

This is just the beginning for Atlas Kids Gym. We have so much planned for the future and are committed to creating future champions both in sport and in life. 💪⭐

A huge thank you to our incredible coaching team, the parents and families who support every session, and most importantly our amazing children who continue to inspire us with their effort and attitude.

The future is bright. 🚀

#AtlasKidsGym #AKG #TRYKAJuniors #FutureChampions #claphamcommon by @iambenjamyn

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a month ago

🚨 SOLD OUT! 🚨

Our 2nd Saturday Atlas Kids Gym HYROX Class was SOLD OUT! 🔥💪

A huge thank you to all the parents who have booked their children in and continue to support the UK's first kids-only HYROX training club. 🙌

We're building stronger, fitter and more confident children every week through fun, functional fitness training. 🏃‍♂️🏋️‍♀️⚡

Missed out this time? Don't worry – spaces in our weekday classes are still available, but they're filling fast! 📈

📍 Clapham Common
👦 Ages 5-12
✅ Free trial classes available

DM us to secure your child's spot and join the movement! 🚀

#AtlasKidsGym #AKG #HYROXKids #KidsFitness #ClaphamCommon by @iambenjamyn

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2 months ago

AKG Saturdays have started with a blast!

Thank you for all the students who joined out first sat class at Clapham Common.

If you would like to have a free trial drop us a message today

#KidsFitness
#ClaphamParents #fyp #kidfun #kidsgym by @iambenjamyn

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2 months ago

Children today are spending more time on screens and less time moving.

At Atlas Kids Gym, we're providing a solution. 💪

Our classes help children build strength, fitness, flexibility, coordination, confidence, and healthy habits that can last a lifetime. We create an environment where kids can move, learn, challenge themselves, and most importantly have fun.

Less screen time 📱❌
More movement 🏃‍♂️✅
More confidence ⭐
More healthy habits ❤️

The ability to run, jump, lift, balance, and move well is one of the greatest gifts we can give our children. Let's help them become the strongest, healthiest version of themselves.

Book a free trial and see the difference for yourself.

#AtlasKidsGym #KidsFitness #HYROXKids #ClaphamCommon #ChildrensFitness by @iambenjamyn

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2 months ago

Another week completed at Atlas Kids Gym! 💪🔥

From SkiErgs and sandbag lunges to footwork drills, strength challenges, and HYROX-inspired workouts, our young athletes have been working hard, building confidence, and having fun every step of the way.

At AKG, we're not just helping kids get fitter—we're teaching resilience, teamwork, discipline, and healthy habits that can last a lifetime.
A huge well done to all of our members for their effort this week and thank you to all the parents for your continued support. 👏

Want your child to be part of something special?

📍 Clapham Common & Clapham Junction
🏃 HYROX Kids Training
💪 Ages 5–15
🎉 Free trial classes available

Drop us a message to book your child's free trial and see why more families are choosing Atlas Kids Gym.

#AtlasKidsGym #hyrox #KidsFitness #fitness #ClaphamCommon by @iambenjamyn

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3 months ago

🚀 Elevate Your Child’s Fitness with AKG Clapham Common! 💪

This week our 5-12 year olds took on a high-energy HYROX-inspired hybrid training session and absolutely smashed it! 🔥

✅ SkiErg challenges
✅ Sandbag lunges
✅ Footwork and agility games
✅ Cardio conditioning
✅ Kettlebell carries
✅ Team challenges and confidence building

At AKG, we don't just make children fitter – we help them develop strength, coordination, resilience, discipline and self-belief through fun, structured coaching.

Our hybrid training combines endurance, functional fitness and movement skills in a safe, age-appropriate environment designed to keep kids active, healthy and excited about exercise.

HYROX-style training develops speed, stamina, strength and coordination while making fitness feel like an adventure.

The smiles, effort and determination on display today were incredible. 🌟

📍 Clapham Common 👧👦 Ages 5-12 🔥 Building stronger, healthier and more confident children

#AtlasKidsGym #kidsclub #ClaphamCommon #KidsFitness #fyp by @iambenjamyn

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3 months ago

What a fabulous day at @fabbonneville for the Summer Fayre - We had a blast with the children trying our taster HYROX course for ages 5 - 15.

We had a simplified course to give children a chance to see what gym & hybrid training is all about & the competivness was through the roof.

Challenging out best friends to a race is something us adults miss out on!

Thank you to all the families & children who participated, we hope to see you at one of our sites soon & see you next year Bonnevile Primary School.

#kidsgym #kidsfitness #kidsrun #AtlasKidsGym #teenfitness by @iambenjamyn

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3 months ago

We don't just coach your children — we coach our own too. 💙

At Atlas Kids Gym, fitness isn't just something we teach during sessions; it's a way of life for our coaches and our families.

We believe children thrive when fitness is exciting, rewarding, and fun. That's why we focus on creating achievable goals, celebrating small victories, and building confidence every step of the way.

Whether it's their first pull-up, a faster run, improved coordination, or simply having the confidence to try something new, every achievement matters.

By developing healthy habits early, children learn that fitness isn't a punishment—it's an adventure that helps them become stronger, happier, and more resilient both inside and outside the gym.

⭐ Building confidence
⭐ Creating healthy habits
⭐ Celebrating small wins
⭐ Setting achievable goals
⭐ Making fitness fun for life

Every champion starts somewhere. The journey begins with one small achievement at a time.

#AtlasKidsGym #KidsFitness #ChildDevelopment #YouthFitness #activekids by @iambenjamyn

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4 months ago

Great weekend with friends! Blues first time running round the track - she has asthma issue so I am super impressed to see her trying to stretch her lungs and grow her stamina. @marked_4_life cheers bro.

Also her first high speed roller coaster - she absolutely hated it. by @iambenjamyn

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4 months ago

Fighting demons and stress one rep at a time - Unbreakable mindset 💪

Every Thursday, I dive into a full-body blast: bench press, bicep curls, seated pulls, triceps pull-ups, squats, and lunges.

Every move is a step toward strength—inside and out. Join me on this journey in inspiring children to take up fitness from a younger age.

#FitnessWithPurpose #FullBodyWorkout #StrengthOverStress by @iambenjamyn

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4 months ago

Another week of pushing the limits, currently in calorie deficit for summer & preparing to be called a year older - 34!

Today's workout:

- 3 x 10 wide pull ups
- Single shoulder pulls per arm 80kg, 60kg, 40kg to failure
- 5 sets on flat dumbell press to failure
- 25m sled push 160kg, 210kg , 230kg
- Lower abs leg raises 3 x 15
- sitting ab machine - full machine until failur
- bicep cable curls x 10 21kg, 17kg & 12kg to failure

We will be offering private classes at AKG from the 1st of July.

#pt
#atlaskidsgym
#Wandsworth
#lambeth
#gymdad by @iambenjamyn

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4 months ago