Instagram story viewer> @iamcreatednew> Posts
1755
posts
2.7K
followers
1504
following
Humanitarian gal 🌎
Supporting overwhelmed women 35+ calm their mind, and create routines that actually stick💁‍♀️

Podcast @fineontheinside 📷
POSTS STORIES REELS TAGGED
Download All
Small actions repeated consistently can create meaningful progress over time.Many entrepreneurs dedicate a portion of their day to learning, networking, serving customers, and building relationships.The Super Patch Company provides a platform for those who want to explore entrepreneurship at their own pace.Results vary. by @iamcreatednew
0
a month ago
Download
I kept looking for one big answer.The truth is…I know what it’s like to live in overwhelm.To start five tasks but finish none.To stay busy all day, yet wonder what I actually accomplished.To feel like my brain had 37 tabs open.That wasn’t laziness.That was overwhelm.Everything started to shift when I stopped chasing one big fix and started creating small habits that actually stick.Comment “FOCUS” if you’ve ever felt this way, and I’ll show you what’s been supporting my routine.𝒞𝓇𝑒𝒶𝓉𝑒𝒹 𝒩𝑒𝓌 ♡ by @iamcreatednew
3
a month ago
Download
The connection between gut health and overwhelm.How small daily habits can completely change your life.Real, unfiltered conversations —the wins, the setbacks, and everything in between.Holistic tools like essential oils, neurological technology, and restorative touch.Personalized one-on-one support for women who are ready to create routines that actually stick.Which one do you think has the biggest impact on overwhelm?🧠 Your mind🥗 Your gut📝 Your daily habitsLet me know in the comments 👇 by @iamcreatednew
1
23 days ago
Download
If you are an entrepreneur who is noticing loss of hope in business, read this and answer one of the questions below in the comments.. share or tag a friend 👇Reflection Question that will hold you accountable👇Am I continuing to learn and develop new skills?Am I serving people and seeing some progress, even if it’s slower than I’d like?Am I taking actions that are within my control?If something isn’t working, am I willing to change my strategy without giving up on my overall goal? by @iamcreatednew
0
14 hours ago
Download
When you book with me, you’re not just coming for an AromaTouch session. We take a whole-body approach. Together we:• Talk through your wellness goals and concerns.• Complete a facial wellness scan to identify areas that may need extra support.• Do stability testing.• Create a personalized plan based on what your body is telling us.• Then you get to relax and receive your AromaTouch experience. by @iamcreatednew
0
4 days ago
Download
Come spend some time with me at the salon.This is more than a massage—it’s a personalized wellness experience.Here’s what your visit includes:• A wellness scan to help identify areas of stress and imbalance within your body. • A stability test. • A one-on-one conversation so I can better understand your wellness goals and recommend supportive options. • Your customized massage session.Coming soon: hot towels, Theragun therapy, guided meditations, and other wellness add-ons.Introductory pricing is $55 through the end of this month only. After that, my rates will increase.If you’ve been thinking about booking, now is the perfect time. I’d love the opportunity to support you on your wellness journey.📍Lee Nails & Spa – GermantownDM me to schedule your appointment.Created New™ ♡ by @iamcreatednew
0
5 days ago
Download
If this resonates with you, share one way you’ve been intentionally filling your own cup lately.As creators, coaches, and leaders, our greatest impact doesn’t come from having all the answers. It comes from being willing to live them first. Every lesson you learn, every obstacle you overcome, and every habit you build becomes something someone else can borrow until they believe it’s possible for themselves.Your story gives people permission.Your healing creates hope.Your consistency shows what’s possible.Keep doing the work. Someone is watching your journey and finding the courage to begin their own.𝒞𝓇𝑒𝒶𝓉𝑒𝒹 𝒩𝑒𝓌™ ♡ by @iamcreatednew
2
8 days ago
Download
One of our 4 components is physical..Rather you start with 5 mins 10 or 15 .. remember consistency compounds, which means what??? Every small action done consistently will get you the results you’re looking for or you’ll end up repeating the same ole same ole What does your future self look like?? Operate as if you were him or her now , like NOW lol 𝓒𝓻𝓮𝓪𝓽𝓮𝓭 𝓝𝓮𝔀™ ♡ by @iamcreatednew
0
11 days ago
Download
Meet Anya, she uses hypnosis to reconnect others to their higher self .I had the pleasure of offering her a service and getting a review real time Self care is layered so make sure you take time to discover what is best for you ..I am only a DM away for any questions you may have in addition to sharing our resources 𝓒𝓻𝓮𝓪𝓽𝓮𝓭 𝓝𝓮𝔀™ ♡ by @iamcreatednew
0
11 days ago
Download
I really have that type of touch …Follow my page for all things wellness Sessions are typically50 min Full body 80 min Full body I specialize in relaxation that targets pain , stress and immune support using Certified Pure Tested Grade, essential oils and protocols𝒞𝓇𝑒𝒶𝓉𝑒𝒹 𝒩𝑒𝓌™ ♡ by @iamcreatednew
2
12 days ago
Download
May Allah grant you sakinah (tranquility), wisdom, and a heart that remains soft toward Him while remaining firm in its boundaries with people. Ameen. by @iamcreatednew
1
12 days ago
Download
Mental exhaustion doesn’t just stay in your mind—it shows up in your body.Our relaxation technique is about helping your mind slow down so your body can finally let go.Special Limited-Time Intro Offer: Join me Fridays at Lee Nails & Spa for your relaxation experience at an introductory price.Prefer the comfort of your own home? Home-call appointments are available at a separate rate.DM me to book your session. by @iamcreatednew
6
14 days ago
Download
×

Download all media on this page

Photos Videos
back to up