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Msbenn

@iammsbenn

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Glowing through this life 💚
🎧 Heal Blackgirl Heal
💃🏿Dance is my sanity
💆🏿‍♂️💆🏻‍♀️💆🏼@KijaniBalance

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by @iammsbenn

22

2

a month ago

It's Black History Month !!!

So you know your girl will be live on CKUT
Every Tuesday for the month of Febuary 3-5pm.

Playing Black female artists
Specail guests
Empowering messages
And a whole lot of Love ✊🏿

Lock in online ckut.ca taken in Ckut Radio 90.3 Fm by @iammsbenn

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10

8 months ago

When you woke up today.. did you wonder if you'd make it to bed tonight?
Me neither. Yet, it was still possible.

Gratitude that I can experience life as I please. 🥂💚

#sailing #whowouldhaveknown #mommyblogger #causeican by @iammsbenn

3

4

a year ago

A day was had
I'm honored to be able to continue to learn, heal, and grow🪴.
I stand perfectly in my imperfections🥰 and
I proudly say goodbye ✌🏿 to those who didn't make it to the finish line.

Don't worry about what chapter im in 🤫 as I look nothing like I been through 😉.

A blessed bornday to me 💚. by @iammsbenn

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84

a year ago

Falling in love with the stage all over again.
5 rehearsals, vulnerability, Lifing, and befriending strangers.. all at the same time.

Thank you for choosing me to bring your artwork to life. @esperancelovemusic, it's an honor to experience new ways of building theatre. Learning how to respect art as is, without having to mold it to fit any one else's lens. Thank you for being flexible in taking and rejecting ideas untill the vision had been seen, felt, honored and that the story was told. Poetry was shared over 6 days of Aborted.

Thank you to the @fringemtl for providing opportunities for artists to express.

Last showing is Saturday June 14th. get your tickets before we sell out. 💋

📷@mel.b.photos by @iammsbenn

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7

a year ago

🌿✨ I’m beyond excited to share that my play Aborted is coming to the Montreal Fringe Festival 2025! ✨🌿

This is a deeply personal and poetic piece about identity, healing and the weight of what’s left unsaid told through fragmented poetry. Aborted explores the emotional landscapes we often keep buried and the ways we try to survive them.

It took me a few years to bring this first iteration to life and tonight, we open at O Patro Vys at 10:30 . (356 Mont-Royal Ave E, Montreal, Quebec H2T 2G4) 🖤

I’m so grateful to @quebecdramafederation for the Fringe Spotlight and to our incredible team bringing this story to the stage:

✨ The radiant Rose Doresca, who brings such grounded presence and emotional depth to the piece.
✨ The luminous @iammsbenn , whose vulnerability and strength shine through the piece.
🎭 Directed with precision and care by the amazing Anne-Marie St-Louis of @creactifs.

📍Catch us at @fringemtl on:
June 5, 7, 8, 10, 12 & 14
🎟 Script-in-hand performance
🎭 Venue: O Patro Vys

If you’re in Montreal, we’d LOVE to see you there. Come witness, feel and reflect with us.

#AbortedPlay #MontrealFringe #FringeMTL #BlackVoicesOnStage #PoeticTheatre #ChordsOfChange #MontrealArts #IndieTheatre #ScriptInHand #AbortedFringe2025 #esperancelove taken in O Patro Vys by @iammsbenn

9

2

a year ago

Ready 2 Dance 2025 Show = SUCCESS!
From our Littles to our Pre-Teens, everyone shined on stage!
Let’s keep the music and dance alive all year long!

We’re bringing the heat with Hip Hop, Afro-Caribbean, and Urban dance styles! 🔥💃🏾🕺🏽

Pre-registration for September 2025 is OPEN — don’t wait!
Contact us now to reserve your spot!

#Ready2Dance #DanceLife #KidsDance #HipHopDance #AfroCaribbeanDance #UrbanDance #PreRegistration #DanceShowcase2025 #KeepDancing

Music 🎶 Movement 💃🕺 Memories ✨ by @iammsbenn

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5

a year ago

Your girl, will be supporting this event with all my heart, passion for healing, and the arts. I'm creating a special piece of work in honor of @littlebeanfoundation and the work the prganisation has, continues to and will be doing in the future for all of thise in need of the services.
Check them out for further information...

Cause everyone knows someone who knows someone or that someone was you 🤧💚

#lbf #montréalorganisationévénements #littlebeanfoundation #grieving #grievingoutloud #infantloss #infantlosssurvivor by @iammsbenn

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7

2 years ago

Rejoignez-nous aujourd'hui pour une expérience interactive d'histoire orale avec @iammsbenn, qui nous parlera du train de Buxton ! Il s'agit d'un élément fascinant de l'histoire des Noir-e-s que beaucoup ignorent, alors venez l'apprendre avec nous !

Join us today for an interactive oral history experience with Ms. Benn, who will share with us about the Buxton Train! This is a fascinating piece of Black history that many people don't know about, so come learn with us! by @iammsbenn

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1

2 years ago

Be sure to lock in this Tuesday Feb.25th from 3pm-5pm on Montreal radio station
📻 CKUT 90.3FM or tune in Live on CKUT.CA
Just press PLAY

Check out my shows in my bio by @iammsbenn

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34

2 years ago

#Ready2Dance
#wehere
#youths
#danceismysanity
#danceissanity
#fortheloveofdance
#kidsclassesmtl
#dancemtl by @iammsbenn

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0

2 years ago

I'm excited to announce that I'll be in studio with @byjoannache co-founder of @neverwasaverage , a fellow CCP at the @blackhealingcentre and mental health advocate.

Tune in Tuesday Feb.18th, 2025
Live on air on ckut 90.3fm or live stream on ckut.ca(just press play!)
Lock in.

#radiohost #Neverwasaverage #ckut #ckutmtl ##ckutradio #stillatit #blackgirljoy #bhm2025 #hbgh #hbgh💚 taken in Ckut Radio 90.3 Fm by @iammsbenn

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2 years ago