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@ickpyo_kong

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followers

888

following

#김포육상클럽 #김육클
#일산호수공원달리기 #일호달
#코트라마라톤클럽 #코마클
#달리기 #마라톤 #등산

POSTS STORIES REELS TAGGED

#김포육상클럽 #TeamGRC

혹시..그거 아세요?😲
곧! 김포종합운동장이 엄청나게 핫!해질겁니다!
김육클 러너들로 가득찰 거 거든요!야르~~~~~~

2026년 6월28일(일) 개봉박두두두!
🎊김육클수육런10K 자체대회!뿌뿌🥳

기대되나요?
뛰고싶으세요?
먹커버리가 하고싶나요?

오세요! 김육클과 함께 해삐한 하루 예약 고고! taken in 김포종합운동장 by @ickpyo_kong

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4 months ago

무의도 트레일런
김포육상클럽 야유회

이보다 좋을 수는 없다. by @ickpyo_kong

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5 months ago

#소아암환우돕기 #서울시민마라톤대회
#코트라마라톤클럽

직원들과 함께 한 서울시민마라톤대회
오랜만에 하프런, 이젠 예전 만큼은 도저히 못뛰겠네요.
그래도 열심히는 달렸습니다. by @ickpyo_kong

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5 months ago

#김포육상클럽
#불수사도북 #강북오산종주

세번의 도전 끝에 미완의 종주로 마무리 했습니다.
조금 여유롭게 걸었더니 북한산 입산통제에 걸려 우회해서 약식으로 끝났습니다.
매우 쾌적한 날씨에 시원한 바람, 정말 즐거운 산행이었습니다. by @ickpyo_kong

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6 months ago

#계양천 #벚꽃런
#김포육상클럽

벚꽃 구경하면서 계양천 따라 뛰고 걷고 재미가 좋습니다.
이렇게 봄날이 지나가나 봅니다. by @ickpyo_kong

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6 months ago

#김포한강마라톤대회
#김포육상클럽 by @ickpyo_kong

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7 months ago

#김포한강마라톤대회
#김포육상클럽

이번 대회는 후배 동반주로 즐겁게 달렸습니다.
@yediiing.g
아쉽게도 목표 기록은 달성 못했지만 잘 완주한 것만 해도 대단합니다.

대회 완주 후 만난 최진수 감독님 반가웠습니다.
@jinsoo700811

이제 가을을 기약하며 당분간은 즐런입니다.
화이팅~~~ by @ickpyo_kong

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7 months ago

#coton #cotondetulear
#옹심이 @my_ongsim

Happy birthday my onsim by @ickpyo_kong

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7 months ago

#김포육상클럽 #김육클
#2026서울마라톤 #96회동아마라톤

리커버리 런
달리기가 행복합니다.
주로에서 사진 찍어주신 분들께 감사드립니다. by @ickpyo_kong

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7 months ago

#2026서울마라톤 #동아마라톤2026
PB는 달성 못했지만 3:30 기록은 유지
즐겁게 달리고 잘 마무리 했습니다.
주로에서 읏원해주신 분들 감사드립니다.
달리신 모든 분들 애쓰셨습니다.

#김포육상클럽 #김육클
@grc_runcrew by @ickpyo_kong

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7 months ago

#김포육상클럽 #김육클
@grc_runcrew
긴 겨울의 끝자락, 봄바람에서 희망을 봅니다.
신나게 달리고, 신나게 마시고 오늘 하루를 마칩니다.

Special thanks to @dossatri
나눔 해주신만큼 사랑이 깊어집니다.
합동훈련 한번 가시죠.

그 외 주로에서 마주치고 화이팅해주신 분들 감사드립니다.
동마에서 기록으로 보답하겠습니다. by @ickpyo_kong

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8 months ago

2026 잇.지(IZ.ZI) 챌린지
@minini_____ya 님의 지명으로 챌린지를 이어갑니다.

@nsbyuk
@runner__hong
@coka8409
뒷일을 부탁드립니다.

잇.지(IZ.ZI)는 루게릭병 질병코드 G12.21을 의미합니다.

루게릭병 환우는 병이 진행되면서 스스로 움직일 수 없게 되지만, 그들의 하루는 멈추지 않고 계속 이어집니다.

잇.지(IZ.ZI) 챌린지는 움직일 수 없는 환우를 대신해
우리가 12.21km를 걷고 달리며, 한 사람의 걸음이 또 다른 세 사람에게 이어져 마음과 마음을 잇는 승일희망재단의 릴레이 캠페인입니다.

✔ 참가 방법
1⃣ 지목을 받은후
→ 위드아이스 홈페이지에서 '2026 잇.지(IZ.ZI) 챌린지' 신청하기
https://withice.or.kr/shop_view?idx=144

2⃣ 신청 후 5일 이내 완주
→ 장소 제한 없이, 러닝, 걷기로 12.21km 완주

3⃣ 완주 후
→ 개인 SNS에 12.21km 완주 인증 + 다음 참가자 3명 지목
필수해시태그: #승일희망재단 #루게릭병G1221 #잇지챌린지

✔ 참가비: 5만원
※참가비는 루게릭병 환우와 가족을 위한
승일희망요양병원의 안정적인 운영에 사용됩니다.

✔ 참가 대상
루게릭병 환우를 응원하고 싶은 누구나

✔ 참가 기간
2026. 1. 21(수) ~ 3. 6(금)

✔ 인증 기간
120시간 21분 (약 5일)
※ 12.21km 완주와 SNS 인증을 모두 완료해야 합니다.

✔ 참가자 기념품
미올로: 허리벨트, 슬개골 보호대, 러닝양말
위드아이스: 팔찌
광동제약: 비타500 이온킥
완주 및 참가 인증서

✔ 해시태그 #승일희망재단 #루게릭병G1221 잇지챌린지 by @ickpyo_kong

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9 months ago