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Neshaszda

@iflydelta

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Photographer & Author balancing Motherhood & Hustle | 📸 @neshaszdazphotography
💪🏾5 Day Challenge🔥
#armyveteran
| Featured in @essence | 106k TikTok 🥳

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Down 50 Pounds In 3 Months! I kept it simple! ..It’s not too late to join the 5 day challenge!We got this! by @iflydelta

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106

5 months ago

Walking 1 Mile A Day Changed My Life!💪🏽 This simple workout helped me drop 50 pounds in 3 months!✅🔥..Before I used to think that I had to run 🏃‍♀️ or do an EXtreme workout to get any results but when I realized “oh I can get results from walking” count me in!..Sticking to the basics along with the other steps on my Weightloss journey I locked in and never looked back. Because I wanted to change real bad and guess what… I DID!🙌🏾 But God!..All Natural Weightloss✅..It’s not too late to join the 5 Day Challenge!💪🏽 by @iflydelta

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658

4 months ago

Down 50 Pounds in 3 months! Taking the shackles off so I can dance! ..Join us in the 5 Day Challenge In My bio!This is the daily routine I did to drop 50 pounds in 3 months! ..We got this! by @iflydelta

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15 days ago

ALOT can happen in 3 months! I had to lock in! I made that promise to my self that I was ready to change!🙌🏾🙏🏾 I did!..It’s not too late to join the 5 Day Challenge!..You got this!💪🏽.,#down50lbs #weightlossjourney #iflydelta5daychallenge by @iflydelta

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20 days ago

Down 50 Pounds In 3 Months! I kept it simple! ..It’s not too late to join the 5 day challenge!We got this! by @iflydelta

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57

2 months ago

I lost 50 pounds in 3 months naturally 🔥No surgery.No shots.No crazy diets.I kept it SIMPLE and have kept the weight off for 3 years now 🙌🏾💪🏽That’s exactly why I created the 5 Day Challenge Guide 🤍Everything I personally did step-by-step is linked in my bio 🔥You can do this too!#weightlossjourney #down50lbs #iflydelta5daychallenge by @iflydelta

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2 months ago

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3 months ago

Down 50 Pounds In 3 Months! 🙌🏾I kept it simple! 💛..✅It’s not too late to join the 5 day challenge!.💪🏽You got this! by @iflydelta

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48

3 months ago

On my Weightloss journey working out was definitely at the top of the list but while I was doing that I had to make sure I cared for my body the entire time. If you ever get swollen knees or ankles try this!..It’s not too late to join the 5 Day Challenge!..We Got This!💪🏽 by @iflydelta

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4 months ago

I used to think I needed a perfect gym, perfect time, perfect routine…But the truth?I just needed to stop giving myself a way out.So I started small.Carrying dumbbells in my car.No excuses. No skipping. No “I’ll do it later.”And that shift changed everything.I lost 50 pounds by keeping it simple and staying consistent—not perfect.If you’re ready to stop starting over every Monday…I created something for you.My 5 Day Challenge is designed to help you reset, stay consistent, and actually see results.Comment “READY” or hit the link in my bio to join 💪🏾 by @iflydelta

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46

4 months ago

I kept it simple and on my Weightloss journey! My workout routine was super simple! I traveled 🚗with my dumbbells 🏋🏾‍♀️if I knew I had a busy week because you can knock out this workout ANYWHERE!.✅1 Dumbbell Workout✅1 mile walk ✅1 ab workout🙌🏾That’s it.📆Everyday for 3 months no days off🔥..🤯My body started to transform right before my eyes!..It’s not too late to join the 5 Day Challenge!..🧠Mind over matter! If you don’t mind it don’t mattterrrrr..YOU GOT THIS!💪🏽🙏🏾💛 by @iflydelta

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4 months ago

ALOT can happen in 3 months! I had to lock in! I made that promise to my self that I was ready to change!🙌🏾🙏🏾 I did!..It’s not too late to join the 5 Day Challenge!..You got this!💪🏽.,#down50lbs #weightlossjourney #iflydelta5daychallenge by @iflydelta

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13

4 months ago