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Change the atmosphere, shift the mood 🖤⁠
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Beat the Blues Room Spray brings together an uplifting blend of aromatic botanicals to refresh your space and create a moment to reset.⁠
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A few sprays for when your space, and your mood, need a little lift.⁠
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#ilapothecary #BeatTheBlues #DailyRituals #NaturalWellbeing by @ilapothecary
0
a day ago
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An evening dedicated to unlocking the power within 🖤⁠
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We were delighted to be part of Unlock Your Power LIVE with @poppydelbridge at @royalacademyofmusic, celebrating the launch of her new book, Unlock Your Power, in support of Mind.⁠
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Bringing together Rapid Tapping®, sound healing and live music, the evening was a celebration of the transformative power of collective wellbeing.⁠
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We were especially honoured to have been chosen by Poppy to be part of her introductory activity, filling the theatre with the uplifting aroma of our signature Beat the Blues blend. With essential oils known for their mood-lifting properties, the scent helped set the atmosphere for an evening of connection and transformation.⁠
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Guests also left with our Beat the Blues Room Spray and Express Lip Balm in their goodie bags, bringing a little of the evening's uplifting energy home with them.⁠
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A little calm, a little self-care, and a tap, tap, tap ✨⁠
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#ilapothecary #UnlockYourPower #PoppyDelbridge #WellbeingRituals #MindCharity #PhysicalRestoration #MentalTransformation by @ilapothecary
6
2 days ago
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Rituals on the go, a working girl’s essentials 🖤⁠
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#ilapothecary #WhatsInMyBag #DailyRituals #NaturalWellbeing by @ilapothecary
2
4 days ago
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Today, make yourself part of the ritual 🖤⁠
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This World Mental Health Day, take a moment to check in with yourself. Slow down, reconnect and make room for the rituals that help you feel more grounded.⁠
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Caring for your wellbeing can begin with the smallest moments.⁠
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#ilapothecary #WorldMentalHealthDay #MentalWellbeing #DailyRituals #NaturalWellbeing by @ilapothecary
2
8 days ago
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A balm for the body. A ritual for the mind 🖤⁠
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Calm Butterfly Soothing Balm brings together Arnica, Calendula, Lavender and Rose to deeply nourish the skin while helping to calm both mood and mind.⁠
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Warm a little between your hands and massage into the chest, temples or stomach whenever you need a moment to slow down, settle and reconnect. ⁠
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#ilapothecary #CalmButterfly #DailyRituals #NaturalWellbeing⁠ by @ilapothecary
2
9 days ago
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October. November. December.
The little actions - the ‘Do’ step isn’t always supercharged. It is a leaning into the version of you who makes the bolder moves

But first, change your state. Notice your frequency. 

Daily rituals are important to bring your energy up. 
Two of our favourites, together will be coming soon, following our partnership at @rapidtapping Sacred Rest experience in the summer. 

ilāpothecary Beat the Blues. One of my own joys for many many years. Breathe it in and arrive in your body.

Together, we bring to you @ilapothecary and Rapid Tapping® by Poppy Delbridge for a sensory immersion into yourself and those around you in the room. A few minutes to reset your state, as many times a day as you need it. Rapid, not rushed. It works quickly, so you can come back to it again and again.

Ten minutes changes a state.
Everything is energy.
Connection, whatever the chaos.
Is possible. 

This Sunday, both come to the stage at the Royal Academy of Music for Unlock Your Power LIVE. An immersive evening of Rapid Tapping®, classical piano, live cello and vocal sound healing, with Beat the Blues in the room. In aid of Mind. To celebrate the new book, Unlock Your Power out now with @hqstories HarperCollins 

What do you want done by December? Tell us below. 👇🏻 by @ilapothecary
7
10 days ago
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A moment to slow down, release and connect 🖤⁠
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We brought the ilāpothecary ritual at @psyclelondon for an afternoon of Physical Restoration & Mental Transformation.⁠
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The ilapothecary Powerful Ritual combined a restorative sound bath with a relieving self-care ritual, meditation and Qi Gong, thoughtfully designed to release, ground, reconnect and reset.⁠
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#ilapothecary #SoundBath #DailyRituals #NaturalWellbeing⁠
#PhysicalRestoration⁠
#MentalTransformation by @ilapothecary
2
12 days ago
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Set an intention, find your centre 🧘🏼‍♀️⁠
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#ilapothecary #SpeakYourTruth #MindfulRituals by @ilapothecary
2
13 days ago
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Happy National Hair Day 🌿⁠
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Healthy hair begins at the scalp, which is why our Head Space Shampoo is formulated with organic oils, carefully chosen essential oils and aloe vera, drawn from the inner gel of the plant. Aloe has long been used to soothe, condition and moisturise, and it is naturally rich in vitamins, minerals and amino acids that help keep scalp and hair hydrated.⁠
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Pair it with the Head Space Conditioner for a ritual that is refreshing, supporting and stimulating and give your mind a moment of head space too.⁠
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Discover the pair via the link in bio.⁠
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#NationalHairDay #ilapothecary #HeadSpace #HairRitual #ScalpCare ⁠ by @ilapothecary
0
17 days ago
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A moment to unwind 🖤⁠
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The Magnesium & Amethyst Deep Relax Bath Soak combines mineral-rich salts with calming Benzoin and Cedarwood to help ease tension, soothe tired muscles and prepare the body for rest.⁠
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Let the day melt away 🛁⁠
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#ilapothecary #DeepRelax #BathRitual #NaturalWellbeing by @ilapothecary
1
20 days ago
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Move. Breathe. Recover. 

Psycle x ilāpothecary 

#PSYCLE #ilapothecary #LondonGyms #LondonFitness #WellnessLondon taken in Psycle Victoria by @ilapothecary
10
20 days ago
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A pause from the noise 🖤⁠
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#ilapothecary #DailyRituals #NaturalWellbeing by @ilapothecary
3
23 days ago
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